Salmon, Pacific King, fillet, skinless, grilled, no added fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 53400 | - | Water | |
| 25400 | - | Total lipid (fat) | |
| 20200 | - | Protein | |
| 9800 | - | Fatty acids, total monounsaturated | |
| 6800 | 👍 | Fatty acids, total polyunsaturated | |
| 6320 | - | Fatty acids, total saturated | |
| 3822.154 | 🏆 | 👍 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 |
| 1700 | - | ASH, TOTAL | |
| 1284 | 🏆 | - | Energy |
| 424 | - | Potassium, K | |
| 269 | - | Phosphorus, P | |
| 68.66 | - | Fatty acids, total trans | |
| 33 | - | Sodium, Na | |
| 30 | 👍 | Magnesium, Mg | |
| 10.89 | 👍 | Niacin | |
| 10 | 👍 | Calcium, Ca | |
| 4.7 | 👍 | Vitamin E (alpha-tocopherol) | |
| 2.66 | - | Pantothenic acid | |
| 2 | 👍 | Vitamin C | |
| 0.54 | - | Pyridoxine (Vitamin B6 | |
| 0.47 | 👍 | Zinc, Zn | |
| 0.26 | 👎 | Iron, Fe | |
| 0.18 | 👎 | Thiamin | |
| 0.134 | 👍 | Riboflavin | |
| 0.048 | 🏆 | - | Arsenic (As) |
| 0.038 | - | Retinol | |
| 0.038 | 👍 | Vitamin A, IU | |
| 0.034 | - | Copper, Cu | |
| 0.0268 | 👍 | Selenium, Se | |
| 0.00536 | 👎 | Vitamin D | |
| 0.0053 | - | Iodine (I) | |
| 0.0034 | - | Mercury (Hg) | |
| 0.0006 | 👍 | Vitamin B-12 |