Foods containing FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
445 🏆 Pork, fresh, separable fat, raw
445 🏆 Pork, separable fat, raw
442 🏆 Pork, cured, bacon, rendered fat, cooked
442 🏆 Pork, bacon, rendered fat, cooked
418 🏆 Pork, fresh, separable fat, cooked
418 🏆 Pork, separable fat, cooked
404 🏆 Nuts, pine nuts, pignolia, dried
404 🏆 Nuts, pine nuts, dried
305 🏆 Fast foods, english muffin, with cheese and sausage
113 grams / 2 oz
301 🏆 Pork sausage, link/patty, fully cooked, microwaved
282 🏆 Fast foods, biscuit, with sausage
272 🏆 Pork, cured, ham, separable fat, boneless, unheated
259 🏆 Pork, cured, ham, separable fat, boneless, heated
259 🏆 Pork sausage, link/patty, fully cooked, unheated
250 🏆 Spices, mustard seed, ground
250 🏆 Spices, mustard seed, yellow
247 🏆 Pork sausage, link/patty, cooked, pan-fried
246 🏆 Pork, cured, bacon, unprepared
246 🏆 Pork, cured, bacon, raw
245 🏆 Fast foods, english muffin, with egg, cheese, and sausage
113 grams / 2 oz
241 🏆 Sausage, Chorizo, dry
240 🏆 Animal fat, native, bearded seal, oil (oogruk oil)
240 🏆 Oil, bearded seal (Oogruk) (Alaska Native)
228 🏆 Margarine Spread, approximately 48% fat, tub
225 🏆 Fast Foods, biscuit, with egg and sausage
224 🏆 Pork, cured, bacon, pre-sliced, cooked, pan-fried
224 🏆 Pork, cured, bacon, cooked, pan-fried
212 🏆 Pork, cured, bacon, cooked, microwaved
212 🏆 Pork, cured, bacon, cooked, microwaved
210 🏆 Sausage, Italian, pork, mild, cooked, pan-fried
206 🏆 Pork sausage, link/patty, unprepared
200 🏆 Oil, spotted seal (Alaska Native)
199 🏆 Pork, cured, bacon, cooked, baked
199 🏆 Pork, cured, bacon, cooked, baked
198 🏆 Pork sausage, link/patty, reduced fat, cooked, pan-fried
195 🏆 Sausage, Bratwurst, pork, cooked
194 🏆 Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted
194 🏆 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
192 🏆 Sausage, Italian, pork, mild, raw
188 🏆 Sausage, Bratwurst, pork, raw
188 🏆 Sausage, Italian, pork, cooked
183 🏆 Sausage, smoked, with cheddar cheese, pre-cooked, reheated
180 🏆 Pork, ground, 72% lean / 28% fat, cooked, crumbles
178 🏆 Sausage, Oktoberfest, cooked
176 🏆 Cretons
175 🏆 Kielbasa, fully cooked, unheated
174 🏆 Salami, dry or hard, pork, beef
174 🏆 Deli-meat, bologna (baloney), mixed meats
173 🏆 Sausage, smoked, with cheddar cheese, pre-cooked
172 🏆 Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
171 🏆 Sausage, pork, chorizo, link or ground, raw
170 🏆 Deli-meat, mortadella
165 🏆 Kielbasa, fully cooked, grilled
159 🏆 Deli-meat, salami (Genoa), dry cured
152 🏆 Sausage, Italian, pork, raw
151 🏆 Sausage, smoked link sausage, pork and beef
151 🏆 Sausage, breakfast links or rounds, pork, cooked
150 🏆 Sausage, smoked, pork, pre-cooked, reheated
150 🏆 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
150 🏆 Kielbasa, fully cooked, pan-fried
150 🏆 Fast foods, bagel, with egg, sausage patty, cheese, and condiments
146 🏆 Sausage, breakfast links or rounds, pork, raw
145 🏆 Sausage, breakfast links or rounds, pork, pre-cooked
143 🏆 Pork sausage, link/patty, reduced fat, unprepared
141 🏆 Sausage, breakfast links or rounds, pork, pre-cooked, reheated
141 🏆 Meat stick, mixed meats, refrigerated
140 🏆 Meat stick, pepperoni, refrigerated
140 🏆 Sausage, pork and turkey, pre-cooked
140 🏆 Pork and turkey sausage, pre-cooked
139 🏆 Pie crust, refrigerated, regular, baked
139 🏆 Sausage, chorizo, cooked
136 🏆 Sausage, Oktoberfest, raw
136 🏆 Pepperoni, beef and pork, sliced
135 🏆 Sausage, smoked, pork, pre-cooked
135 🏆 Sausage, chorizo, raw
134 🏆 Sausage, smoked link sausage, pork
134 🏆 Smoked link sausage, pork
132 🏆 Sausage, Polish, smoked, pre-cooked
131 🏆 Sausage, Knackwurst (Knockwurst), cooked
131 🏆 Deli-meat, pepperoni
131 🏆 Bologna, chicken, pork
129 🏆 Sausage, Polish, smoked, pre-cooked, reheated
126 🏆 Pâté, country style herb, glazed
125 🏆 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
124 🏆 Pâté, country style cognac, glazed
12 Oz/ 340gm
123 🏆 Sausage, honey garlic, pork, raw
122 🏆 Sausage, Knackwurst (knockwurst), raw
122 🏆 Pie crust, refrigerated, regular, unbaked
121 🏆 Meat stick, pepperoni, non-refrigerated
120 🏆 Pork, back ribs, lean and fat, roasted
120 🏆 Deli-meat, salami (Hungarian), pork and beef, cooked
118 🏆 Egg, chicken, yolk, dried
118 🏆 Pâté, country style peppercorn, glazed
113 🏆 Frankfurter, meat and poultry, cooked, grilled
111 🏆 Deli-meat, summer sausage
110 🏆 Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted
110 🏆 Oil, beluga, whale (Alaska Native)
109 🏆 Frankfurter, meat and poultry, cooked, boiled
108 🏆 Sausage, smoked, pork, pre-cooked, reheated, reduced fat
106 🏆 Egg, yolk, dried
104 🏆 Frankfurter, meat and poultry, unheated
104 🏆 Pork, ground, 84% lean / 16% fat, cooked, crumbles
102 🏆 Sausage, blood sausage (blood pudding), raw
102 🏆 Sausage, honey garlic, pork, cooked
101 🏆 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan
101 🏆 Bologna, chicken, turkey, pork
100 🏆 Pork, ground, medium, pan-fried
100 🏆 Pork, ground, medium, raw
99 🏆 Wiener (cheesefurter), cheddar smokie
97 🏆 Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
96 🏆 Pork, fresh, spareribs, separable lean and fat, cooked, roasted
95 🏆 Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat
94 🏆 Deli-meat, prosciutto (parma ham) dry-cured
94 🏆 Wiener (frankfurter), European
94 🏆 Wiener (frankfurter), regular, mixed meats
90 🏆 Sausage, smoked, honey garlic, pre-cooked
90 🏆 Pork, side ribs centre cut (spareribs), lean and fat, raw
90 🏆 Pork, shoulder, butt (blade, boneless), lean and fat, roasted
90 🏆 Pork, shoulder, butt, blade (boneless), lean and fat, raw
90 🏆 Bologna, meat and poultry
89 🏆 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
89 🏆 Egg, chicken, dried, whole
88 🏆 Sausage, Chorizo, semi-dried (Spanish style), cured
88 🏆 Sausage, smoked, honey garlic, pre-cooked, reheated
86 🏆 Pork, ground, 84% lean / 16% fat, raw
85 🏆 Egg, whole, dried
85 🏆 Bologna, chicken, pork, beef
85 🏆 Sausage, ham, pre cooked
84 🏆 Salami, cooked, beef and pork
83 🏆 Sausage, blood sausage (Blood pudding), cooked
83 🏆 Margarine, tub, non-hydrogenated, canola and olive oil
81 🏆 Pork, feet, simmered
81 🏆 Sausage, smoked, pork, pre-cooked, reduced fat
81 🏆 Pork, fresh, variety meats and by-products, feet, cooked, simmered
81 🏆 BURGER KING, CROISSAN'WICH with Sausage and Cheese
80 🏆 Pinon Nuts, roasted (Navajo)
80 🏆 Pie crust, standard type, frozen, ready-to-bake, baked
79 🏆 JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
79 🏆 Sausage, egg and cheese breakfast biscuit
78 🏆 Pie crust, standard-type, frozen, ready-to-bake, enriched
78 🏆 Deli-meat, mock chicken loaf
78 🏆 Wiener (frankfurter), Bavarian
75 🏆 Fast foods, biscuit, with egg, cheese, and bacon
73 🏆 Wiener (frankfurter), reduced fat and sodium
72 🏆 Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat
70 🏆 Plantain, green, fried
70 🏆 Pork, back ribs, lean and fat, raw
70 🏆 Pie crust, standard type, frozen, ready-to-bake
70 🏆 Meatball, Italian style, frozen
70 🏆 Plantains, green, fried
70 🏆 Meatballs, frozen, Italian style
69 Fish, roughy, orange, cooked, dry heat
68 Fast foods, croissant, with egg, cheese, and sausage
68 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
68 Fast foods, breakfast, croissant with egg, cheese and sausage
67 Sausage, kielbasa (kolbassa)
65 USDA Commodity, pork, canned
62 Turkey, enhanced, skin from whole, (light and dark), roasted
62 Turkey, skin from whole (light and dark), roasted
62 Turkey, skin from whole, (light and dark), with added solution, roasted
62 Turkey, whole, skin (light and dark), roasted
62 Fish, salmon, Atlantic, farmed, raw
62 Pie crust, deep dish, frozen, baked, made with enriched flour
61 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
61 Pork, shoulder, picnic (arm), lean, braised
60 Pork, loin, rib roast, boneless, lean and fat, raw
60 Pork, loin, rib roast, boneless, lean and fat, roasted
60 Pork, ground, lean, pan-fried
60 Pork, ground, lean, raw
60 Fish, salmon, Atlantic, farmed, raw
60 Chicken, broiler, rotisserie, BBQ, skin
59 Turkey, skin from whole, (light and dark), raw
59 Turkey, enhanced, skin from whole (light and dark), raw
59 Turkey, skin from whole (light and dark), with added solution, raw
59 Turkey, whole, skin (light and dark), raw
58 Pork, intestine (chitterlings), simmered
58 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
57 Margarine, tub, non-hydrogenated, soybean oil
56 Pie crust, deep dish, frozen, unbaked, made with enriched flour
55 Sausage, Italian, pork, reduced fat and sodium, cooked
55 Turkey, skin, from retail parts, from dark meat, cooked, roasted
55 USDA Commodity, luncheon meat, canned
54 Turkey, skin, from retail parts, from dark meat, raw
54 Pork, feet, raw
54 Pork, fresh, variety meats and by-products, feet, raw
54 Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
53 Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
53 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
51 Pork loin, fresh, backribs, bone-in, raw, lean only
51 Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
51 Chicken, skin (drumsticks and thighs), raw
51 Pork, loin, rib chop (rib end), bone-in, lean, roasted
50 Sausage, Merguez, lamb, raw
50 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
50 Fish, whitefish, dried (Alaska Native)
49 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
49 Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted
49 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
48 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced
48 Fast foods, pizza, sausage, thin crust
48 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
48 Chicken, skin (drumsticks and thighs), cooked, braised
48 Chicken, skin (drumsticks and thighs), cooked, roasted
48 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
48 Egg, yolk, raw, frozen, sugared, pasteurized
48 SUBWAY, cold cut sub on white bread with lettuce and tomato
48 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
47 Restaurant, Latino, bunuelos (fried yeast bread)
47 Egg, yolk, raw, frozen, pasteurized
47 Egg Mix, USDA Commodity
46 Chicken, skin (drumsticks and thighs), enhanced, raw
46 Pork, fresh, variety meats and by-products, chitterlings, raw
46 Pork, intestine (chitterlings), raw
46 Chicken, skin (drumsticks and thighs), with added solution, raw
46 Wiener (frankfurter), chicken
45 Pork, pickled, pork hocks
45 Sausage, Merguez, lamb, cooked
45 Turkey, all classes, skin and separable fat only, raw
45 Turkey, all classes, skin and separable fat only, roasted
45 Pork, pickled pork hocks
45 Restaurant, Latino, empanadas, beef, prepared
45 Restaurant, Latino, pupusas del cerdo (pupusas, pork)
45 Egg, yolk, raw, frozen, salted, pasteurized
43 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
43 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
43 Bread, cornbread (also corn muffin mix), dry mix, prepared
113 grams / 2 oz
42 Turkey bacon, cooked
42 Bacon, turkey, microwaved
42 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
42 Chicken, skin (drumsticks and thighs), enhanced, cooked, braised
42 Turkey bacon, microwaved
41 Fish, catfish, channel, farmed, raw
41 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
41 Fish, catfish, channel (bullhead), farmed, raw
40 Fast foods, breakfast, bagel, with ham, egg and cheese
40 Chicken, broiler, skin, cooked, rotisserie, with seasoning
40 Pork, shoulder, butt (blade boneless), lean, roasted
40 Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled
40 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw
40 Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
40 Fish, trout, rainbow, farmed, raw
40 Fish, trout, rainbow, farmed, raw
40 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
40 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
