Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
44700000	🏆	-	Sugars, total
63100	🏆	-	Carbohydrate
39000		-	Sucrose
25400		-	Total lipid (fat)
18400		-	Starch
14380	🏆	-	Fatty acids, total saturated
8170		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7630		-	Fatty acids, total monounsaturated
5400		-	Protein
4700		👍	Lactose
3940		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2200		-	Fiber, total dietary
2080	🏆	-	Energy
1780		👍	Fatty acids, total polyunsaturated
1200		-	Water
1200		-	ASH, TOTAL
890		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
740		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
600		👎	Glucose (dextrose)
400		👎	Fructose
300		👎	Resistant starch
240		-	Potassium, K
236.55		-	Fatty acids, total trans
168		-	Sodium, Na
160		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
150		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
140		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
120		-	Phosphorus, P
110		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
90		👍	Calcium, Ca
50		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
40		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40		-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
34		👍	Magnesium, Mg
20		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20		-	FATTY ACIDS, SATURATED, TOTAL
10		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1.7		👎	Iron, Fe
1.65		👍	Vitamin E (alpha-tocopherol)
1.5		-	Tocopherol, gamma
0.95		👍	Niacin
0.62		👍	Zinc, Zn
0.41		-	Manganese, Mn
0.29		-	Pantothenic acid
0.26		-	Aluminium (Al)
0.18		👍	Riboflavin
0.15		-	Copper, Cu
0.07		👎	Thiamin
0.049	🏆	👍	Chromium (Cr)
0.021		-	Retinol
0.021		👍	Vitamin A, IU
0.0092		-	Molybdenum (Mo)
0.0051		👍	Selenium, Se
0.0043		-	Iodine (I)
0.0018		-	Cadmium (Cd)