Crackers, wheat, sandwich, with cheese filling
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 25000 | - | Total lipid (fat) | |
| 9800 | - | Protein | |
| 3800 | - | ASH, TOTAL | |
| 3200 | - | Water | |
| 382 | - | Phosphorus, P | |
| 306 | - | Potassium, K | |
| 204 | 👍 | Calcium, Ca | |
| 54 | 👍 | Magnesium, Mg | |
| 7 | - | Cholesterol | |
| 3.185 | 👍 | Niacin | |
| 2.62 | 👎 | Iron, Fe | |
| 1.5 | 👍 | Vitamin C | |
| 0.87 | 👍 | Zinc, Zn | |
| 0.427 | 👍 | Riboflavin | |
| 0.358 | 👎 | Thiamin | |
| 0.261 | 👍 | Vitamin B-6 | |
| 0.16 | - | Copper, Cu | |
| 0.0213 | 👍 | Vitamin A, IU |