40 McDONALD'S, Sausage Burrito
40 Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning
40 Fast foods, breakfast burrito, with egg, cheese, and sausage
40 Beef sausage, pre-cooked
39 Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
39 Pork, loin, centre cut (centre chop), bone-in, lean, roasted
39 Sausage, Italian, pork, reduced fat and sodium, raw
39 Fish, salmon, sockeye (red), raw
38 Tamale, pork
38 Peanuts, all types, oil-roasted
38 Peanuts, all types, oil-roasted, salted
38 Meat stick, beef, refrigerated
38 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil)
38 Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
38 Restaurant, Latino, tamale, pork
38 PIZZA HUT 14" Sausage Pizza, Pan Crust
38 Peanuts, all types, oil-roasted, with salt
38 Peanuts, all types, oil-roasted, without salt
37 Pork, cured, feet, pickled
37 Pork, cured, feet, pickled
37 Fish, roughy, orange, raw
37 Margarine-like spread, BENECOL Light Spread
37 Pork, fresh, variety meats and by-products, stomach, raw
37 Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
37 Pâté, all flavours, reduced fat and sodium
37 Pork, loin, sirloin chop, bone-in, lean, braised
37 Pork, stomach, raw
36 Wiener (frankfurter), turkey
35.5 Egg, chicken, yolk, fresh or frozen, raw
35 Fast foods, pizza, pepperoni, thin crust
35 Babyfood, meat, pork, puree
35 Pork, leg, shank portion, lean, roasted
35 Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
35 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
34 Chicken pot pie, frozen entree, prepared
34 Oil, flaxseed, contains added sliced flaxseed
34 Chicken pot pie, frozen, prepared
34 Vegetable oil, flaxseed, contains added sliced flaxseed
33 Fast foods, pizza, sausage, regular crust
33 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
33 CRACKER BARREL, farm raised catfish platter
33 BANQUET, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
32 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
32 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
32 Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
32 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
31 Vegetable oil, flaxseed (linseed), cold pressed
31 Pork, leg, butt portion, lean, roasted
31 Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
31 Oil, flaxseed, cold pressed
30 Ground turkey, 85% lean, 15% fat, patties, broiled
30 Fish, salmon, king, with skin, kippered, (Alaska Native)
30 Salisbury steak with gravy, frozen
30 Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
30 Salad dressing, mayonnaise, regular
30 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
30 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
30 Pork, loin, rib roast, boneless, lean, roasted
30 Salad dressing, mayonnaise, commercial, regular
30 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
30 Fish, salmon, red (sockeye), native, filets with skin, smoked
30 Turkey, ground, 85% lean, 15% fat, patties, broiled
29 Fish, steelhead trout, meat, dried
29 Pork, variety meats and by-products, stomach, cooked, simmered
29 Steelhead trout, dried, flesh (Shoshone Bannock)
29 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
29 Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
29 Pork, fresh, variety meats and by-products, stomach, cooked, simmered
29 Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
29 Margarine-like spread, SMART BALANCE Light Buttery Spread
27 Frankfurter, chicken
27 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
27 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
27 Pork, ground, 96% lean / 4% fat, cooked, crumbles
27 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
27 Restaurant, family style, spaghetti and meatballs
27 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
27 Turkey bacon, unprepared
27 DENNY'S, spaghetti and meatballs
27 Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
27 Beef Pot Pie, frozen entree, prepared
27 Spaghetti and meatballs, restaurant prepared
27 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave
27 Sausage, breakfast sausage, beef, pre-cooked, unprepared
27 Bacon, turkey, unprepared
26 Beef, kidney, simmered
26 Sausage, kielbasa (kolbassa), extra lean
26 Beef, variety meats and by-products, kidneys, cooked, simmered
26 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
26 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
26 Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
26 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
25 Fish, salmon, chum, dried (Alaska Native)
25 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
25 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
25 PIZZA HUT 12" Pepperoni Pizza, Pan Crust
25 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
25 Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
25 Pork, loin, sirloin steak, boneless, lean, roasted
24 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
24 Sauce, horseradish
24 PIZZA HUT 14" Pepperoni Pizza, Pan Crust
24 Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
24 Margarine, regular, 80% fat, composite, tub, with salt
24 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
24 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
23 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
23 Ground turkey, 85% lean, 15% fat, raw
23 Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
23 Pizza, pepperoni topping, regular crust, frozen, cooked
23 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
23 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
23 Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
23 Pulled pork in barbecue sauce
23 Pulled pork in barbecue sauce
23 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
23 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
23 Turkey, ground, 85% lean, 15% fat, raw
23 Turkey, retail parts, breast, meat only, with added solution, raw
22 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
22 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
22 Trứng vịt muối
22 Pork, shoulder, picnic (arm), lean, raw
22 Chicken, broiler, wing, meat and skin, roasted
22 Egg, whole, raw, frozen, pasteurized
22 Egg, whole, raw, frozen, salted, pasteurized
22 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
22 Pork, ground, 96% lean / 4% fat, raw
22 Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled
22 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
22 Pork, fresh, shoulder, arm picnic, separable lean only, raw
22 Spices, garlic powder
22 Spices, garlic powder
22 Plantains, yellow, fried, Latino restaurant
22 Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
22 Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
22 ON THE BORDER, refried beans
22 Fish, salmon, coho (silver), raw (Alaska Native)
22 Frankfurter, turkey
21 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
21 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
21 Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
21 Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
21 Pizza, meat topping, thick crust, frozen, cooked
21 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
21 Sauce, pesto, ready-to-serve, refrigerated
21 Salmon, sockeye, canned, drained solids, without skin and bones
21 Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
21 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
21 Fast Foods, Fried Chicken, Skin and breading from all pieces
21 Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven
21 Fish, salmon, sockeye (red), canned, drained solids, without skin and bones
21 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
21 Fast foods, pizza, cheese and pepperoni, regular crust
20 Fast foods, pizza, cheese and pepperoni, thick crust
20 Fast foods, pizza, cheese and vegetables, regular crust
20 Fish, salmon, sockeye (red), canned, total can contents
20 Fish, salmon, sockeye (red), canned, drained solids, salted
20 Fish, smelt, dried
20 Frybread, made with lard
20 Chicken, wing, frozen, glazed, barbecue flavour
20 Beef pot pie, frozen, prepared
20 Beef, fat, raw
20 Pork, shoulder, butt, blade (boneless), lean, raw
20 Pork, loin, tenderloin, lean and fat, raw
20 Pork, loin, centre cut (centre steak), boneless, lean, broiled
20 Pork, leg, inside, boneless, lean and fat, raw
20 Pork, leg, inside, boneless, lean, roasted
20 Turkey, all classes, back, meat and skin, roasted
20 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
20 Turkey, ground, 93% lean, 7% fat, patties, broiled
20 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
20 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
20 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
20 DENNY'S, chicken nuggets, star shaped, from kid's menu
20 Chicken, wing, frozen, glazed, barbecue flavored
20 Caribou, rump meat, half dried (Alaska Native)
20 Salmon, sockeye, canned, total can contents
20 Smelt, dried (Alaska Native)
20 Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
20 Ground turkey, 93% lean, 7% fat, patties, broiled
20 Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
20 Frybread, made with lard (Apache)
20 Fish, salmon, sockeye, canned, drained solids
20 Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
20 Fish, salmon, red, canned, bones removed (Alaska Native)
20 Fish, salmon, king (chinook), raw (Alaska Native)
19 Ground turkey, cooked
19 Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
19 POPEYES, Fried Chicken, Mild, Skin and Breading
19 Salad dressing, ranch dressing, regular
19 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
19 Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
19 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
19 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
6 oz/ 170ml / 170gm
19 Restaurant, Mexican, cheese tamales
19 Chicken, gizzard, all classes, cooked, simmered
19 Chicken, liver, all classes, cooked, simmered
19 Turkey, Ground, cooked
19 Veal, liver, braised
19 Tamale, cheese
19 Salad dressing, ranch dressing, commercial, regular
19 Veal, variety meats and by-products, liver, cooked, braised
19 Chicken, broiler, liver, simmered
19 Chicken, broiler, gizzard, simmered
19 Fish, steelhead trout, boiled, canned
18 Fish, salmon, pink (humpback), raw
18 Chicken, broiler, wing, meat and skin, raw
18 Bread, 'fry bread', made with lard (Navajo)
18 Pork, leg, shank portion, lean, raw
18 Pork, leg, butt portion, lean, raw
18 Turkey, hen, wing, meat and skin, roasted
18 Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)
18 Sausage, turkey, breakfast links, mild, raw
18 Sausage, turkey, fresh, cooked
18 Chicken, liver, all classes, cooked, pan-fried
18 Chicken, liver, all classes, cooked, pan-fried
18 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
18 Egg, whole, raw, fresh
18 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
18 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
6 oz/ 170ml / 170gm
18 Pork, fresh, leg (ham), rump half, separable lean only, raw
18 Pork, fresh, leg (ham), shank half, separable lean only, raw
18 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
18 Turkey sausage, fresh, cooked
18 Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
18 Fish, swordfish, raw
18 Fish, swordfish, raw
18 Fish, salmon, pink, raw
18 Fish, whitefish, eggs (Alaska Native)
18 Frybread, made with lard (Navajo)
17 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
17 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
17 Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
17 Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
17 Spices, cloves, ground
17 Spices, cloves, ground
17 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
17 Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
