Nut, peanut, with skin, raw, unsalted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
5100000		-	Sugars, total
47100	🏆	-	Total lipid (fat)
32670	🏆	-	Fatty acids, total monounsaturated
24700		-	Protein
8900		-	Carbohydrate
8200		-	Fiber, total dietary
8190		-	Fatty acids, total saturated
5100		-	Sucrose
4800		-	Water
4320		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3870		👍	Fatty acids, total polyunsaturated
3800		-	Starch
2376	🏆	-	Energy
1900		-	ASH, TOTAL
1470		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1160	🏆	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
750		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
640		-	Manganese, Mn
540		-	Potassium, K
430	🏆	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
370		-	Phosphorus, P
170		-	Sulphur (S)
160		👍	Magnesium, Mg
153.09		-	Fatty acids, total trans
100		-	Citric acid
90		-	FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
80		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
54		👍	Calcium, Ca
30		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
19.77		👍	Niacin
10		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.5		👍	Vitamin E (alpha-tocopherol)
7		-	Tocopherol, gamma
3.6		-	Pantothenic acid
3		👍	Zinc, Zn
2.3		👎	Iron, Fe
1.7		-	Manganese, Mn
1		-	Sodium, Na
0.81		-	Copper, Cu
0.79		👎	Thiamin
0.65		-	Pyridoxine (Vitamin B6
0.24		👍	Folic acid
0.12		👍	Riboflavin
0.088		👍	BIOTIN
0.012		👍	Selenium, Se
0.004		👎	Carotene, beta
0.001		👍	Vitamin A, IU