Foods containing FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Typical Serving
18232	🏆	Fish oil, salmon
18232	🏆	Fish oil, salmon
12377	🏆	Oil, bearded seal (Oogruk) (Alaska Native)
12377	🏆	Animal fat, native, bearded seal, oil (oogruk oil)
10968	🏆	Fish oil, cod liver
10968	🏆	Fish oil, cod liver
10656	🏆	Fish oil, sardine
10656	🏆	Fish oil, sardine
8562	🏆	Fish oil, menhaden
8562	🏆	Fish oil, menhaden
6520	🏆	Oil, spotted seal (Alaska Native)
4206	🏆	Fish oil, herring
4206	🏆	Fish oil, herring
4171.05	🏆	Cá thu, chiên giòn
4171.05	🏆	Cá thu, chiên ngập dầu
3962.5	🏆	Cá thu, nướng
3940	🏆	Oil, beluga, whale (Alaska Native)
3913.58	🏆	Cá thu, xào
3819.28	🏆	Cá thu, lu?c
3819.28	🏆	Cá thu, h?p
3800	🏆	Trứng cá muối
3522.22	🏆	Cá thu, kho
3170	🏆	Cá thu
2257.54	🏆	cá nục khô
1520		Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
1520		Fish, salmon, red (sockeye), native, filets with skin, smoked
1457		Fish, salmon, atlantic, farmed, baked or broiled
1457		Fish, salmon, Atlantic, farmed, cooked, dry heat
1401		Fish, mackerel, Atlantic, raw
1401		Fish, mackerel, Atlantic, raw
1385		Fish, salmon, coho (silver), raw (Alaska Native)
1363		Fish, roe, mixed species, raw
1363		Fish, roe, mixed species, raw
1280		Lamb, brain, pan-fried
1280		Lamb, variety meats and by-products, brain, cooked, pan-fried
1226.3200000000002		Cá thu đao, chiên giòn
1226.3200000000002		Cá thu đao, chiên ngập dầu
1220		Smelt, dried (Alaska Native)
1220		Fish, smelt, dried
1165		Cá thu đao, nướng
1150.62		Cá thu đao, xào
1138.75		Cá nục, nướng
1124.69		Cá nục, xào
1122.8899999999999		Cá thu đao, hấp
1122.8899999999999		Cá thu đao, luộc
1115		Fish, salmon, Atlantic, wild, raw
1115		Fish, salmon, Atlantic, wild, raw
1104		Fish, salmon, Atlantic, farmed, raw
1104		Fish, salmon, Atlantic, farmed, raw
1097.5900000000001		Cá nục, luộc
1097.5900000000001		Cá nục, hấp
1080		Fish, steelhead trout, meat, dried
1080		Steelhead trout, dried, flesh (Shoshone Bannock)
1065.79		Cá mòi (cá sardin), chiên giòn
1065.79		Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)
1035.56		Cá thu đao, kho
1012.5		Cá mòi (cá sardin), nướng
1012.2199999999999		Cá nục, kho
1012		Fish, mackerel, spanish (atlantic), raw
1012		Fish, mackerel, spanish, raw
1000		Cá mòi (cá sardin), xào
1000		Sò, hấp
1000		Sò, nướng
1000		European pilchard or sardine, in oil, canned, drained
975.904		Cá mòi (cá sardin), luộc
975.904		Cá mòi (cá sardin), hấp
970		Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
952		Fish, mackerel, spanish, cooked, dry heat
952		Fish, mackerel, spanish (atlantic), baked or broiled
950		Fish, salmon, chum, dried (Alaska Native)
944		Fish, salmon, chinook, raw
944		Fish, salmon, chinook (spring), raw
941		Fish, whitefish, mixed species, raw
932		Fish, mackerel, Pacific and jack, mixed species, raw
932		Fish, mackerel, Pacific and jack, mixed species, raw
932		Cá thu dao
925		óc bò, lu?c
911		Cá nục
911		Fish, anchovy, european, raw
911		Fish, anchovy, european, raw
906.5790000000001		Cá trích, chiên giòn
906.5790000000001		Cá trích, chiên/rán ngập dầu (giòn)
900		Cá mòi (cá sardin), kho
890		Fish, tuna, fresh, bluefin, raw
890		Fish, tuna, bluefin, fresh, raw
871		Fish, salmon, coho, farmed, baked or broiled
871		Fish, salmon, coho, farmed, cooked, dry heat
864		Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
864		Fish, sardine, pacific, canned in tomato sauce, drained with bones
863.158		Cá hồi, chiên giòn
863.158		Cá hồi, chiên ngập dầu
862		Fish, herring, Atlantic, raw
862		Fish, herring, Atlantic, raw
861.25		Cá trích, nu?ng
859.2800000000001		Fish, salmon, pink (humpback), raw
851		óc bò
850.617		Cá trích, xào
830.12		Cá trích, h?p
830.12		Cá trích, lu?c
821		Fish, salmon, coho, farmed, raw
821		Fish, salmon, coho, farmed, raw
820		Cá hồi, nướng
810		Cá mòi (cá sardin)
809.877		Cá hồi, xào
806		Fish, salmon, pink, canned, without salt, solids with bone and liquid
806		Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted
796		Fish, mackerel, jack, canned, drained solids
796		Fish, mackerel, jack, canned, drained solids
790.361		Cá hồi, hấp
790.361		Cá hồi, luộc
790		Fish, salmon, king, with skin, kippered, (Alaska Native)
765.556		Cá trích, kho
750		Fish, salmon, red, canned, bones removed (Alaska Native)
749		Fish, salmon, sockeye, canned, drained solids
749		Fish, salmon, sockeye (red), canned, drained solids, salted
743		Fish, salmon, pink, canned, drained solids with bone
743		Fish, salmon, pink, canned, drained solids
733		Fish, tilefish, cooked, dry heat
733		Fish, tilefish, baked or broiled
728.889		Cá hồi, kho
718		Fish, sablefish (black cod), raw
718		Fish, sablefish, raw
710		Fish, salmon, king (chinook), raw (Alaska Native)
702		Fish, salmon, chum, canned, drained solids with bone
702		Fish, salmon, chum, canned, without salt, drained solids with bone
702		Fish, salmon, chum (keta), canned, drained solids with bone, unsalted
702		Fish, salmon, chum (keta), canned, drained, solids with bone, salted
699		Fish, salmon, sockeye (red), canned, drained solids, without skin and bones
699		Fish, mackerel, atlantic, baked or broiled
699		Salmon, sockeye, canned, drained solids, without skin and bones
699		Fish, mackerel, Atlantic, cooked, dry heat
695		Salmon, sockeye, canned, total can contents
695		Fish, salmon, sockeye (red), canned, total can contents
694.8299999999999		Fish, salmon, coho, wild, raw
689		Fish, herring, Pacific, raw
689		Fish, herring, Pacific, raw
689		Cá trích
681		Fish, Salmon, pink, canned, drained solids, without skin and bones
681		Fish, Salmon, pink, canned, drained solids, without skin and bones
681		Fish, salmon, sockeye (red), raw
669		Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted
669		Fish, salmon, pink, canned, total can contents
664		Fish, salmon, sockeye, canned, without salt, drained solids with bone
664		Fish, salmon, sockeye (red), canned, drained solids with bone, unsalted
658		Fish, salmon, coho, wild, baked or broiled
658		Fish, salmon, coho, wild, cooked, dry heat
656		Fish, salmon, coho, wild, raw
656		Cá h?i
650		Fish, whitefish, dried (Alaska Native)
647		Fish, swordfish, raw
647		Fish, swordfish, raw
630		Fish, salmon, sockeye (red), raw (Alaska Native)
612		Fish, cisco, smoked
612		Fish, cisco (lake herring, tullibee), native, smoked
590		Lamb, brain, braised
590		Lamb, variety meats and by-products, brain, cooked, braised
585		Fish, bass, striped, raw
585		Fish, bass, striped, raw
583.49		Fish, salmon, chum (keta), raw
550		Lamb, New Zealand, imported, testes, cooked, soaked and fried
546		Fish, herring, Atlantic, pickled
546		Fish, herring, Atlantic, pickled
540		Fish, salmon, red, (sockeye), kippered (Alaska Native)
540		Steelhead trout, boiled, canned (Alaska Native)
540		Fish, steelhead trout, boiled, canned
534.375		Mực tươi, chiên
534.375		Mực tươi, hấp
534.375		Mực tươi, nướng
534.375		Mực tươi, xào
528		Fish, trout, mixed species, raw
528		Fish, trout, mixed species, raw
527		Fish, shark, mixed species, raw
527		Fish, shark (dogfish), mixed species, raw
520		Fish, trout, rainbow, wild, baked or broiled
520		Fish, trout, rainbow, wild, cooked, dry heat
519		Fish, bluefish, raw
519		Fish, bluefish, raw
516		Fish, trout, rainbow, farmed, raw
516		Fish, trout, rainbow, farmed, raw
509		Fish, sardine, Atlantic, canned in oil, drained solids with bone
509		Fish, sardine, Atlantic, canned in oil, drained solids with bone
490		Lamb, variety meats and by-products, brain, raw
490		Lamb, brain, raw
489.13		óc l?n, lu?c
471		Fish, salmon, sockeye, raw
456		Lamb, New Zealand, imported, brains, cooked, soaked and fried
450		Pork, fresh, variety meats and by-products, brain, raw
450		Pork, brains, raw
450		óc l?n
441		Salmon nuggets, breaded, frozen, heated
441		USDA Commodity, salmon nuggets, breaded, frozen, heated
434		Fish, sea bass, mixed species, raw
434		Fish, sea bass, mixed species, raw
420		Fish, trout, rainbow, wild, raw
420		Fish, trout, rainbow, wild, raw
418		Fish, smelt, rainbow (american, capelin), raw
418		Fish, smelt, rainbow, raw
413		USDA Commodity, salmon nuggets, cooked as purchased, unheated
413		Salmon nuggets, cooked as purchased, unheated
410		Fish, spot, raw
410		Fish, spot, raw
410		Fish, Salmon, Chum, raw (Alaska Native)
398.90999999999997		Fish, salmon, chum (keta), poached
394		Fish, salmon, chum, raw
393		Fish, halibut, Greenland, raw
393		Fish, halibut, raw, with skin (Alaska Native)
393		Fish, pompano, florida, raw
393		Fish, pompano, florida, raw
393		Fish, halibut, Greenland (turbot), raw
365		Trai, luộc
364		Lamb, New Zealand, imported, brains, raw
363		Fish, halibut, cooked, with skin (Alaska Native)
357		Fish, bass, fresh water, mixed species, raw
357		Fish, bass, fresh water, mixed species, raw
350		Fish, pollock, Atlantic, raw
350		Fish, pollock, atlantic (boston blue), raw
345		Fish, tilefish, raw
345		Fish, tilefish, raw
342		Mollusks, squid (calamari), mixed species, raw
342		Mollusks, squid, mixed species, raw
342		M?c tuoi
336.364		Tôm biển, chiên
333		Fish, salmon, pink, raw
330		Fish, whitefish, eggs (Alaska Native)
328.5		Trai, hầm
322		Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
320		Fish, sheefish, raw (Alaska Native)
316		Fish, wolffish, Atlantic, raw
316		Fish, catfish (wolffish), atlantic, raw
302.72700000000003		Tôm bi?n, rim
289		Fish, mullet (sucker), white, raw
289		Fish, sucker, white, raw
287		Fish, drum, freshwater, raw
287		Fish, drum, freshwater, raw
273		Fish, snapper, mixed species, cooked, dry heat
273		Fish, snapper, mixed species, baked or broiled
272.368		Cá trê, chiên giòn
272.368		Cá trê, chiên/rán ng?p d?u (giòn)
271		Mollusks, oyster, eastern (blue point), wild, boiled or steamed
271		Mollusks, oyster, eastern, wild, cooked, moist heat
267		Fish, salmon, chinook (spring), smoked
267		Fish, salmon, chinook (spring), smoked, lox
267		Fish, salmon, chinook, smoked
267		Fish, salmon, chinook, smoked, (lox), regular
260		Fish, snapper, mixed species, raw
260		Fish, snapper, mixed species, raw
258.75		Cá trê, nu?ng
257		Fish, cisco, raw
255.556		Cá trê, xào
253		Egg, yolk, dried
253		Mollusks, mussel, blue, raw
253		Mollusks, mussel, blue, raw
252		Fish, trout, brook, raw
252		Fish, trout, brook, raw, New York State
250		Mollusks, oyster, Pacific, raw
250		Mollusks, oyster, Pacific, raw
250		Sò
249.398		Cá trê, h?p
249.398		Cá trê, lu?c
244		Sò dương, hấp
244		Sò dương, luộc
244		Sò dương, nướng
244		Sò dương, xào
241		Fish, surimi
241		Fish, surimi
241		Egg, chicken, yolk, dried
238.15800000000002		Cá ngừ, chiên giòn
238.15800000000002		Cá ngừ, chiên/rán ngập dầu (giòn)
235		Fish, hake (whiting), mixed species, baked or broiled
235		Fish, whiting, mixed species, cooked, dry heat
234		Fish, catfish, channel (bullhead), wild, raw
234		Fish, catfish, channel, wild, raw
233.9		Egg, chicken, yolk, fresh or frozen, raw
230		Cá trê, kho
227.6		Fish, pollock, Alaska, cooked
226.25		Cá ngừ, nướng
225		Fish, pickerel, walleye-pickerel (yellow pike), raw
225		Fish, pike, walleye, raw
223.457		Cá ngừ, xào
222		Tôm bi?n, lu?c
222		Tôm bi?n
220		Fish, grouper, mixed species, raw
220		Fish, grouper, mixed species, raw
218.07199999999997		Cá ngừ, luộc
218.07199999999997		Cá ngừ, hấp
213		Fish, grouper, mixed species, cooked, dry heat
213		Fish, grouper, mixed species, baked or broiled
211		Mollusks, oyster, eastern (blue point), farmed, baked or broiled