17 Beef, variety meats and by-products, liver, cooked, pan-fried
17 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
17 Veal, thymus, braised
17 Turkey, hen, thigh, meat and skin, roasted
17 Turkey, tom, thigh, meat and skin, roasted
17 Turkey, tom, dark meat and skin, roasted
17 Turkey, all classes, back, meat only, roasted
17 Turkey, all classes, wing, meat and skin, roasted
17 Beef, liver, pan-fried
17 Veal, variety meats and by-products, thymus, cooked, braised
17 WENDY'S, Chicken Nuggets
17 Turkey, retail parts, drumstick, meat only, cooked, roasted
16 Turkey, broiler, wing, meat and skin, roasted
16 Turkey, all classes, thigh, meat and skin, roasted
16 Turkey, all classes, dark meat and skin, roasted
16 Margarine, stick, canola and/or soybean oil
16 Pork, loin, sirloin steak, boneless, lean, broiled
16 Turkey, tom, leg, meat and skin, roasted
16 Turkey, tom, wing, meat and skin, roasted
16 Turkey, hen, dark meat and skin, roasted
16 Turkey, hen, leg, meat and skin, roasted
16 Sausage, turkey, fresh, raw
16 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
16 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
16 Chicken, broilers or fryers, wing, meat and skin, raw
16 Butter, whipped, with salt
16 Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
16 Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
16 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
16 Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
16 Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
16 Salad dressing, french dressing, commercial, regular
16 Turkey sausage, fresh, raw
16 Margarine-like, vegetable oil spread, 60% fat, tub, with salt
16 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
16 Fish, salmon, sockeye, raw
15 Fish, salmon, pink, canned, total can contents
15 Fish, salmon, pink, canned, drained solids
15 Fish, tilapia, cooked, dry heat
15 Ground turkey, 93% lean, 7% fat, raw
15 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
15 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
15 Salad dressing, coleslaw
15 Sauce, pesto, ready-to-serve, shelf stable
15 Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
15 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
6 oz/ 170ml / 170gm
15 Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning
15 Chicken, ground, crumbles, cooked, pan-browned
15 Turkey, ground, 93% lean, 7% fat, raw
15 Turkey, broiler, wing, meat and skin, raw
15 Turkey, hen, thigh, meat only, roasted
15 Turkey, tom, drumstick, meat and skin, roasted
15 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked
15 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted
15 Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted
15 Pork, cured, back bacon, pan-fried
15 Turkey, all classes, back, meat and skin, raw
15 Turkey, all classes, liver, raw
15 Turkey, all classes, ground, cooked
15 Turkey, all classes, heart, raw
15 Turkey, all classes, leg, meat and skin, roasted
15 Turkey, broiler, dark meat and skin, roasted
15 Turkey, heart, all classes, raw
15 Turkey, liver, all classes, raw
15 Fish, tilapia, baked or broiled
15 USDA Commodity, turkey taco meat, frozen, cooked
15 Fish, salmon, pink, canned, drained solids with bone
14 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
14 Fast foods, entree, chicken, breaded and fried, boneless, plain
14 Corn dog, wiener/sausage with cornflour coating, frozen, prepared
14 Deli-meat, capicollo (cappocollo)
14 Veal, variety meats and by-products, liver, cooked, pan-fried
14 Turkey, broiler, thigh, meat and skin, roasted
14 Turkey, all classes, drumstick, meat and skin, roasted
14 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
14 Turkey, tom, dark meat only, roasted
14 Turkey, hen, thigh, meat and skin, raw
14 Turkey, tom, thigh, meat, roasted
14 Veal, liver, pan-fried
14 Turkey, hen, wing, meat and skin, raw
14 Turkey, hen, dark meat only, roasted
14 Turkey, hen, drumstick, meat and skin, roasted
14 Turkey, hen, leg, meat only, roasted
14 Turkey, Ground, raw
14 Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
14 Chicken, thighs, frozen, breaded, reheated
14 Corn dogs, frozen, prepared
14 Corned beef and potatoes in tortilla (Apache)
14 Canadian bacon, cooked, pan-fried
14 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
14 Fast foods, chicken, breaded and fried, boneless pieces, plain
14 Beef, New Zealand, imported, sweetbread, raw
14 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
14 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
14 Pork, Leg Cap Steak, boneless, separable lean and fat, raw
14 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
14 Steelhead trout, boiled, canned (Alaska Native)
14 T.G.I. FRIDAY'S, chicken fingers, from kids' menu
14 McDONALD'S, Chicken McNUGGETS
14 Lean Pockets, Meatballs & Mozzarella
14 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
14 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
14 Ground turkey, raw
14 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
14 KFC, Popcorn Chicken
13 Fish, trout, brook, raw, New York State
13 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
13 Nuts, mixed nuts, oil roasted, with peanuts, with salt added
13 Nuts, mixed nuts, oil roasted, with peanuts, without salt added
13 POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
13 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
13 Turkey, all classes, wing, meat and skin, raw
13 T.G.I. FRIDAY'S, chicken fingers
13 Tamales, masa and pork filling (Hopi)
13 Snacks, corn-based, extruded, puffs or twists, cheese-flavor
13 Pork, Shoulder breast, boneless, separable lean and fat, raw
13 Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
13 Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
13 Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
13 Restaurant, Chinese, sweet and sour pork
13 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
13 Canadian bacon, unprepared
13 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
13 Chicken, gizzard, all classes, raw
13 Turkey, hen, dark meat and skin, raw
13 Turkey, hen, leg, meat and skin, raw
13 Turkey, tom, drumstick, meat, roasted
13 Turkey, tom, leg, meat, roasted
13 Margarine Spread, 40-49% fat, tub
13 Turkey, all classes, dark meat only, roasted
13 Turkey, broiler, leg, meat and skin, roasted
13 Turkey, all classes, thigh, meat only, roasted
13 Pork, cured, back bacon (cornmeal, peameal), uncooked
13 Nuts, mixed nuts, oil roasted with peanuts
13 Nuts, mixed nuts, oil roasted with peanuts, lightly salted
13 Nuts, mixed nuts, oil roasted with peanuts, salted
13 Whale, beluga, meat, dried (Alaska Native)
13 Turkey, retail parts, enhanced, breast, meat only, raw
13 Turkey, retail parts, thigh, meat only, cooked, roasted
13 Chicken, broiler, gizzard, raw
13 Chinese dish, sweet and sour pork, restaurant prepared
13 Fish, trout, brook, raw
12 Egg roll, pork, refrigerated, heated
12 Chicken nuggets, white meat, pre-cooked, frozen, not heated
12 Beef, kidneys, raw
12 Turkey, thigh, from whole bird, enhanced, meat only, roasted
12 Turkey, thigh, from whole bird, meat only, roasted
12 Turkey, enhanced, dark meat, meat only, cooked, roasted
12 Turkey, from whole, dark meat, cooked, roasted
12 Turkey, drumstick, from whole bird, enhanced, meat only, roasted
12 Refried beans
12 Veal, variety meats and by-products, liver, raw
12 Pork, loin, sirloin steak, boneless, lean, raw
12 Turkey, broiler, drumstick, meat and skin, roasted
12 Turkey, all classes, dark meat and skin, raw
12 Turkey, all classes, leg, meat only, roasted
12 Turkey, all classes, ground, raw
12 Turkey, all classes, meat and skin, roasted
12 Seeds, pumpkin and squash seed kernels, roasted
12 Seeds, pumpkin and squash seed kernels, roasted, salted
12 Margarine,spread, 35-39% fat, tub
12 Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
12 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
12 Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
12 Veal, liver, raw
12 Turkey, tom, meat and skin, roasted
12 Turkey, hen, meat and skin, roasted
12 Turkey, hen, drumstick, meat only, roasted
12 Turkey, dark meat, meat only, with added solution, cooked, roasted
12 Turkey, drumstick, from whole bird, meat only, with added solution, roasted
12 Turkey, whole, dark meat, cooked, roasted
12 Turkey, thigh, from whole bird, meat only, with added solution, roasted
12 Turkey, whole, back, meat only, cooked, roasted
12 Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning
12 Chicken, dark meat, thigh, meat only, enhanced, cooked, braised
12 Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted
12 Chicken, nuggets, white meat, precooked, frozen, not reheated
12 Egg rolls, pork, refrigerated, heated
12 DENNY'S, golden fried shrimp
12 Beef, New Zealand, imported, sweetbread, cooked, boiled
12 Beef, variety meats and by-products, kidneys, raw
12 Restaurant, family style, chicken fingers, from kid's menu
12 Restaurant, Mexican, refried beans
12 Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
12 Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
6 oz/ 170ml / 170gm
12 Pork, Shoulder petite tender, boneless, separable lean and fat, raw
12 Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
12 Seeds, pumpkin and squash seed kernels, roasted, with salt added
12 Seeds, pumpkin and squash seed kernels, roasted, without salt
12 Turkey, back, from whole bird, non-enhanced, meat only, roasted
12 POPEYES, Mild Chicken Strips, analyzed 2006
12 Noodles, flat, crunchy, Chinese restaurant
12 Fish, Salmon, pink, canned, drained solids, without skin and bones
12 Fish, Salmon, pink, canned, drained solids, without skin and bones
12 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
12 KFC, Crispy Chicken Strips
11 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
11 Lamb, Australian, imported, fresh, seam fat, cooked
11 Lamb, Australian, imported, fresh, external fat, cooked
11 POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
11 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza
11 Turkey, all classes, leg, meat and skin, raw
11 TACO BELL, Nachos
11 Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
6 oz/ 170ml / 170gm
11 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw
11 Restaurant, family style, shrimp, breaded and fried
11 Restaurant, Chinese, general tso's chicken
11 Beef, variety meats and by-products, liver, cooked, braised
11 Beef, variety meats and by-products, heart, cooked, simmered
11 CRACKER BARREL, country fried shrimp platter
11 DENNY'S, onion rings
11 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
11 Fast foods, nachos, with cheese
11 CHICK-FIL-A, hash browns
11 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
11 Chicken, broilers or fryers, thigh, meat only, cooked, roasted
11 Chicken, ground, raw
11 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
11 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
11 Turkey, all classes, liver, cooked, simmered
11 Turkey, all classes, gizzard, cooked, simmered
11 Turkey, hen, drumstick, meat and skin, raw
11 Turkey, hen, wing, meat only, roasted
11 Turkey, tom, dark meat and skin, raw
11 Turkey, tom, wing, meat and skin, raw
11 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
11 Veal, thymus, raw
11 Turkey, all classes, liver, simmered
11 Turkey, all classes, thigh, meat and skin, raw
11 Turkey, all classes, gizzard, simmered
11 Turkey, all classes, drumstick, meat only, roasted
11 Turkey, broiler, leg, meat and skin, raw
11 Turkey, broiler, dark meat and skin, raw
11 Turkey, broiler, dark meat only, roasted
11 Turkey, broiler, meat and skin, roasted
11 Turkey, broiler, thigh, meat and skin, raw
11 Turkey, broiler, thigh, meat only, roasted
11 Meat stick, chicken/turkey, refrigerated
