Pork, round mini roast, separable fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
44600	🏆	-	Total lipid (fat)
43600		-	Water
20270	🏆	-	Fatty acids, total monounsaturated
16020	🏆	-	Fatty acids, total saturated
11300		-	Protein
10200		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5910		👍	Fatty acids, total polyunsaturated
4840		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1842	🏆	-	Energy
1280		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
700		-	ASH, TOTAL
680		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
340		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
212.52		-	Fatty acids, total trans
210	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
200		-	Potassium, K
100		-	Phosphorus, P
85.008		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
60		-	Chloride (Cl)
50		-	Sulphur (S)
40		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
40		-	FATTY ACIDS, SATURATED, TOTAL
38		-	Sodium, Na
12		👍	Magnesium, Mg
6.34		👍	Niacin
5		👍	Calcium, Ca
0.94		👍	Zinc, Zn
0.64		👎	Iron, Fe
0.51		👍	Vitamin E (alpha-tocopherol)
0.4		-	Pantothenic acid
0.33		👎	Thiamin
0.18		-	Pyridoxine (Vitamin B6
0.17		👍	Riboflavin
0.037		-	Copper, Cu
0.024		-	Retinol
0.024		👍	Vitamin A, IU
0.0073		👍	Selenium, Se
0.0055		👎	Vitamin D
0.005		-	Manganese, Mn
0.003		👍	Folic acid
0.0028		👍	BIOTIN
0.001		👍	Vitamin B-12
0.0008		-	Iodine (I)