211		Mollusks, oyster, eastern, farmed, cooked, dry heat
208		Lamb, New Zealand, imported, liver, cooked, soaked and fried
207		Fish, seatrout (weakfish), mixed species, raw
207		Fish, seatrout, mixed species, raw
207		Cá trê
203		Mollusks, oyster, eastern (blue point), farmed, raw
203		Mollusks, oyster, eastern, farmed, raw
201.11100000000002		Cá ngừ, kho
199		Egg, whole, dried
197		Fish, rockfish, Pacific, mixed species, raw
197		Fish, rockfish, pacific ocean perch, mixed species, raw
196		Fish, tuna, light, canned in water, drained, salted
196		Fish, tuna, light, canned in water, drained solids
196		Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
190		Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
185		Fish, tuna, fresh, skipjack, raw
185		Fish, tuna, skipjack (aku), fresh, raw
183		Egg, chicken, dried, whole
181		Cá ngừ
179		Lamb, New Zealand, imported, testes, raw
177		Fish, mackerel, king, raw
177		Fish, mackerel, king, raw
174		Fish, perch, mixed species, raw
174		Fish, perch, mixed species, raw
163		Lamb, New Zealand, imported, liver, raw
161		Margarine, tub, non-hydrogenated, canola and fish oil
160		Fish, pollock, Alaska, raw
156		Fish, whitefish, lake, mixed species, native, smoked
156		Fish, whitefish, mixed species, smoked
153		Fish, ocean perch, Atlantic, raw
153		Fish, ocean perch, Atlantic, raw
150		Crustaceans, crab, blue, raw
150		Crustaceans, crab, blue, raw
150		Cua b?
150		Cua b?, h?p
150		Cua gh?
150		Cua gh?, h?p
150		Th?t cua
150		Th?t cua, n?u canh
150		Cá chép, chiên/rán ngập dầu (giòn)
148		Fish, mullet, striped, cooked, dry heat
148		Fish, mullet, striped, baked or broiled
142.5		Cá chép, nu?ng
142.10500000000002		Cá đối, chiên giòn
142.10500000000002		Cá đối, chiên/rán ngập dầu (giòn)
140.741		Cá chép, xào
137.349		Cá chép, lu?c
137.349		Cá chép, h?p
137		Fish, catfish, channel (bullhead), wild, baked or broiled
137		Fish, catfish, channel, wild, cooked, dry heat
136		Hàu (hào)
136		Hàu (hào) , luộc
136		Hàu (hào) , nướng
135		Cá đối, nướng
135		Egg, yolk, raw, frozen, pasteurized
133.333		Cá đối, xào
131.03400000000002		Lòng đỏ trứng gà, rán
131		Fish, hake (whiting), mixed species, raw
131		Fish, whiting, mixed species, raw
130.12		Cá đối, luộc
130.12		Cá đối, hấp
130		Fish, tilapia, baked or broiled
130		Fish, tilapia, cooked, dry heat
129		Egg, yolk, raw, frozen, sugared, pasteurized
128		Fish, halibut, Atlantic and Pacific, raw
128		Fish, halibut, Atlantic or Pacific, raw
126.667		Cá chép, kho
126.667		Lòng đỏ trứng gà luộc
126.667		Lòng đỏ trứng gà, chần
125.27499999999999		Lòng đỏ trứng gà, xào
124		Crustaceans, shrimp, mixed species, breaded and fried
124		Crustaceans, shrimp, mixed species, cooked, breaded and fried
123		Fish, sheepshead, raw
123		Fish, sheepshead, raw
123		SUBWAY, tuna sub on white bread with lettuce and tomato
120		Fish, cod (scrod), atlantic, raw
120		Fish, cod, Atlantic, raw
120		Cá d?i, kho
118		Crustaceans, crab, alaska king, cooked, moist heat
118		Crustaceans, crab, alaska king, boiled or steamed
116		Fish, pollock, (alaska), raw
116		Fish, pollock, Alaska, raw (may have been previously frozen)
116		Fish, pollock, Alaska, raw (may contain additives to retain moisture)
115		Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
114		Egg, yolk, raw, fresh
114		Fish, carp, raw
114		Fish, carp, raw
114		Cá chép
114		Lòng đỏ trứng gà
113		Crustaceans, crab, queen, raw
113		Crustaceans, crab, atlantic snow crab (spider, queen), raw
112		Egg, yolk, raw, frozen, salted, pasteurized
110		DENNY'S, fish fillet, battered or breaded, fried
108		Crustaceans, spiny lobster, mixed species, raw
108		Fish, flatfish (flounder and sole species), raw
108		Fish, mullet, striped, raw
108		Fish, mullet, striped, raw
108		Crustaceans, spiny lobster (crawfish, rock lobster), mixed species, raw
108		Fish, flatfish (flounder or sole or plaice), raw
108		Restaurant, family style, fish fillet, battered or breaded, fried
108		Cá d?i
107		Fish, sheepshead, baked or broiled
107		Fish, sheepshead, cooked, dry heat
107		APPLEBEE'S, fish, hand battered
101		Fish, tuna, light, canned in oil, drained, salted
101		Fish, tuna, light, canned in oil, drained, unsalted
101		Fish, tuna, light, canned in oil, drained solids
101		Fish, tuna, light, canned in oil, without salt, drained solids
97		Fish, croaker, Atlantic, raw
97		Fish, croaker, Atlantic, raw
96		Fish, cod, Pacific, raw (may have been previously frozen)
96		Fish, burbot, raw
96		Fish, cod (gray cod), pacific, raw
96		Fish, burbot (loche), native, raw
95		Fish, sturgeon, mixed species, smoked
95		Fish, sturgeon, mixed species, smoked
93		Fish, sturgeon, mixed species, raw
93		Fish, sturgeon, mixed species, raw
90		Fish, burbot (loche), raw
89		Fish, haddock, raw
89		Fish, haddock, raw
88		Fish, fish sticks, frozen, prepared
88		Fish, fish sticks, frozen, prepared
88		Fish, mahimahi, raw
88		Crustaceans, crab, dungeness, raw
88		Crustaceans, crab, dungeness, raw
88		Fish, dolphinfish (mahimahi), raw
88		Fish, tuna, yellowfin, fresh, raw
88		Fish, tuna, fresh, yellowfin, raw
86		Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder	12 Oz/ 340gm
86		Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder	12 Oz/ 340gm
86		Whale, beluga, meat, dried (Alaska Native)
86		Fish, tilapia, raw
86		Fish, tilapia, raw
86		Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted
84		Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA
84		Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, with iron, powder, with ARA and DHA	12 Oz/ 340gm
81		Mollusks, octopus, common, raw
81		Mollusks, octopus, common, raw
80		Chicken, stewing, dark meat only, raw
80		Chicken, broiler, neck, meat, raw