11 Veal, variety meats and by-products, thymus, raw
11 Babyfood, dinner, jarred, pork with vegetables and fruit
11 Turkey, gizzard, all classes, cooked, simmered
11 Turkey, liver, all classes, cooked, simmered
11 Beef, liver, braised
11 Babyfood, meat, jarred and frozen, chicken, puree
11 Chicken, broiler, breast, skinless, boneless, meat, braised
11 Chicken, broiler, breast, skinless, boneless, meat, grilled
11 Beef, heart, simmered
11 Deli-meat, bologna (baloney), chicken
11 General Tao (Tso) chicken
11 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
11 Fast foods, mexican, nachos with cheese
10.9 Egg, chicken, whole, fresh or frozen, raw
10 Fast foods, breakfast, english muffin with egg, cheese and bacon
113 grams / 2 oz
10 Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed
10 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
10 Beef, hip, eye of round steak, boneless, lean, cooked, braised
10 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted
10 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
10 Beef, hip, outside (bottom) round roast, boneless, lean, cooked, roasted
10 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
10 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
10 Beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised
10 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted
10 Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
10 Beef, hip, sirloin tip roast, boneless, lean, cooked, roasted
10 Beef, hip, sirloin tip roast, boneless, lean, raw
10 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
10 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
10 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, raw
10 Beef, flank, flank steak, boneless, lean, cooked, braised
10 Beef, flank, flank steak, boneless, lean, raw
10 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, cooked, braised
10 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
10 Beef, chuck, cross rib roast, boneless, lean, raw
10 Beef, chuck, cross rib steak, boneless, lean, cooked, braised
10 Beef, liver, raw
10 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted
10 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted
10 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled
10 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw
10 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled
10 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, raw
10 Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled
10 Beef, loin, strip loin (new york) steak, boneless, lean, raw
10 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
10 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, raw
10 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, raw
10 Beef, loin, t-bone steak (porterhouse), lean, raw
10 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted
10 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw
10 Beef, loin, tenderloin, roast, lean, cooked, roasted
10 Beef, loin, tenderloin, roast, lean, raw
10 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw
10 Beef, loin, tenderloin, steak, lean, raw
10 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
10 Beef, rib, rib eye roast, boneless, lean, cooked, roasted
10 Beef, rib, rib eye roast, boneless, lean, raw
10 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled
10 Beef, rib, rib eye steak, boneless, lean, cooked, broiled
10 Beef, rib, rib eye steak, boneless, lean, raw
10 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8 ") trim, raw
10 Beef, rib, rib roast with bone, lean, cooked, roasted
10 Beef, rib, rib roast with bone, lean, raw
10 Chicken, broiler, drumstick, meat, braised
10 Chicken, broiler, back, meat, cooked, rotisserie, with seasoning
10 Chicken, broiler, drumstick, meat, roasted
10 Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated
10 Chicken, broiler, thigh, meat, braised
10 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning
10 Beef, fat, cooked
10 Turkey, retail parts, wing, meat only, cooked, roasted
10 Babyfood, meat, turkey, puree
10 USDA Commodity, chicken fajita strips, frozen
10 Pork, leg, inside, boneless, lean and fat, roasted
10 Pork, leg, inside, boneless, lean, raw
10 Pork, loin, tenderloin, lean and fat, roasted
10 Pork, loin, tenderloin, lean, raw
10 Pork, loin, tenderloin, lean, roasted
10 Pork, loin, centre cut (centre steak), boneless, lean, raw
10 Pork, loin, rib roast, boneless, lean, raw
10 Salad dressing, mayonnaise, reduced fat
10 Restaurant, Chinese, noodles, crunchy
10 Sauce, mustard, yellow, ready-to-serve
10 Turkey, broiler, meat and skin, raw
10 Turkey, broiler, drumstick, meat and skin, raw
10 Turkey, broiler, leg, meat only, roasted
10 Turkey, broiler, light meat and skin, raw
10 Turkey, all classes, drumstick, meat and skin, raw
10 Soup, chicken noodle, dehydrated
10 Turkey, tom, thigh, meat and skin, raw
10 Turkey, tom, leg, meat and skin, raw
10 Turkey, tom, drumstick, meat and skin, raw
10 Turkey, hen, meat and skin, raw
10 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
10 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
10 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
10 CRACKER BARREL, chicken tenderloin platter, fried
10 Chicken tenders, breaded, frozen, prepared
10 Chicken tenders, breaded, frozen, prepared
10 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
10 Fast foods, english muffin, with egg, cheese, and canadian bacon
113 grams / 2 oz
10 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
10 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
10 Crackers, flavored, fish-shaped
10 DENNY'S, chicken strips
10 Beef, variety meats and by-products, liver, raw
10 APPLEBEE'S, chicken tenders platter
10 APPLEBEE'S, chicken tenders, from kids' menu
10 APPLEBEE'S, Double Crunch Shrimp
10 Restaurant, family style, chicken tenders
10 Restaurant, Italian, lasagna with meat
10 Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
6 oz/ 170ml / 170gm
10 Soup, chicken noodle, dry, mix
10 Soup, cream of chicken, canned, condensed
10 Spaghetti, with meatballs in tomato sauce, canned
10 Spaghetti, with meatballs in tomato sauce, canned
10 Salad dressing, mayonnaise, light
10 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
10 Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
10 Mustard, prepared, yellow
10 McDONALD'S, Egg McMUFFIN
113 grams / 2 oz
10 OLIVE GARDEN, lasagna classico
10 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
10 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
10 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
10 Fish, salmon, sockeye (red), raw (Alaska Native)
10 Fish, salmon, red, (sockeye), kippered (Alaska Native)
10 Fish, halibut, raw, with skin (Alaska Native)
9 Lamb, Australian, imported, fresh, external fat, raw
9 McDONALD'S, french fries
9 McDONALD'S, McCHICKEN Sandwich
9 POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
9 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan
9 Salad dressing, italian dressing, commercial, regular
9 Snacks, potato chips, plain, salted
9 Snacks, potato chips, plain, salted
9 Tortilla chips, yellow, plain, salted
9 Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
9 Restaurant, family style, onion rings
9 Restaurant, Chinese, sesame chicken
9 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
9 Bologna, beef
9 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
9 Crackers, standard snack-type, regular
9 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
9 Fast foods, onion rings, breaded and fried
9 Cheese, pasteurized process, American, fortified with vitamin D
9 Cheese, pasteurized process, American, without added vitamin D
9 BURGER KING, Onion Rings
9 BURGER KING, Original Chicken Sandwich
9 Bread, pan dulce, sweet yeast bread
9 Bread, pound cake type, pan de torta salvadoran
9 Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning
9 Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised
9 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
9 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled
9 Chicken, dark meat, drumstick, meat only, enhanced, raw
9 Turkey, hen, meat only, roasted
9 Turkey, hen, thigh, meat only, raw
9 Turkey, hen, dark meat only, raw
9 Turkey, hen, light meat and skin, roasted
9 Turkey, tom, light meat and skin, roasted
9 Turkey, tom, meat only, roasted
9 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
9 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
9 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
9 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
9 Chicken, dark meat, drumstick, meat only, with added solution, raw
9 Turkey, all classes, heart, cooked, simmered
9 Snacks, tortilla chips, plain, yellow corn
9 Turkey, all classes, back, meat only, raw
9 Turkey, all classes, heart, simmered
9 Turkey, all classes, wing, meat only, roasted
9 Turkey, all classes, meat and skin, raw
9 Turkey, all classes, light meat and skin, roasted
9 Turkey, broiler, light meat and skin, roasted
9 Turkey, broiler, drumstick, meat only, roasted
9 Turkey, broiler, wing, meat only, roasted
9 Salad dressing, italian, commercial, regular
9 Turkey, heart, all classes, cooked, simmered
9 Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise
9 Fast foods, side dish, onion rings, breaded and fried
9 Cracker, standard snack-type
9 Chicken, broiler, wing, meat, cooked, rotisserie, with seasoning
8 Chinese dish, orange chicken, restaurant prepared
8 Fast foods, breakfast, potatoes, hashed brown
8 Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed
8 Turkey, gizzard, all classes, raw
8 Turkey, retail parts, drumstick, meat only, raw
8 WEND'YS, Crispy Chicken Sandwich
8 Chicken, broiler, thigh, meat, raw
8 Chicken, broiler, drumstick, meat, raw
8 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning
8 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised
8 Salad dressing, mayonnaise type, commercial, regular
8 Refried beans, canned
8 Refried beans, canned, reduced sodium
8 Peanut butter, smooth type, fat and sugar added
8 Peanut butter, smooth type, fat, sugar and salt added
8 Lemon chicken, restaurant prepared
8 Turkey, broiler, meat only, roasted
8 Turkey, all classes, meat only, roasted
8 Turkey, broiler, breast, meat and skin, raw
8 Turkey, broiler, breast, meat and skin, roasted
8 Turkey, all classes, thigh, meat only, raw
8 Turkey, all classes, light meat and skin, raw
8 Turkey, all classes, gizzard, raw
8 Turkey, all classes, dark meat only, raw
8 Soup, split pea, ready-to-serve
8 Soup, cream, chicken, canned, condensed
8 Soup, bean with bacon, canned, condensed
8 Snacks, corn-based, extruded, puffs or twists, cheese
8 Refried beans, canned, traditional style
8 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
8 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
8 Turkey, tom, meat and skin, raw
8 Turkey, tom, wing, meat, roasted
8 Turkey, tom, dark meat only, raw
8 Turkey, hen, leg, meat only, raw
8 Turkey, tom, breast, meat and skin, roasted
8 Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning
8 Chicken, broilers or fryers, dark meat, thigh, meat only, raw
8 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
8 CHICK-FIL-A, Chick-n-Strips
8 CARRABBA'S ITALIAN GRILL, lasagne
8 Cheese food, pasteurized process, American, vitamin D fortified
8 Cheese food, pasteurized process, American, without added vitamin D
8 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
8 Emu, ground, cooked, pan-broiled
8 Emu, ground, cooked, pan-broiled
8 CRACKER BARREL, onion rings, thick-cut
8 CRACKER BARREL, steak fries
8 DENNY'S, coleslaw
8 Cream, fluid, heavy whipping
8 Cream, sour, cultured
8 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
