Oil, from cow’s milk butter (ghee)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 99000 | 🏆 | - | Total lipid (fat) |
| 63700 | 🏆 | - | Fatty acids, total saturated |
| 26500 | 🏆 | - | Fatty acids, total monounsaturated |
| 3430 | 👍 | Fatty acids, total polyunsaturated | |
| 2170 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 1080 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 892 | 🏆 | - | Energy |
| 264 | - | Cholesterol | |
| 200 | - | Protein | |
| 5 | - | Potassium, K | |
| 4 | 👍 | Tryptophan | |
| 3.5 | 👍 | Vitamin E (alpha-tocopherol) | |
| 3 | 👍 | Calcium, Ca | |
| 3 | - | Phosphorus, P | |
| 2 | - | Sodium, Na | |
| 0.964 | 👍 | Vitamin A, IU | |
| 0.845 | 👎 | Carotene, beta | |
| 0.823 | - | Retinol | |
| 0.1 | 👍 | Niacin | |
| 0.01 | 👍 | Riboflavin | |
| 0.01 | 👍 | Zinc, Zn | |
| 0.0006 | 👎 | Vitamin D | |
| 1E-05 | 👍 | Vitamin B-12 |