Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 47300 | - | Water | |
| 31800 | 🏆 | - | Total lipid (fat) |
| 14400 | 🏆 | - | Fatty acids, total monounsaturated |
| 8400 | 👍 | Fatty acids, total polyunsaturated | |
| 7700 | - | Fatty acids, total saturated | |
| 3400 | - | Protein | |
| 500 | - | Fiber, total dietary | |
| 70 | - | Potassium, K | |
| 46 | - | Phosphorus, P | |
| 21 | - | Sodium, Na | |
| 10 | - | Cholesterol | |
| 8 | 👍 | Calcium, Ca | |
| 7 | 👍 | Magnesium, Mg | |
| 2.9 | 👍 | Vitamin C | |
| 2.36 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.55 | 👍 | Niacin | |
| 0.3 | 👎 | Iron, Fe | |
| 0.20879999999999999 | 👍 | Vitamin A, IU | |
| 0.18 | 👍 | Zinc, Zn | |
| 0.13 | - | Manganese, Mn | |
| 0.05 | 👍 | Riboflavin | |
| 0.04 | 👎 | Thiamin | |
| 0.03 | - | Copper, Cu | |
| 0.02 | - | Pantothenic acid | |
| 0.01 | 👍 | Vitamin B-6 | |
| 0.003 | 👍 | Folic acid |