8 APPLEBEE'S, crunchy onion rings
8 Restaurant, Chinese, lemon chicken
8 Restaurant, Chinese, orange chicken
8 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
8 Refried beans, canned, traditional style (includes USDA commodity)
8 Refried beans, canned, traditional, reduced sodium
8 Restaurant, Latino, pupusas con queso (pupusas, cheese)
8 Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
8 Salad dressing, mayonnaise type, regular, with salt
8 POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
8 McDONALD'S, Hash Brown
8 OLIVE GARDEN, spaghetti with meat sauce
8 Peanut butter, smooth style, with salt
8 Peanut butter, smooth style, without salt
8 LEAN POCKETS, Ham N Cheddar
8 LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
8 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
8 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
8 Frankfurter, beef, unheated
8 Fish, halibut, cooked, with skin (Alaska Native)
8 Fast foods, potatoes, hash browns, round pieces or patty
7 Fast foods, quesadilla, with chicken
7 HUNGRY MAN, Salisbury Steak With Gravy,Frozen, Unprepared
7 Lamb, New Zealand, imported, loin chop, separable lean only, raw
7 Lamb, Australian, imported, fresh, seam fat, raw
7 OLIVE GARDEN, chicken parmigiana without pasta
7 McDONALD'S, RANCH SNACK WRAP, Crispy
7 McDONALD'S, Southern Style Chicken Biscuit
7 McDONALD'S, FILET-O-FISH
7 NABISCO, NABISCO RITZ Crackers
7 Noodles, egg, dry, enriched
7 Noodles, egg, dry, unenriched
7 Mollusks, oyster, eastern, wild, cooked, moist heat
7 Muffins, blueberry, commercially prepared (Includes mini-muffins)
113 grams / 2 oz
7 POPEYES, Spicy Chicken Strips, analyzed 2006
7 Peanut butter with omega-3, creamy
7 Snacks, tortilla chips, nacho cheese
7 Snacks, corn-based, extruded, chips, plain
7 Snacks, corn-based, extruded, chips, plain
7 Snacks, plantain chips, salted
7 Seeds, flaxseed
7 Turkey, back, from whole bird, enhanced, meat only, raw
7 Pork, fresh, loin, tenderloin, separable lean only, raw
7 Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
7 Restaurant, Italian, spaghetti with meat sauce
7 Restaurant, Chinese, egg rolls, assorted
7 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
7 Restaurant, Chinese, sweet and sour chicken
7 Restaurant, family style, coleslaw
7 Restaurant, family style, fried mozzarella sticks
7 Beef, Australian, imported, grass-fed, external fat, raw
7 Beef, Australian, imported, grass-fed, seam fat, raw
7 Acorn stew (Apache)
7 APPLEBEE'S, mozzarella sticks
7 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
7 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
7 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
7 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
7 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
7 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
7 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
7 Beef, New Zealand, imported, variety meats and by-products, liver, raw
7 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
7 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
7 Beef, variety meats and by-products, heart, raw
7 Crackers, cheese, regular
7 Fast foods, biscuit, with crispy chicken fillet
7 Fast foods, fish sandwich, with tartar sauce and cheese
7 Fast foods, potato, french fried in vegetable oil
7 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
7 Fast foods, chicken tenders
7 Cheese, swiss
7 Cheese, white, queso blanco
7 Cheese, cheddar
7 Cheese, cheddar
7 Cheese, cheddar, sharp, sliced
7 Cheese, cream
7 Cheese, dry white, queso seco
7 Bread, salvadoran sweet cheese (quesadilla salvadorena)
7 BURGER KING, Chicken Strips
7 BURGER KING, Hash Brown Rounds
7 CRACKER BARREL, coleslaw
7 Chicken, dark meat, thigh, meat only, enhanced, raw
7 Turkey, hen, light meat and skin, raw
7 Turkey, hen, drumstick, meat only, raw
7 Turkey, tom, drumstick, meat only, raw
7 Turkey, tom, leg, meat only, raw
7 Turkey, tom, thigh, meat only, raw
7 Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
7 Waffle, plain, frozen, ready-to-heat, microwaved
7 Mì trứng
7 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
7 Chicken, dark meat, thigh, meat only, with added solution, raw
7 Turkey, dark meat from whole, meat only, with added solution, raw
7 Turkey, back, from whole bird, meat only, with added solution, raw
7 Turkey, thigh, from whole bird, meat only, with added solution, raw
7 Turkey, drumstick, from whole bird, meat only, with added solution, raw
7 Snacks, plantain chips
7 Snacks, tortilla chips, nacho
7 Turkey, all classes, breast, meat and skin, roasted
7 Turkey, all classes, drumstick, meat only, raw
7 Turkey, all classes, leg, meat only, raw
7 Turkey, broiler, thigh, meat only, raw
7 Turkey, broiler, leg, meat only, raw
7 Turkey, hen, breast, meat and skin, roasted
7 Turkey, broiler, drumstick, meat only, raw
7 Turkey, broiler, light meat only, raw
7 Turkey, broiler, dark meat only, raw
7 Lamb, New Zealand, frozen, loin chop, lean, raw
7 Mollusks, oyster, eastern (blue point), wild, boiled or steamed
7 Mozzarella sticks, fried
7 Muffin, blueberry, commercial
113 grams / 2 oz
7 Potato, hashed brown, frozen, plain, prepared
7 Beef, heart, raw
7 Veal, Australian, separable fat, raw
7 Waffle, plain, frozen, ready-to-heat, microwave
7 Turkey, thigh, from whole bird, enhanced, meat only, raw
7 Turkey, dark meat from whole, enhanced, meat only, raw
7 Turkey, drumstick, from whole bird, enhanced, meat only, raw
7 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese
7 Fast foods, side dish, potato, french-fried in vegetable oil
7 Fast foods, chicken tenders, breaded
7 Fast food, quesadilla, chicken
7 Egg roll, assorted, restaurant prepared
7 Cracker, cheese
7 Chinese dish, sweet and sour chicken, restaurant prepared
6 Cookie, shortbread, plain, commercial
6 Cinnamon bun, with icing (honey bun)
6 Cookie, chocolate chip, commercial, regular, higher fat
6 Cookie, chocolate sandwich, cream filling, regular
6 Cracker, wheat
6 Crustaceans, lobster, american (northern), boiled or steamed
6 Crustaceans, shrimp, mixed species, raw
6 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
6 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
6 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise
6 Turkey, drumstick, from whole bird, meat only, roasted
6 Turkey, retail parts, breast, meat only, cooked, roasted
6 Turkey, retail parts, thigh, meat only, raw
6 Turkey, wing, from whole bird, non-enhanced, meat only, roasted
6 UDI'S, Gluten Free, Soft & Delicious White Sandwich Bread
6 UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread
6 UDI'S, Gluten Free, Whole Grain Dinner Rolls
6 Turkey, wing, from whole bird, enhanced, meat only, roasted
6 WENDY'S, Double Stack, with cheese
6 Cheese, Parmesan, dry grated
6 Babyfood, meat, veal, puree
6 Chicken parmesan
6 Chicken, broiler, breast, skinless, boneless, meat, raw
6 Beef, tripe, simmered
6 Cereal, ready to eat, Raisin Bran, Kellogg's
6 Lamb, Canadian, shoulder, whole, lean, cooked
6 Turkey, broiler, light meat only, roasted
6 Turkey, hen, breast, meat and skin, raw
6 Turkey, broiler, meat only, raw
6 Turkey, all classes, light meat only, roasted
6 Soup, onion, dehydrated
6 Soup, Italian wedding, ready-to-serve
6 Soup, split pea with ham, ready-to-serve
6 Turkey, ground, fat free, pan-broiled crumbles
6 Turkey, back, from whole bird, meat only, with added solution, roasted
6 Turkey, breast, from whole bird, meat only, with added solution, roasted
6 Turkey from whole, light meat, meat only, with added solution, cooked, roasted
6 Turkey, whole, breast, meat only, cooked, roasted
6 Turkey, whole, wing, meat only, cooked, roasted
6 Turkey, wing, from whole bird, meat only, with added solution, roasted
6 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
6 Turkey, tom, light meat and skin, raw
6 Turkey, hen, light meat only, roasted
6 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
6 Cookies, shortbread, commercially prepared, plain
6 Cookies, vanilla wafers, higher fat
6 Cinnamon buns, frosted (includes honey buns)
6 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
6 Cookies, chocolate sandwich, with creme filling, regular
6 CHICK-FIL-A, chicken sandwich
6 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
6 BURGER KING, DOUBLE WHOPPER, no cheese
6 Cheese, fresh, queso fresco
6 Cheese, parmesan, grated
6 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
6 Fast foods, chicken fillet sandwich, plain with pickles
6 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
6 Crackers, wheat, regular
6 Crustaceans, lobster, northern, cooked, moist heat
6 DENNY'S, fish fillet, battered or breaded, fried
6 Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
6 DENNY'S, mozzarella cheese sticks
6 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
6 Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
6 Beef, variety meats and by-products, tripe, cooked, simmered
6 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
6 Bread, gluten-free, white, made with tapioca starch and brown rice flour
6 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
6 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
6 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
6 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
6 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
6 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
6 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
6 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
6 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
6 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
6 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
6 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
6 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
6 APPLEBEE'S, fish, hand battered
6 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
6 Restaurant, family style, fish fillet, battered or breaded, fried
6 Restaurant, Italian, chicken parmesan without pasta
6 Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
6 oz/ 170ml / 170gm
6 Turkey, back, from whole bird, enhanced, meat only, roasted
6 Turkey, breast, from whole bird, enhanced, meat only, roasted
6 Turkey, breast, from whole bird, non-enhanced, meat only, roasted
6 Turkey, all classes, light meat, cooked, roasted
6 Turkey, all classes, breast, meat and skin, raw
6 Turkey breast, sliced, prepackaged
6 Turkey from whole, enhanced, light meat, meat only, cooked, roasted
6 SUBWAY, black forest ham sub on white bread with lettuce and tomato
6 T.G.I. FRIDAY'S, fried mozzarella
6 SUBWAY, tuna sub on white bread with lettuce and tomato
6 Snacks, potato chips, lightly salted
6 Snacks, potato chips, lightly salted
6 Snacks, yucca (cassava) chips, salted
6 Soup, onion, dry, mix
6 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
6 RUDI'S, Gluten-Free Bakery, Original Sandwich Bread
6 SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies
6 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
6 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
6 ON THE BORDER, cheese quesadilla
6 Ground turkey, fat free, pan-broiled crumbles
6 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
6 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
5 Fast foods, taco with chicken, lettuce and cheese, soft
5 Fish, flatfish (flounder and sole species), raw
5 Ground turkey, fat free, patties, broiled
5 Lasagna with meat sauce, frozen, prepared
5 Ostrich, ground, cooked, pan-broiled
5 Ostrich, ground, cooked, pan-broiled
5 McDONALD'S, Double Cheeseburger
5 McDONALD'S, RANCH SNACK WRAP, Grilled
5 Rolls, dinner, sweet
5 Seeds, sunflower seed kernels, oil roasted, with salt added
5 Seeds, sunflower seed kernels, oil roasted, without salt
