Fish, salmon, pink, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
75520		-	Water
20500		-	Protein
4400		-	Total lipid (fat)
1520		-	ASH, TOTAL
1348		-	Fatty acids, total monounsaturated
811		👍	Fatty acids, total polyunsaturated
810		-	Fatty acids, total saturated
630		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
622		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
472		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
449		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
366		-	Potassium, K
333		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
291.45000000000005	🏆	👎	Vitamin D
261		-	Phosphorus, P
203		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
182		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
180		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
175		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
102		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
94.6		👍	Choline, total
81		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
75		-	Sodium, Na
72		-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
57		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
47		-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
47		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
47		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
46		-	Cholesterol
45		-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
45		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
34		-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
27		👍	Magnesium, Mg
19		-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
18		-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
14		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
13		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
13		-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
10		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
9		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
8		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
7.995		👍	Niacin
7		👍	Calcium, Ca
6		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
5		-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
4		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
3		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
3		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2		-	FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
2		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.03		-	Pantothenic acid
1		👍	Fatty acids, total polyunsaturated
1		-	FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
1		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
0.611		👍	Vitamin B-6
0.4		👍	Vitamin E (alpha-tocopherol)
0.39		👍	Zinc, Zn
0.38		👎	Iron, Fe
0.105		👍	Riboflavin
0.08		👎	Thiamin
0.063		-	Copper, Cu
0.035		-	Retinol
0.0314		👍	Selenium, Se
0.011		-	Manganese, Mn
0.0109		👎	Vitamin D
0.00415		👍	Vitamin B-12
0.004		👍	Folic acid
0.0004		-	Vitamin K (phylloquinone)