Flour, groundnut, Arachis hypogaea,(Nsinjilo)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 44600 | 🏆 | - | Total lipid (fat) |
| 25600 | - | Protein | |
| 10200 | - | Carbohydrate | |
| 9500 | - | Fiber, total dietary | |
| 930 | - | Manganese, Mn | |
| 892 | - | Potassium, K | |
| 583 | - | Energy | |
| 455 | - | Phosphorus, P | |
| 187 | 👍 | Magnesium, Mg | |
| 83 | 👍 | Calcium, Ca | |
| 18 | - | Sodium, Na | |
| 10.6 | 👍 | Vitamin E (alpha-tocopherol) | |
| 9.5 | 👍 | Niacin | |
| 3.8 | 👎 | Iron, Fe | |
| 2.8 | 👍 | Zinc, Zn | |
| 0.86 | 👎 | Thiamin | |
| 0.8 | - | Copper, Cu | |
| 0.577 | - | Pyridoxine (Vitamin B6 | |
| 0.14 | 👍 | Riboflavin | |
| 0.108 | 👍 | Folic acid |