80		Chicken, stewing, dark meat, meat only, raw
80		Chicken, broilers or fryers, neck, meat only, raw
78		Crustaceans, lobster, northern, cooked, moist heat
78		Crustaceans, lobster, american (northern), boiled or steamed
77.7778		Lươn, luộc
77.7778		Lươn, hấp
75		Lươn, chiên giòn
75		Lươn, chiên/rán ngập dầu (giòn)
74		Fish, pike, northern, raw
73		Trai
72.6923		Lươn, hầm
72.6923		Lươn, kho
72		Fish, sunfish, pumpkin seed, raw
72		Fish, sunfish, pumpkin seed, raw
71.7		Egg, chicken, whole, fresh or frozen, raw
70		Crustaceans, shrimp, mixed species, raw
70		Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
70		Fast foods, english muffin, with egg, cheese, and sausage	113 grams / 2 oz
70		Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
67		Crustaceans, crab, blue, cooked, moist heat
67		CRACKER BARREL, farm raised catfish platter
67		Crustaceans, crab, blue, boiled or steamed
66		Mollusks, cuttlefish, mixed species, raw
66		Mollusks, cuttlefish, mixed species, raw
64		Mollusks, clam, mixed species, raw
64		Mollusks, clam, mixed species, raw
64		Fast foods, fish sandwich, with tartar sauce
64		BURGER KING, Premium Fish Sandwich
63		Fish, eel, mixed species, raw
63		Fish, eel, mixed species, raw
63		Lươn
61		Sò duong
61		Fast foods, fish sandwich, with tartar sauce and cheese
61		McDONALD'S, FILET-O-FISH
61		Mollusks, scallop, mixed species, raw
61		Mollusks, scallop, mixed species, raw
60		Chicken, stewing, light meat only, raw
60		Chicken, stewing, light meat, meat only, raw
60		Fish, pollock, Alaska, cooked (not previously frozen)
60		Chicken, broilers or fryers, back, meat only, raw
59		Fish, cod, Pacific, cooked (not previously frozen)
59		Fish, cod, Pacific, cooked
58		Egg, whole, raw, fresh
58		Lamb, New Zealand, imported, kidney, cooked, soaked and fried
57		Fish, catfish, channel (bullhead), farmed, raw
57		Fish, catfish, channel, farmed, raw
55		T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
54		CRACKER BARREL, country fried shrimp platter
53		Turkey, liver, all classes, cooked, simmered
53		Turkey, all classes, liver, cooked, simmered
53		Turkey, all classes, liver, simmered
52		Fast foods, biscuit, with egg, cheese, and bacon
51.7241		Thịt gà tây, nướng
51.7241		Thịt gà công nghiệp, nướng
51.7241		Thịt gà ta, nướng
50		Chicken, broilers or fryers, wing, meat only, raw
50		Chicken, broiler, wing, meat, raw
50		Game meat, caribou, raw
49		Soup, stock, fish, home-prepared
49		Soup, stock, fish, homemade
49		Egg, whole, raw, frozen, pasteurized
49		Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
47		Crustaceans, crayfish, mixed species, wild, cooked, moist heat
47		Crustaceans, crayfish, mixed species, wild, boiled or steamed
47		Quinoa, uncooked
46		Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw
46		Egg, whole, raw, frozen, salted, pasteurized
46		Trứng vịt muối
45.48		Goose, wild (Canada goose), native, liver, raw
45		Fish, gefiltefish, commercial, sweet recipe with broth
45		Turkey, liver, all classes, raw
45		Restaurant, family style, shrimp, breaded and fried
45		Fish, cod, Pacific, raw (not previously frozen)
45		Fish, gefiltefish, commercial, sweet recipe
45		Turkey, all classes, liver, raw
43.4783		Thịt gà tây, chiên, rán giòn
43.4783		Thịt gà tây, chiên, rán ngập dầu
43.4783		Thịt gà ta, chiên, rán giòn
43.4783		Thịt gà ta, chiên, rán ngập dầu
43.4783		Thịt gà công nghiệp, chiên, rán giòn
43.4783		Thịt gà công nghiệp, chiên, rán ngập dầu
43		DENNY'S, golden fried shrimp
42.5287		Tr?ng gà ta, rán
42		Fish, pollock, Alaska, raw (not previously frozen)
41.6667		Thịt gà tây, luộc
41.6667		Thịt gà tây, hấp
41.6667		Thịt gà công nghiệp, hấp
41.6667		Thịt gà ta, hấp
41.6667		Thịt gà công nghiệp, luộc
41.6667		Thịt gà ta, luộc
41.1111		Tr?ng gà ta lu?c
41.1111		Tr?ng gà ta, ch?n
40.6593		Tr?ng gà ta, xào
40.239999999999995		Goose, wild (Canada goose), native, collar, meat and skin, roasted
40		Lamb, heart, braised
40		Lamb, kidney, braised
40		Fast foods, entree, chicken, breaded and fried, dark meat (drumstick or thigh)
40		Chicken, broiler, dark meat, raw
40		Lamb, variety meats and by-products, heart, cooked, braised
40		Lamb, variety meats and by-products, kidneys, cooked, braised
40		Chicken, broilers or fryers, dark meat, meat only, raw
39.843700000000005		Thịt gà tây, hầm
39		Beef, New Zealand, imported, variety meats and by-products, liver, raw
38		Crustaceans, crayfish, mixed species, wild, raw
38		Crustaceans, crayfish, mixed species, wild, raw
38		Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
38		Egg, whole, cooked, hard-boiled
38		Crusteceans, crayfish, mixed species, farmed, boiled or steamed
37		Fast foods, breakfast, bagel, with ham, egg and cheese
37		Fast foods, breakfast, biscuit with egg and sausage
37		Fast Foods, biscuit, with egg and sausage
37		Tr?ng gà ta
36.92		Goose, wild (Canada goose), native, meat only, roasted
36.428599999999996		Thịt gà tây, kho
36.428599999999996		Thịt gà ta, kho
36.428599999999996		Thịt gà công nghiệp, kho
36		Lamb, New Zealand, imported, kidney, raw
35		Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
34		Thịt gà ta, hầm
34		Thịt gà công nghiệp, hầm
32.2581		Ếch (thịt đùi), chiên, rán
32.2581		Ếch (thịt đùi), luộc
31		Crustaceans, shrimp, raw
31		Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
31		Crustaceans, shrimp, raw (not previously frozen)
30.7692		Lòng gà (cả bộ), luộc
30.7692		Lòng gà (cả bộ), xào
30		Th?t gà công nghi?p, s?ng
30		Th?t gà ta
30		Th?t gà tây
30		Veal, kidney, braised
30		Turkey, retail parts, breast, meat only, with added solution, raw
30		Chicken, roasting, dark meat, meat only, raw
30		APPLEBEE'S, Double Crunch Shrimp
30		Chicken, broilers or fryers, skin only, raw