5 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
5 Turkey from whole, enhanced, light meat, meat only, raw
5 Tostada shells, corn
5 Turkey, breast, from whole bird, enhanced, meat only, raw
5 Taquitos, frozen, chicken and cheese, oven-heated
5 TACO BELL, Nachos Supreme
5 T.G.I. FRIDAY'S, french fries
5 TACO BELL, Soft Taco with chicken, cheese and lettuce
5 Taco shells, baked
5 Restaurant, Latino, chicken and rice, entree, prepared
5 Restaurant, Mexican, cheese enchilada
5 Restaurant, family style, french fries
5 Restaurant, Chinese, kung pao chicken
5 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
5 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
5 Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
5 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
5 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
5 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
5 APPLEBEE'S, french fries
5 APPLEBEE'S, chili
5 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
5 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
5 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
5 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
5 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
5 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
5 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
5 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
5 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
5 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
5 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
5 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
5 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
5 Beef, New Zealand, imported, flat, separable lean only, cooked, braised
5 Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
5 Beef, New Zealand, imported, tenderloin, separable lean only, raw
5 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
5 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
5 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
5 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
5 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
5 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
5 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
5 Beef, variety meats and by-products, tripe, raw
5 DENNY'S, top sirloin steak
5 DENNY'S, french fries
5 Crustaceans, crab, blue, cooked, moist heat
5 Crustaceans, shrimp, mixed species, canned
5 Crackers, whole-wheat
5 Crackers, standard snack-type, with whole wheat
5 CRACKER BARREL, macaroni n' cheese plate, from kid's menu
5 CRACKER BARREL, grilled sirloin steak
5 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
5 Fast foods, fish sandwich, with tartar sauce
5 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
5 Fast foods, cheeseburger, double, regular patty and bun, with condiments
5 Fast foods, cheeseburger; double, regular patty; with condiments
5 Fast foods, cheeseburger; single, large patty; plain
5 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
5 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
5 Cheese product, pasteurized process, American, vitamin D fortified
5 Cheese, mozzarella, low moisture, part-skim, shredded
5 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
5 Cheese food, pasteurized process, American, imitation, without added vitamin D
5 BURGER KING, Double Cheeseburger
5 BURGER KING, Cheeseburger
5 Caribou, hind quarter, meat, cooked (Alaska Native)
5 BURGER KING, Premium Fish Sandwich
5 Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw
5 Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning
5 Chicken, liver, all classes, raw
5 Turkey, hen, meat only, raw
5 Turkey, tom, breast, meat and skin, raw
5 Turkey, hen, wing, meat only, raw
5 Turkey, hen, breast, meat only, roasted
5 Turkey, tom, breast, meat, roasted
5 Turkey, tom, light meat only, roasted
5 Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
5 Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
5 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
5 Turkey, wing, from whole bird, meat only, with added solution, raw
5 Turkey from whole, light meat, meat only, with added solution, raw
5 Turkey, breast, from whole bird, meat only, with added solution, raw
5 Turkey, ground, fat free, patties, broiled
5 Soup, wonton (won ton), canned, ready-to-serve
5 Taco shell, baked
5 Soup, cream, broccoli, canned, condensed, reduced fat
5 Soup, cream, celery, canned, condensed
5 Turkey, all classes, breast, meat only, roasted
5 Taquito, chicken and cheese, frozen, heated in oven
5 Seeds, sunflower seed kernels, oil roasted
5 Seeds, sunflower seed kernels, oil roasted, salted
5 Turkey, all classes, meat only, raw
5 Turkey, broiler, breast, meat only, raw
5 Turkey, broiler, breast, meat only, roasted
5 Lamb, Canadian, ground, cooked
5 Cheese food, imitation
5 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning
5 Beef, tripe, raw
5 WENDY'S, french fries
5 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
5 Veal, external fat only, cooked
5 Waffles, gluten-free, frozen, ready-to-heat
5 VAN'S, Gluten Free, Totally Original Waffles
5 Turkey, wing, from whole bird, enhanced, meat only, raw
5 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce
5 Fast foods, pizza, cheese, thin crust
5 Fast foods, mexican, taco with chicken, cheese and lettuce, soft
5 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
5 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
5 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments
5 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments
5 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
5 Fish, flatfish (flounder or sole or plaice), raw
5 Crustaceans, crab, blue, boiled or steamed
5 Cracker, whole-wheat
5 Cracker, standard snack-type, with whole-wheat
5 Chinese dish, Kung Pao chicken, restaurant prepared
5 Chicken, broiler, liver, raw
4 Chinese dish, shrimp and vegetables, restaurant prepared
4 Cookie, graham cracker, plain or honey (includes cinnamon)
4 Doughnut (donut), yeast-leavened (honey bun), glazed
4 Dip, cheese with chili peppers, ready-to-serve
4 Fish, halibut, Atlantic or Pacific, raw
4 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments
4 Fish, rockfish, pacific ocean perch, mixed species, raw
4 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell
4 Fast foods, mexican, taco with beef, cheese and lettuce, soft
4 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
4 Fast foods, pizza, cheese, thick crust
4 Turkey, retail parts, wing, meat only, raw
4 Turkey, retail parts, enhanced, breast, meat only, cooked, roasted
4 Turkey, retail parts, breast, meat only, raw
4 Veal, seam fat only, raw
4 Babyfood, fruit, jarred, pear, all stages
4 Bread, garlic
4 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery
4 Cake, pound, commercial, made with butter (includes fresh and frozen)
4 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery
4 Peanuts, all types, dry roasted
4 Peanuts, all types, dry-roasted, salted
4 Pizza, cheese, thin crust, frozen, cooked
4 Quesadilla with cheese
4 Potato puff, frozen, unprepared
4 Salad dressing, thousand island dressing, fat free
4 Turkey, all classes, light meat only, raw
4 Turkey, broiler, wing, meat only, raw
4 Turkey, all classes, wing, meat only, raw
4 Snacks, tortilla chips, plain
4 Snacks, potato chips, dried potatoes, plain
4 Soup, chicken vegetable (includes gumbo), ready-to-serve
4 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride)
4 Taquito, beef and cheese, frozen, heated in oven
4 Soup, cream, chicken, canned, condensed, reduced fat
4 Soup, lentil with bacon, ready-to-serve
4 Turkey, ground, fat free, raw
4 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
4 Sò dương, hấp
4 Sò dương, luộc
4 Sò dương, nướng
4 Sò dương, xào
4 Crustaceans, shrimp, raw
4 Cookies, oatmeal, with raisins
4 Turkey, tom, meat only, raw
4 Turkey, hen, light meat only, raw
4 Cookies, graham crackers, plain or honey (includes cinnamon)
4 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
4 Cake, pound, commercially prepared, butter (includes fresh and frozen)
4 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
4 BURGER KING, french fries
4 Cheese, mozzarella, low moisture, part-skim
4 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
4 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
4 Fast foods, cheeseburger; single, regular patty; plain
4 CRACKER BARREL, macaroni n' cheese
4 Crackers, wheat, reduced fat
4 Cream, fluid, light (coffee cream or table cream)
4 Crustaceans, shrimp, raw (not previously frozen)
4 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
4 Dip, salsa con queso, cheese and salsa- medium
4 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
4 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
4 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
4 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
4 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
4 Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
4 Beef, New Zealand, imported, rump centre, separable lean only, raw
4 Beef, New Zealand, imported, variety meats and by-products, kidney, raw
4 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
4 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
4 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
4 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
4 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
4 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
4 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
4 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
4 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
4 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
4 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
4 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
4 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
4 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
4 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
4 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
4 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
4 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
4 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
4 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
4 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
4 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
4 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
4 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
4 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
4 APPLEBEE'S, coleslaw
4 Restaurant, Chinese, shrimp and vegetables
4 Restaurant, family style, chili with meat and beans
4 Potato puffs, frozen, unprepared
4 Potato salad with egg
4 Potato salad with egg
4 Restaurant, Mexican, cheese quesadilla
4 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
4 Restaurant, family style, sirloin steak
4 TACO BELL, Original Taco with beef, cheese and lettuce
4 TACO BELL, Soft Taco with beef, cheese and lettuce
4 Taquitos, frozen, beef and cheese, oven-heated
4 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
4 T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
4 Sweet Potatoes, french fried, frozen as packaged, salt added in processing
4 Snack, potato chips, made from dried potatoes, plain
4 Seeds, pumpkin and squash seed kernels, dried
4 Seeds, pumpkin and squash seed kernels, dried
4 Snacks, tortilla chips, plain, white corn, salted
4 Salad dressing, thousand island dressing, fat-free
4 McDONALD'S, Hamburger
4 Nuts, mixed nuts, dry roasted, with peanuts, without salt added
4 Mollusks, clam, mixed species, raw
4 Mollusks, clam, mixed species, raw
4 ON THE BORDER, cheese enchilada
