Cheese, Emmental/Gruyere
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 33200 | - | Water | |
| 32299.999999999996 | 🏆 | - | Total lipid (fat) |
| 29800 | - | Protein | |
| 18900 | 🏆 | - | Fatty acids, total saturated |
| 1011 | 🏆 | 👍 | Calcium, Ca |
| 714 | - | Sodium, Na | |
| 413 | - | Energy | |
| 400 | - | Sugars, total | |
| 400 | - | Carbohydrate | |
| 3.9 | 👍 | Zinc, Zn | |
| 0.28 | 👍 | Riboflavin | |
| 0.271 | 👍 | Vitamin A, IU | |
| 0.268 | - | Retinol | |
| 0.2 | 👎 | Iron, Fe | |
| 0.1 | 👍 | Niacin | |
| 0.081 | - | Pyridoxine (Vitamin B6 | |
| 0.06 | 👎 | Thiamin | |
| 0.033 | 👎 | Carotene, beta | |
| 0.01 | 👍 | Folic acid | |
| 0.0016 | 👍 | Vitamin B-12 |