30		Lamb, variety meats and by-products, kidneys, raw
30		Lamb, variety meats and by-products, heart, raw
30		Lamb, kidney, raw
30		Lamb, heart, raw
30		Chicken, broiler, skin only, raw
30		Veal, variety meats and by-products, kidneys, cooked, braised
28		Crustaceans, crab, alaska king, imitation (seafood surimi)
28		Crustaceans, crab, alaska king, imitation, made from surimi
27.4194		Ếch (thịt đùi), hầm
27.4194		Ếch (thịt đùi), kho
27		Crustaceans, crayfish, mixed species, farmed, raw
27		Crustaceans, crayfish, mixed species, farmed, raw
27		Lamb, New Zealand, imported, heart, cooked, soaked and simmered
26		Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA
25.974		Gan lợn, luộc
25		Fish, roughy, orange, cooked, dry heat
24.68		Goose, wild (Canada goose), native, leg, meat and skin, raw
23.66		Goose, wild (Canada goose), native, meat only, raw
23		Fast foods, entree, chicken, breaded and fried, light meat (breast or wing)
22.2		Goose, wild (Canada goose), native, breast, meat and skin, roasted
22		Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
22		Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
21		Fast foods, english muffin, with egg, cheese, and canadian bacon	113 grams / 2 oz
21		Pork, separable fat, raw
21		Lamb, New Zealand, imported, heart, raw
21		McDONALD'S, Egg McMUFFIN	113 grams / 2 oz
21		Pork, fresh, separable fat, raw
20.47		Goose, wild (Canada goose), native, leg, meat and skin, roasted
20		Pork, liver, raw
20		Squab (pigeon), breast, meat only, raw
20		Dessert, egg custard, dry mix, unprepared
20		Chicken, roasting, light meat, raw
20		Chicken, broiler, light meat, raw
20		Veal, variety meats and by-products, kidneys, raw
20		Poultry, mechanically deboned, from backs and necks with skin, raw
20		Poultry, mechanically deboned, from backs and necks with skin, raw
20		Pork, fresh, variety meats and by-products, liver, raw
20		Squab, (pigeon), light meat without skin, raw
20		Lamb, Australian, imported, fresh, seam fat, raw
20		Egg custards, dry mix
20		Chicken, roasting, light meat, meat only, raw
20		Chicken, broilers or fryers, light meat, meat only, raw
20		Caribou, hind quarter meat, raw (Alaska Native)
20		Caribou, rump meat, half dried (Alaska Native)
20		Thịt bồ câu ra ràng
20		Thịt bồ câu ra ràng, chiên, rán
20		Thịt bồ câu ra ràng, nướng
20		Gan lợn
20		?ch (th?t dùi)
20		Lòng gà (cả bộ)
20		Veal, kidney, raw
19		Fast foods, breakfast burrito, with egg, cheese, and sausage
19		McDONALD'S, Sausage Burrito
19		Restaurant, Chinese, shrimp and vegetables
19		Chinese dish, shrimp and vegetables, restaurant prepared
18		Lamb, Australian, imported, fresh, external fat, raw
17		Lamb, Australian, imported, fresh, external fat, cooked
17		Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave
17		Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
17		Turkey, retail parts, enhanced, breast, meat only, raw
17		Fast foods, bagel, with egg, sausage patty, cheese, and condiments
17		Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
17		Th?t b? câu ra ràng, h?m
16		Pork, separable fat, cooked
16		Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
16		Lamb, Australian, imported, fresh, seam fat, cooked
16		Pork, fresh, separable fat, cooked
16		POPEYES, Mild Chicken Strips, analyzed 2006
15		Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
15		Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
15		Lamb, New Zealand, tenderloin, lean, fast fried
15		Fish, orange roughy, raw
15		Crustaceans, shrimp, cooked (not previously frozen)
15		Emu, full rump, cooked, broiled
15		Emu, full rump, cooked, broiled
15		Fish, roughy, orange, raw
15		Caribou, hind quarter, meat, cooked (Alaska Native)
15		Beef, New Zealand, imported, variety meats and by-products, kidney, raw
15		Crustaceans, shrimp, cooked
14		Bread, salvadoran sweet cheese (quesadilla salvadorena)
14		BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
14		Fast foods, croissant, with egg, cheese, and sausage
14		Lamb, New Zealand, tenderloin, lean, raw
14		Lamb, New Zealand, imported, tenderloin, separable lean only, raw
13		Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
13		Turkey, retail parts, drumstick, meat only, cooked, roasted
13		USDA Commodity, pork sausage, bulk/links/patties, frozen, raw
13		Beef, New Zealand, imported, oyster blade, separable lean only, raw
12		Emu, inside drums, cooked, broiled
12		Turkey, skin, from retail parts, from dark meat, cooked, roasted
12		Turkey bacon, cooked
12		Emu, inside drum, cooked, broiled
12		Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
12		Lamb, New Zealand, imported, tongue - swiss cut, raw
12		Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
12		JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
12		Sausage, egg and cheese breakfast biscuit
12		Turkey bacon, microwaved
12		Bacon, turkey, microwaved
11		Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
11		Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
11		Turkey, ground, 93% lean, 7% fat, patties, broiled
11		Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
11		Ground turkey, 93% lean, 7% fat, patties, broiled
11		Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
11		Lamb, Australian, ground, 85% lean / 15% fat, raw
11		Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
11		Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
11		Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
11		Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
11		Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
11		Lamb, New Zealand, imported, sweetbread, raw
11		Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