4 Peanuts, all types, dry-roasted, with salt
4 Peanuts, all types, dry-roasted, without salt
4 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
4 PIZZA HUT 14" Cheese Pizza, Pan Crust
4 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
4 PIZZA HUT, breadstick, parmesan garlic
4 Pizza, cheese topping, thin crust, frozen, cooked
4 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
4 Margarine, regular, 80% fat, composite, stick, with salt
4 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
4 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
4 Ground turkey, fat free, raw
4 Garlic bread, frozen
4 Hummus, commercial
4 Fish, ocean perch, Atlantic, raw
4 Fish, ocean perch, Atlantic, raw
4 Fish, halibut, Atlantic and Pacific, raw
4 Fish, rockfish, Pacific, mixed species, raw
4 Fast foods, taco with beef, cheese and lettuce, hard shell
4 Fast foods, taco with beef, cheese and lettuce, soft
4 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
4 Fast foods, hamburger; single, regular patty; with condiments
3 Fast foods, submarine sandwich, meatball marinara on white bread
3 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
3 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
3 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
3 Fish, fish sticks, frozen, prepared
3 Fish, fish sticks, frozen, prepared
3 Fish, tilapia, raw
3 Fish, tilapia, raw
3 Game meat, elk, ground, cooked, pan-broiled
3 Game meat, elk, ground, cooked, pan-broiled
3 Macaroni and cheese, box mix with cheese sauce, prepared
3 Macaroni and cheese, box mix with cheese sauce, prepared
3 Lasagna with meat & sauce, frozen entree
3 POPEYES, Coleslaw
3 PIZZA HUT 14" Cheese Pizza, Stuffed Crust
3 Pastry, Pastelitos de Guava (guava pastries)
3 ON THE BORDER, soft taco with ground beef, cheese and lettuce
3 Onion rings, breaded, par fried, frozen, prepared, heated in oven
3 Pancakes, gluten-free, frozen, ready-to-heat
3 McDONALD'S, Barbeque Sauce
3 Sauce, peanut, made from peanut butter, water, soy sauce
3 Snacks, potato chips, barbecue-flavor
3 Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
3 Snacks, pita chips, salted
3 SUBWAY, meatball marinara sub on white bread (no toppings)
3 SUBWAY, turkey breast sub on white bread with lettuce and tomato
3 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
3 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
3 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
3 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
3 Turkey, breast, from whole bird, non-enhanced, meat only, raw
3 Turkey from whole, light meat, raw
3 Restaurant, Latino, arepa (unleavened cornmeal bread)
3 Restaurant, Latino, tamale, corn
3 Restaurant, Chinese, chicken and vegetables
3 Restaurant, family style, hash browns
3 Restaurant, family style, macaroni & cheese, from kids' menu
3 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
3 Beans, baked, canned, with pork and sweet sauce
3 Beans, baked, canned, with pork and sweet sauce
3 Beans, baked, canned, with pork and tomato sauce
3 Beans, baked, canned, with pork and tomato sauce
3 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
3 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
3 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
3 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
3 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
3 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
3 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
3 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
3 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
3 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
3 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
3 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
3 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
3 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
3 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
3 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
3 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
3 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
3 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
3 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
3 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
3 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
3 Beef, New Zealand, imported, variety meats and by-products, heart, raw
3 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
3 Beef, New Zealand, imported, flat, separable lean only, raw
3 Beef, New Zealand, imported, knuckle, cooked, fast fried
3 Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
3 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
3 Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
3 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
3 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
3 Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds
12 Oz/ 340gm
3 Egg rolls, vegetable, frozen, prepared
3 Dip, OLD EL PASO, Cheese 'n Salsa, medium
3 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
3 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
3 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
3 DENNY'S, hash browns
3 DENNY'S, macaroni & cheese, from kid's menu
3 Crackers, saltines (includes oyster, soda, soup)
3 Crackers, saltines, low salt (includes oyster, soda, soup)
3 Crackers, whole-wheat, reduced fat
3 Cream, fluid, half and half
3 Fast foods, hamburger; single, regular patty; plain
3 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
3 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
3 Emu, full rump, cooked, broiled
3 Emu, full rump, cooked, broiled
3 Cheese, cheddar, reduced fat
3 Cereals, oats, instant, fortified, with cinnamon and spice, dry
3 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
3 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
3 BURGER KING, Hamburger
3 Bread, naan, plain, commercially prepared, refrigerated
3 Cookies, gluten-free, vanilla sandwich, with creme filling
3 Turkey, tom, wing, meat only, raw
3 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
3 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
3 Turkey, whole, wing, meat only, raw
3 Turkey, whole, breast, meat only, raw
3 Turkey, whole, light meat, raw
3 Soup, split pea with ham, ready-to-serve, reduced sodium
3 Tamale, corn
3 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
3 Turkey, all classes, breast, meat only, raw
3 Soup, cream, broccoli, canned, condensed
3 Snacks, potato chips, barbecue flavour
3 Turkey, hen, breast, meat only, raw
3 Sauce, cheese and salsa, medium
3 Sauce, peanut (made from peanut butter, water, soy sauce)
3 Lamb, Canadian, ground, raw
3 Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked
3 Lasagna with meat and sauce, frozen
3 Onion rings, breaded, par fried, frozen, heated in oven
3 Wasabi
3 Veal, external fat only, raw
3 VAN'S, Gluten Free, Totally Original Pancakes
3 Turkey, wing, from whole bird, non-enhanced, meat only, raw
3 Turkey, drumstick, from whole bird, meat only, raw
3 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
3 Fast foods, pizza, cheese, regular crust
3 Indian, bread, naan
3 Egg roll, vegetable, refrigerated, heated
3 Cracker, whole-wheat, reduced fat
3 Cracker, saltine (also oyster, soda, soup)
3 Cracker, saltine (also oyster, soda, soup), low sodium
3 Chinese dish, chicken and vegetables, restaurant prepared
2 Chinese dish, beef and vegetable, restaurant prepared
2 Chicken, roasting, meat and skin, raw
2 Egg roll, chicken, refrigerated, heated
2 Emu, inside drum, cooked, broiled
2 Cookie, sugar, commercial
2 Indian, bread, paratha, whole-wheat
2 Fish, tuna, light, canned in water, drained, salted
2 Grains, millet, flour
2 Fast foods, side dish, coleslaw
2 Fast foods, mexican, burrito with beans and cheese
2 Fast foods, mexican, burrito with beans, cheese and beef
2 Chili con carne with beans, canned
2 Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
2 Beef, chuck, short ribs, boneless, lean, 0mm trim, braised
2 Pancake, plain (includes buttermilk), dry mix, complete, unprepared
2 Pancake, plain (includes buttermilk), frozen, ready-to-heat
2 Nuts, almonds, dried, unblanched, unroasted
2 Lamb, Canadian, foreshank, lean, cooked
2 Macaroni and cheese, frozen
2 Salad dressing, french, fat free
2 Salad dressing, italian, commercial, low Calorie
2 Rice, Spanish rice
2 Snacks, potato chips, dried potatoes, light
2 Snacks, bagel chips
2 Soup, black bean, ready-to-serve
2 Toaster pastry, fruit (apple, blueberry, cherry, strawberry)
2 Soybeans, green (edamame), frozen, prepared
2 Soup, ramen noodles, any flavour, dry
2 Soup, ramen noodles, beef flavour, dry
2 Soup, ramen noodles, chicken flavour, dry
2 Hạt hạnh nhân
2 CAMPBELL'S, Chicken Noodle Soup, condensed
2 Canada Goose, breast meat only, skinless, raw
2 Crustaceans, shrimp, cooked
2 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
2 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
2 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
2 Turkey, tom, light meat only, raw
2 Turkey, tom, breast, meat only, raw
2 Cookies, gluten-free, chocolate wafer
2 Cookies, gluten-free, lemon wafer
2 Cookies, sugar, commercially prepared, regular (includes vanilla)
2 Chili con carne with beans, canned entree
2 Chili with beans, microwavable bowls
2 Bread, white wheat
2 Bread, white, commercially prepared (includes soft bread crumbs)
2 Bread, whole-wheat, commercially prepared
2 Bread, reduced-calorie, wheat
2 Bread, paratha, whole wheat, commercially prepared, frozen
2 CAMPBELL'S, Cream of Mushroom Soup, condensed
2 CAMPBELL'S, Red and White, Chicken Noodle Soup, condensed
2 Canada Goose, breast meat, skinless, raw
2 BURGER KING, Vanilla Shake
2 BURGER KING, WHOPPER, no cheese
2 Burrito, bean and cheese, frozen
2 Burrito, bean and cheese, frozen
2 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
2 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
2 Cheese spread, American or Cheddar cheese base, reduced fat
2 Cereals, oats, instant, fortified, plain, dry
2 Cheese, ricotta, whole milk
2 Emu, inside drums, cooked, broiled
2 Fast foods, burrito, with beans and cheese
2 Fast foods, burrito, with beans, cheese, and beef
2 Fast foods, cheeseburger; single, regular patty, with condiments
2 Fast foods, coleslaw
2 Crackers, gluten-free, multi-seeded and multigrain
2 CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free
2 Crustaceans, shrimp, cooked (not previously frozen)
2 Dip, TOSTITOS, salsa con queso, medium
2 Egg rolls, chicken, refrigerated, heated
2 Edamame, frozen, prepared
2 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
2 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw
2 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
2 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
2 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
2 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw
2 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw
2 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
2 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
2 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
2 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
2 Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
2 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
2 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
2 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
2 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
2 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
2 Beef, New Zealand, imported, flank, separable lean only, cooked, braised
2 Beef, New Zealand, imported, flank, separable lean only, raw
2 Beef, New Zealand, imported, cube roll, separable lean only, raw
