Peanuts, spanish, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49600 🏆 - Total lipid (fat)
26150 - Protein
6390 - Water
2029.9999999999998 - ASH, TOTAL
744 - Potassium, K
388 - Phosphorus, P
188 👍 Magnesium, Mg
106 👍 Calcium, Ca
22 - Sodium, Na
15.925 👍 Niacin
3.91 👎 Iron, Fe
2.64 - Manganese, Mn
2.12 👍 Zinc, Zn
0.9 - Copper, Cu
0.675 👎 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.