11		Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven
11		USDA Commodity, pork, cured, ham, boneless, cooked, unheated
11		Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted
11		Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
10		Chicken, wing, frozen, glazed, barbecue flavored
10		Turkey, skin from whole (light and dark), roasted
10		Turkey, enhanced, skin from whole, (light and dark), roasted
10		Chicken, wing, frozen, glazed, barbecue flavour
10		Pork, back ribs, lean and fat, roasted
10		Pork, ground, lean, pan-fried
10		Pork, ground, lean, raw
10		Pork, lungs, raw
10		Pork, shoulder, butt (blade, boneless), lean and fat, roasted
10		Pork, shoulder, butt, blade (boneless), lean and fat, raw
10		Pork, side ribs centre cut (spareribs), lean and fat, raw
10		Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted
10		Turkey, all classes, ground, raw
10		Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
10		Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
10		Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
10		Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
10		Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
10		Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
10		Pork, fresh, variety meats and by-products, lungs, raw
10		Turkey, skin from whole, (light and dark), with added solution, roasted
10		Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
10		Turkey, whole, skin (light and dark), roasted
10		Ph?i l?n
10		Ph?i l?n, lu?c
10		Turkey, tom, thigh, meat, roasted
10		Turkey, all classes, skin and separable fat only, raw
9		Turkey, tom, thigh, meat and skin, roasted
9		Turkey, tom, dark meat only, roasted
9		Turkey, tom, leg, meat and skin, roasted
9		Turkey, whole, skin (light and dark), raw
9		Turkey, ground, 85% lean, 15% fat, patties, broiled
9		Turkey, ground, 85% lean, 15% fat, raw
9		Turkey, skin from whole (light and dark), with added solution, raw
9		Turkey, Ground, cooked
9		Ruffed Grouse, breast meat, skinless, raw
9		Ground turkey, 85% lean, 15% fat, patties, broiled
9		Ground turkey, 85% lean, 15% fat, raw
9		Ground turkey, cooked
9		Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
9		Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
9		Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
9		Soup, clam chowder, New England, ready-to-serve
9		Turkey, enhanced, skin from whole (light and dark), raw
9		Turkey, skin from whole, (light and dark), raw
9		Turkey, skin, from retail parts, from dark meat, raw
9		USDA Commodity, beef patties with VPP, frozen, raw
9		USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked
9		Babyfood, meat, lamb, puree
9		Babyfood, meat, turkey, puree
8		USDA Commodity, pork, ground, fine/coarse, frozen, cooked
8		Turkey, gizzard, all classes, cooked, simmered
8		Doughnut (donut), yeast-leavened (honey bun), glazed
8		Turkey, all classes, gizzard, simmered
8		Pork, cured, bacon, cooked, pan-fried
8		Muffin, blueberry, commercial	113 grams / 2 oz
8		Ground turkey, raw
8		Frankfurter, meat and poultry, cooked, grilled
8		Ground turkey, 93% lean, 7% fat, raw
8		Pork sausage, link/patty, fully cooked, microwaved
8		Pork, cured, bacon, pre-sliced, cooked, pan-fried
8		Muffins, blueberry, commercially prepared (Includes mini-muffins)	113 grams / 2 oz
8		Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
8		Caribou, shoulder meat, dried (Alaska Native)
8		Turkey, ground, 93% lean, 7% fat, raw
8		Turkey, Ground, raw
8		Sausage, turkey, breakfast links, mild, raw
8		Turkey, all classes, gizzard, cooked, simmered
8		Turkey, tom, drumstick, meat, roasted
8		Turkey, tom, dark meat and skin, roasted
8		Turkey, all classes, thigh, meat only, roasted
7.05		Goose, wild (Canada goose), native, breast, meat and skin, raw
7		Lamb, New Zealand, leg, chop / steak, lean, fast fried
7		Turkey, all classes, ground, cooked
7		Turkey, all classes, gizzard, raw
7		Turkey, all classes, leg, meat and skin, roasted
7		Turkey, all classes, dark meat only, roasted
7		Turkey, all classes, drumstick, meat only, raw
7		Chicken, broiler, thigh, meat, raw
7		Chicken, broiler, drumstick, meat, raw
7		Chicken, broiler, drumstick, meat, roasted
7		Bread, cornbread (also corn muffin mix), dry mix, prepared	113 grams / 2 oz
7		Chicken, broiler, breast, skinless, boneless, meat, braised
7		Chicken, broiler, breast, skinless, boneless, meat, grilled
7		Turkey, gizzard, all classes, raw
7		Turkey, retail parts, drumstick, meat only, raw
7		Cake, pound, commercial, made with butter (includes fresh and frozen)
7		Pork, cured, bacon, cooked, microwaved
7		Pork, cured, bacon, cooked, microwaved
7		Pork sausage, link/patty, fully cooked, unheated
7		Pork, ground, 72% lean / 28% fat, cooked, crumbles
7		Pork, ground, 84% lean / 16% fat, raw
7		Pork, ground, 96% lean / 4% fat, raw
7		Turkey bacon, unprepared
7		Salami, dry or hard, pork, beef
7		Frankfurter, meat and poultry, cooked, boiled
7		Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
7		Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
7		Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
7		Kielbasa, fully cooked, grilled
7		Kielbasa, fully cooked, pan-fried
7		Kielbasa, fully cooked, unheated
7		Frankfurter, meat and poultry, unheated
7		Ground turkey, fat free, pan-broiled crumbles
7		Lamb, New Zealand, imported, loin chop, separable lean only, raw
7		Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
7		Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
7		Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
7		Lamb, New Zealand, imported, chump, boneless, separable lean only, raw
7		Cake, pound, commercially prepared, butter (includes fresh and frozen)