2 Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
2 Beef, New Zealand, imported, ribs prepared, raw
2 Beef, New Zealand, imported, manufacturing beef, cooked, boiled
2 Beef, New Zealand, imported, manufacturing beef, raw
2 Beef, New Zealand, imported, inside, raw
2 Beef, New Zealand, imported, striploin, separable lean only, raw
2 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
2 Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
2 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
2 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
2 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
2 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
2 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
2 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
2 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
2 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
2 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
2 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
2 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
2 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
2 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
2 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
2 Beef, New Zealand, imported, brisket point end, separable lean only, raw
2 Beef, New Zealand, imported, bolar blade, separable lean only, raw
2 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
2 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
2 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
2 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
2 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
2 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
2 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
2 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
2 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
2 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
2 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
2 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
2 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
2 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
2 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
2 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
2 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
2 ARBY'S, roast beef sandwich, classic
2 APPLEBEE'S, 9 oz house sirloin steak
2 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
2 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
2 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2 Restaurant, Chinese, chicken chow mein
2 Restaurant, Chinese, beef and vegetables
2 Potatoes, mashed, ready-to-eat
2 Restaurant, Latino, tripe soup
2 Restaurant, Latino, black bean soup
2 Roast beef, deli style, prepackaged, sliced
2 Restaurant, Mexican, spanish rice
2 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
2 Tortillas, ready-to-bake or -fry, flour, refrigerated
2 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
2 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
2 TACO BELL, Bean Burrito
2 TACO BELL, BURRITO SUPREME with beef
2 Stew, dumpling with mutton (Navajo)
2 Soup, cream of mushroom, canned, condensed
2 Snacks, bagel chips, plain
2 Soup, ramen noodle, any flavor, dry
2 Soup, ramen noodle, beef flavor, dry
2 Soup, ramen noodle, chicken flavor, dry
2 Soup, chicken noodle, canned, condensed
2 Snacks, potato chips, made from dried potatoes, reduced fat
2 Sauce, barbecue, BULL'S-EYE, original
2 Salad dressing, french dressing, fat-free
2 Salad dressing, italian dressing, commercial, reduced fat
2 Rolls, hamburger or hot dog, wheat/cracked wheat
2 Rolls, hamburger or hot dog, whole wheat
2 Rolls, hamburger or hotdog, plain
2 Millet flour
2 Nuts, almonds
2 Pancakes, plain, dry mix, complete (includes buttermilk)
2 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
2 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry
2 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
2 Pasta, whole-wheat, dry
2 Ostrich, inside strip, raw
2 Ostrich, inside strip, raw
2 Lamb, New Zealand, imported, testes, raw
2 Lamb, New Zealand, imported, liver, cooked, soaked and fried
2 Lamb, New Zealand, imported, liver, raw
2 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
2 Macaroni and cheese, frozen entree
2 GLUTINO, Gluten Free Wafers, Lemon Flavored
2 GLUTINO, Gluten Free Wafers, Milk Chocolate
2 Gravy, CAMPBELL'S, chicken
2 Gravy, chicken, canned or bottled, ready-to-serve
2 Gravy, HEINZ Home Style, classic chicken
2 Frijoles rojos volteados (Refried beans, red, canned)
2 Fish, tuna, light, canned in water, drained solids
2 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
2 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
2 Fast foods, roast beef sandwich, plain
1.96078 Mì tr?ng, lu?c
1.96078 Mì tr?ng, xào
1 Sò duong
1 Fish, pollock, Alaska, raw (may contain additives to retain moisture)
1 RICE-A-RONI, chicken flavor, unprepared
1 Rice, spanish rice mix, prepared
1 Rice, spanish rice mix, unprepared
1 Sauce, barbecue, ready-to-serve
1 Sauce, pasta, spaghetti or marinara, ready-to-serve
1 Ravioli, cheese and tomato sauce, frozen, not prepared
1 Ravioli, cheese-filled with marinara sauce
1 Ravioli, meat-filled, with tomato or meat sauce, canned
1 Lamb, Canadian, rib, lean, cooked
1 Mushroom, morel, raw
1 Candies, chocolate, dark, 45-59% cacao solids
1 Candies, chocolate, dark, 60-69% cacao solids
1 Candies, chocolate, dark, 70-85% cacao solids
1 Candies, chocolate, dark, not further specified
1 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
1 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes
1 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise
1 Fast foods, side dish, potato, mashed
1 Fish, pollock, (alaska), raw
1 Fish, cod (gray cod), pacific, raw
1 Grains, rice and vermicelli mix, beef flavour, prepared with margarine
1 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine
1 Grains, rice and vermicelli mix, chicken flavour, unprepared
1 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine
1 Grains, wheat flour, white, all purpose, bleached
1 Grains, wheat flour, white, bread flour
1 Grains, wheat flour, whole-wheat
1 Indian, bread, chapati or roti, plain
1 Fish, tuna, yellowfin, fresh, raw
1 Dulce de leche (caramelized milk)
1 Chinese dish, fried rice without meat, restaurant prepared
1 Chinese dish, lo mein, vegetable, without meat, restaurant prepared
1 Cookie, peanut butter, commercial
1 Cookie, sugar wafer sandwich with cream filling
1 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
1 Fish, cod, Pacific, raw (may have been previously frozen)
1 Fish, haddock, raw
1 Fish, haddock, raw
1 Fish, pollock, Alaska, raw (may have been previously frozen)
1 Fish, tuna, fresh, yellowfin, raw
1 Gravy, HEINZ Home Style, savory beef
1 KFC, Coleslaw
1 Ostrich, outside strip, raw
1 Ostrich, outside strip, raw
1 ON THE BORDER, Mexican rice
1 OLIVE GARDEN, cheese ravioli with marinara sauce
1 Pasta mix, classic beef, unprepared
1 Pasta mix, classic beef, unprepared
1 Pasta mix, classic cheeseburger macaroni, unprepared
1 Pasta mix, classic cheeseburger macaroni, unprepared
1 Pasta mix, Italian four cheese lasagna, unprepared
1 Mushrooms, morel, raw
1 Mollusks, scallop, mixed species, raw
1 Mollusks, scallop, mixed species, raw
1 Piki bread, made from blue cornmeal (Hopi)
1 Peas, green, split, mature seeds, raw
1 Popcorn, microwave, regular (butter) flavor, made with palm oil
1 POPEYES, biscuit
1 Ruffed Grouse, breast meat, skinless, raw
1 Sauce, barbecue, KRAFT, original
1 Sauce, barbecue
1 Sauce, pasta, spaghetti/marinara, ready-to-serve
1 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
1 Spanish rice mix, dry mix, unprepared
1 SUBWAY, roast beef sub on white bread with lettuce and tomato
1 Restaurant, Latino, arroz con leche (rice pudding)
1 Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
1 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
1 Restaurant, Italian, cheese ravioli with marinara sauce
1 Rice and vermicelli mix, beef flavor, prepared with 80% margarine
1 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
1 Rice and vermicelli mix, chicken flavor, unprepared
1 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
1 Restaurant, Chinese, fried rice, without meat
1 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
1 Ravioli, meat-filled, with tomato sauce or meat sauce, canned
1 Restaurant, Chinese, vegetable lo mein, without meat
1 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
1 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
1 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
1 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
1 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled
1 Beef, grass-fed, ground, raw
1 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
1 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
1 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
1 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
1 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
1 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
1 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
1 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
1 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
1 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
1 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
1 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
1 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
1 Beef, New Zealand, imported, eye round, separable lean only, raw
1 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
1 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
1 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
1 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
1 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
1 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
1 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
1 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
1 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
1 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
1 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
1 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
1 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
1 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
1 Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw
1 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
1 Bread, italian
1 Dulce de Leche
1 Dip, bean, original flavor
1 Dip, FRITO'S, bean, original flavor
1 Crackers, snack, GOYA CRACKERS
1 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
1 Fast foods, potato, mashed
1 Fast food, biscuit
1 Fast food, biscuit
1 Emu, inside drum, raw
1 Emu, inside drum, raw
1 Emu, full rump, raw
1 Emu, full rump, raw
1 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
1 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
1 Cereals, oats, instant, fortified, with raisins and spice, dry
1 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
1 Cereals, oats, instant, fortified, maple and brown sugar, dry
1 Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
1 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
1 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
1 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
1 Bread, chapati or roti, plain, commercially prepared
1 Bread, roll, Mexican, bollilo
1 Bread, wheat
1 Chocolate, dark, 45- 59% cacao solids
1 Chocolate, dark, 60-69% cacao solids
1 Chocolate, dark, 70-85% cacao solids
1 Cookies, sugar wafers with creme filling, regular
1 Cookies, peanut butter, commercially prepared, regular
Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.