Fataaya Poisson (Fish-filled, fried pastry)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 44100 | - | Carbohydrate | |
| 25700 | - | Total lipid (fat) | |
| 25700 | - | Water | |
| 10700 | - | Protein | |
| 3900 | - | Fatty acids, total saturated | |
| 2700 | - | Fiber, total dietary | |
| 600 | - | Sugars, total | |
| 450 | - | Energy | |
| 408 | - | Sodium, Na | |
| 28 | 👍 | Calcium, Ca | |
| 4.4 | 👎 | Iron, Fe | |
| 3.6 | 👍 | Niacin | |
| 2 | 👍 | Vitamin C | |
| 0.82 | 👍 | Zinc, Zn | |
| 0.49 | - | Pyridoxine (Vitamin B6 | |
| 0.431 | 👍 | Vitamin A, IU | |
| 0.425 | - | Retinol | |
| 0.26 | 👎 | Thiamin | |
| 0.225 | 👍 | Folic acid | |
| 0.15 | 👍 | Riboflavin | |
| 0.065 | 👎 | Carotene, beta | |
| 0.016 | - | Cryptoxanthin, beta | |
| 0.007 | - | Carotene, alpha | |
| 0.00138 | 👍 | Vitamin B-12 |