7		Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
7		Bread, pound cake type, pan de torta salvadoran
7		Chicken, broilers or fryers, dark meat, thigh, meat only, raw
7		Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
7		Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
7		Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
7		Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
7		Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
7		Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled
7		Chicken, skin (drumsticks and thighs), raw
7		Chicken, skin (drumsticks and thighs), cooked, braised
7		Chicken, skin (drumsticks and thighs), cooked, roasted
7		Turkey, all classes, thigh, meat and skin, roasted
7		Turkey, all classes, leg, meat only, roasted
7		Turkey, hen, drumstick, meat and skin, raw
7		Turkey, hen, dark meat and skin, raw
7		Turkey, hen, drumstick, meat only, raw
7		Turkey, hen, drumstick, meat only, roasted
7		Turkey, hen, leg, meat and skin, raw
7		Turkey, hen, leg, meat only, roasted
7		Turkey, broiler, thigh, meat only, roasted
7		Turkey, hen, thigh, meat and skin, raw
7		Turkey, hen, thigh, meat only, roasted
7		Turkey, hen, wing, meat and skin, raw
7		Turkey, tom, drumstick, meat and skin, roasted
7		Turkey, tom, meat only, roasted
7		Turkey, tom, wing, meat and skin, raw
7		Turkey, tom, wing, meat only, raw
7		Turkey, ground, fat free, pan-broiled crumbles
7		Bacon, turkey, unprepared
7		Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
7		Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
6		Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
6		Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
6		Chicken, dark meat, drumstick, meat only, with added solution, raw
6		Canada Goose, breast meat only, skinless, raw
6		Chicken, skin (drumsticks and thighs), with added solution, raw
6		Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
6		Chicken, dark meat, thigh, meat only, with added solution, raw
6		Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
6		Turkey, ground, fat free, patties, broiled
6		Turkey, ground, fat free, raw
6		Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
6		Turkey, tom, wing, meat, roasted
6		Turkey, tom, dark meat and skin, raw
6		Turkey, tom, thigh, meat and skin, raw
6		Turkey, tom, meat and skin, raw
6		Turkey, tom, meat and skin, roasted
6		Turkey, tom, light meat and skin, raw
6		Turkey, tom, drumstick, meat only, raw
6		Turkey, tom, drumstick, meat and skin, raw
6		Turkey, tom, leg, meat and skin, raw
6		Turkey, hen, thigh, meat and skin, roasted
6		Turkey, hen, thigh, meat only, raw
6		Turkey, hen, wing, meat only, raw
6		Turkey, broiler, thigh, meat and skin, roasted
6		Turkey, hen, leg, meat and skin, roasted
6		Turkey, hen, leg, meat only, raw
6		Turkey, hen, dark meat and skin, roasted
6		Turkey, hen, dark meat only, raw
6		Turkey, hen, dark meat only, roasted
6		Turkey, hen, drumstick, meat and skin, roasted
6		Turkey, broiler, leg, meat only, roasted
6		Chicken, skin (drumsticks and thighs), enhanced, cooked, braised
6		Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
6		Chicken, dark meat, thigh, meat only, enhanced, raw
6		Chicken, skin (drumsticks and thighs), enhanced, raw
6		Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
6		Cheese, pasteurized process, American, fortified with vitamin D
6		Cheese, pasteurized process, American, without added vitamin D
6		Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
6		Chicken, broilers or fryers, wing, meat and skin, raw
6		Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised
6		Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted
6		Chicken, dark meat, drumstick, meat only, enhanced, raw
6		Bologna, meat and poultry
6		Canada Goose, breast meat, skinless, raw
6		Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
6		Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
6		Lamb, New Zealand, imported, fore-shank, separable lean only, raw
6		Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
6		Lamb, New Zealand, imported, loin saddle, separable lean only, raw
6		Lamb, New Zealand, imported, loin, boneless, separable lean only, raw
6		Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
6		Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
6		Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw
6		Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
6		Ground turkey, fat free, patties, broiled
6		Ground turkey, fat free, raw
6		KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
6		Rolls, dinner, sweet
6		Turkey, all classes, leg, meat and skin, raw
6		Turkey, all classes, wing, meat and skin, raw
6		Salad dressing, coleslaw
6		Restaurant, Latino, bunuelos (fried yeast bread)
6		Pork, ground, 84% lean / 16% fat, cooked, crumbles
6		POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
6		Mollusks, whelk, unspecified, raw
6		Mollusks, whelk, unspecified, raw
6		USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked
6		Turkey, heart, all classes, raw
6		Turkey, retail parts, enhanced, breast, meat only, cooked, roasted
6		Turkey, retail parts, thigh, meat only, cooked, roasted
6		Turkey, retail parts, wing, meat only, cooked, roasted
6		Chicken, broiler, wing, meat and skin, roasted
6		Chicken, broiler, wing, meat and skin, raw
6		Chicken, roasting, meat and skin, raw
6		Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
6		Turkey, all classes, drumstick, meat only, roasted
6		Turkey, all classes, drumstick, meat and skin, raw
6		Turkey, all classes, drumstick, meat and skin, roasted
6		Turkey, all classes, back, meat and skin, raw
6		Turkey, all classes, dark meat and skin, raw
