Duck, domesticated, meat and skin, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51840 | - | Water | |
| 28350 | 🏆 | - | Total lipid (fat) |
| 18990 | - | Protein | |
| 12900 | 🏆 | - | Fatty acids, total monounsaturated |
| 9670 | - | Fatty acids, total saturated | |
| 3650 | 👍 | Fatty acids, total polyunsaturated | |
| 204 | - | Potassium, K | |
| 156 | - | Phosphorus, P | |
| 84 | - | Cholesterol | |
| 59 | - | Sodium, Na | |
| 50.4 | 👍 | Choline, total | |
| 16 | 👍 | Magnesium, Mg | |
| 11 | 👍 | Calcium, Ca | |
| 4.825 | 👍 | Niacin | |
| 2.7 | 👎 | Iron, Fe | |
| 1.86 | 👍 | Zinc, Zn | |
| 0.7 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.269 | 👍 | Riboflavin | |
| 0.227 | - | Copper, Cu | |
| 0.18 | 👍 | Vitamin B-6 | |
| 0.174 | 👎 | Thiamin | |
| 0.063 | - | Retinol | |
| 0.02 | 👍 | Selenium, Se | |
| 0.006 | 👍 | Folic acid | |
| 0.0050999999999999995 | - | Vitamin K (phylloquinone) | |
| 0.0003 | 👍 | Vitamin B-12 | |
| 0.0001 | 👎 | Vitamin D |