Duck, skin & fat, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
48300	🏆	-	Total lipid (fat)
35900		-	Water
25100	🏆	-	Fatty acids, total monounsaturated
14790	🏆	-	Fatty acids, total saturated
13400		-	Protein
10540		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5800		👍	Fatty acids, total polyunsaturated
3700		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2016	🏆	-	Energy
1510		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
500		-	ASH, TOTAL
360		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
273.86		-	Fatty acids, total trans
220		-	Phosphorus, P
180		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
140		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
130		-	Potassium, K
130		-	Sulphur (S)
90		-	Chloride (Cl)
60		-	Sodium, Na
40		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
15		👍	Magnesium, Mg
5.59		👍	Niacin
3		👍	Calcium, Ca
1.3		👎	Iron, Fe
1.3		👍	Zinc, Zn
0.9	🏆	-	Fluoride, F
0.74		-	Pantothenic acid
0.41		👍	Vitamin E (alpha-tocopherol)
0.14		-	Copper, Cu
0.13		👍	Riboflavin
0.089		-	Retinol
0.089		👍	Vitamin A, IU
0.08		👎	Thiamin
0.02		👍	Folic acid
0.02		👍	Selenium, Se
0.02		-	Pyridoxine (Vitamin B6
0.005900000000000001		👎	Vitamin D
0.0026		👍	BIOTIN
0.0021		-	Iodine (I)
0.0013		👍	Vitamin B-12