Duck, lean flesh, skin & fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47800 - Water
36900 🏆 - Total lipid (fat)
19120 🏆 - Fatty acids, total monounsaturated
13000 - Protein
11310 - Fatty acids, total saturated
8039.999999999999 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4470 👍 Fatty acids, total polyunsaturated
2840 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1585 🏆 - Energy
1150 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
500 - ASH, TOTAL
280 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
209.19 - Fatty acids, total trans
153 - Potassium, K
140 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
104 - Sulphur (S)
100 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
94 - Phosphorus, P
78 - Chloride (Cl)
58 - Sodium, Na
30 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 👍 Magnesium, Mg
5.3 👍 Niacin
5 👍 Calcium, Ca
2.159 👍 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.09 👍 Zinc, Zn
1.01 👎 Iron, Fe
0.79231 🏆 - Fluoride, F
0.79 - Pantothenic acid
0.3 👍 Vitamin E (alpha-tocopherol)
0.156 👎 Thiamin
0.127 - Copper, Cu
0.112 👍 Riboflavin
0.06 - Retinol
0.06 👍 Vitamin A, IU
0.05 - Pyridoxine (Vitamin B6
0.0151 👍 Selenium, Se
0.00557 👎 Vitamin D
0.002 👍 BIOTIN
0.0005 👍 Vitamin B-12
0.0002 - Iodine (I)

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