Egg Mix, USDA Commodity

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
35600		-	Protein
34500	🏆	-	Total lipid (fat)
12872		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7579		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6836		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3150		-	ASH, TOTAL
2780		-	Water
2541		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2460		-	Sugars, total
1810		-	Maltose
765		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
640		👎	Glucose (dextrose)
602.5	🏆	👍	Choline, total
576		-	Sodium, Na
507	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
451		-	Phosphorus, P
373		-	Potassium, K
171		👍	Calcium, Ca
165		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
143		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
109		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
97		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
57		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
47		-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
31		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
11		👍	Magnesium, Mg
6.5		-	Pantothenic acid
4.29		-	Tocopherol, gamma
3.23		👎	Iron, Fe
2.76		👍	Zinc, Zn
2.04		👍	Vitamin E (alpha-tocopherol)
1.6		👎	Betaine
1.277		👍	Riboflavin
0.267		👍	Niacin
0.207		👍	Vitamin B-6
0.19		👎	Thiamin
0.19		-	Tocopherol, delta
0.149		-	Copper, Cu
0.14		-	Tocotrienol, alpha
0.138		👍	Folic acid
0.118		👍	Selenium, Se
0.116		-	Retinol
0.08		-	Tocotrienol, gamma
0.056		-	Manganese, Mn
0.04		-	Tocotrienol, delta
0.03		-	Tocopherol, beta
0.013		-	Cryptoxanthin, beta
0.0114		👍	Menaquinone-4
0.0029		👍	Vitamin B-12
0.0007		-	Vitamin K (phylloquinone)