Knackwurst, knockwurst, pork, beef

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
55300		-	Water
27700	🏆	-	Total lipid (fat)
12810	🏆	-	Fatty acids, total monounsaturated
11530		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
11100		-	Protein
10210		-	Fatty acids, total saturated
5970		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3460		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3200		-	Carbohydrate
2920		👍	Fatty acids, total polyunsaturated
2700		-	ASH, TOTAL
2480		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1280		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
930		-	Sodium, Na
580		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
440		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
199		-	Potassium, K
110		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
98		-	Phosphorus, P
90		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
60		-	Cholesterol
55		👍	Choline, total
11		👍	Calcium, Ca
11		👍	Magnesium, Mg
2.734		👍	Niacin
1.66		👍	Zinc, Zn
0.66		👎	Iron, Fe
0.57		👍	Vitamin E (alpha-tocopherol)
0.342		👎	Thiamin
0.32		-	Pantothenic acid
0.17		👍	Vitamin B-6
0.14		👍	Riboflavin
0.06		-	Copper, Cu
0.0135		👍	Selenium, Se
0.002		👍	Folic acid
0.0016		-	Vitamin K (phylloquinone)
0.0011799999999999998		👍	Vitamin B-12
0.0011		👎	Vitamin D