6		Turkey, all classes, dark meat and skin, roasted
6		Turkey, all classes, heart, raw
6		Pork, ground, medium, raw
5		Pork, cured, bacon, raw
5		General Tao (Tso) chicken
5		Turkey, all classes, heart, simmered
5		Turkey, all classes, leg, meat only, raw
5		Turkey, all classes, dark meat only, raw
5		Salad dressing, mayonnaise, commercial, regular
5		Turkey, all classes, back, meat only, raw
5		Chinese dish, orange chicken, restaurant prepared
5		Chicken, broiler, thigh, meat, roasted
5		Chicken, broiler, drumstick, meat, braised
5		Turkey, retail parts, wing, meat only, raw
5		Turkey, thigh, from whole bird, enhanced, meat only, roasted
5		Turkey, thigh, from whole bird, meat only, roasted
5		Turkey, retail parts, thigh, meat only, raw
5		Turkey, retail parts, breast, meat only, cooked, roasted
5		Turkey, heart, all classes, cooked, simmered
5		Turkey, from whole, dark meat, cooked, roasted
5		Turkey, enhanced, dark meat, meat only, cooked, roasted
5		Turkey, all classes, breast, meat and skin, raw
5		Turkey, back, from whole bird, non-enhanced, meat only, roasted
5		Turkey, drumstick, from whole bird, enhanced, meat only, roasted
5		USDA Commodity, pork, cured, ham, boneless, cooked, heated
5		Pork, cured, bacon, unprepared
5		Salad dressing, mayonnaise, regular
5		Restaurant, Chinese, orange chicken
5		Restaurant, Chinese, sesame chicken
5		Restaurant, Chinese, general tso's chicken
5		Turkey breast, sliced, prepackaged
5		KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
5		KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
5		Lamb, New Zealand, imported, hind-shank, separable lean only, raw
5		Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
5		Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
5		Cheese food, pasteurized process, American, vitamin D fortified
5		Cheese food, pasteurized process, American, without added vitamin D
5		Chicken, dark meat, thigh, meat only, enhanced, cooked, braised
5		Chicken, broilers or fryers, thigh, meat only, cooked, roasted
5		Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
5		Emu, full rump, raw
5		Emu, full rump, raw
5		Emu, inside drum, raw
5		Emu, inside drum, raw
5		Turkey, broiler, light meat and skin, raw
5		Turkey, broiler, leg, meat and skin, raw
5		Turkey, broiler, leg, meat and skin, roasted
5		Turkey, broiler, drumstick, meat and skin, raw
5		Turkey, broiler, drumstick, meat only, raw
5		Turkey, broiler, breast, meat only, raw
5		Turkey, broiler, dark meat and skin, raw
5		Turkey, broiler, dark meat and skin, roasted
5		Turkey, all classes, light meat and skin, raw
5		Turkey, all classes, meat and skin, raw
5		Turkey, all classes, meat and skin, roasted
5		Turkey, all classes, meat only, raw
5		Turkey, all classes, meat only, roasted
5		Turkey, all classes, thigh, meat only, raw
5		Turkey, all classes, thigh, meat and skin, raw
5		Turkey, all classes, wing, meat only, raw
5		Turkey, all classes, wing, meat only, roasted
5		Turkey, broiler, breast, meat and skin, raw
5		Turkey, broiler, meat and skin, raw
5		Turkey, broiler, wing, meat and skin, raw
5		Turkey, broiler, wing, meat only, roasted
5		Turkey, tom, dark meat only, raw
5		Turkey, tom, breast, meat and skin, raw
5		Turkey, tom, breast, meat and skin, roasted
5		Turkey, tom, breast, meat only, raw
5		Turkey, tom, breast, meat, roasted
5		Turkey, hen, meat and skin, raw
5		Turkey, hen, meat and skin, roasted
5		Turkey, hen, meat only, roasted
5		Turkey, tom, leg, meat only, raw
5		Turkey, tom, light meat and skin, roasted
5		Turkey, tom, light meat only, raw
5		Turkey, tom, light meat only, roasted
5		Turkey, tom, meat only, raw
5		Turkey, tom, wing, meat and skin, roasted
5		Turkey, tom, thigh, meat only, raw
5		Turkey, thigh, from whole bird, meat only, with added solution, roasted
5		Turkey, whole, back, meat only, cooked, roasted
5		Turkey, all classes, heart, cooked, simmered
5		Turkey, dark meat, meat only, with added solution, cooked, roasted
5		Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
5		Turkey, drumstick, from whole bird, meat only, with added solution, roasted
5		Turkey, whole, dark meat, cooked, roasted
4		Turkey, whole, wing, meat only, cooked, roasted
4		Turkey, wing, from whole bird, meat only, with added solution, raw
4		Turkey, wing, from whole bird, meat only, with added solution, roasted
4		Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
4		Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
4		Turkey, drumstick, from whole bird, meat only, with added solution, raw
4		Turkey, back, from whole bird, meat only, with added solution, raw
4		Turkey, back, from whole bird, meat only, with added solution, roasted
4		Turkey, breast, from whole bird, meat only, with added solution, raw
4		Turkey, breast, from whole bird, meat only, with added solution, roasted
4		Turkey, dark meat from whole, meat only, with added solution, raw
4		Turkey from whole, light meat, meat only, with added solution, cooked, roasted
4		Turkey from whole, light meat, meat only, with added solution, raw
4		Sausage, Italian, pork, mild, cooked, pan-fried
4		Turkey, whole, breast, meat only, cooked, roasted
4		Turkey, thigh, from whole bird, meat only, with added solution, raw
4		Turkey, hen, light meat only, roasted
4		Turkey, hen, meat only, raw
4		Turkey, hen, wing, meat only, roasted
4		Turkey, hen, breast, meat and skin, roasted
4		Turkey, broiler, wing, meat and skin, roasted
4		Turkey, broiler, meat and skin, roasted
4		Turkey, broiler, meat only, raw
4		Turkey, broiler, meat only, roasted
4		Turkey, broiler, thigh, meat and skin, raw
4		Turkey, broiler, thigh, meat only, raw
4		Turkey, broiler, light meat only, raw
4		Turkey, hen, breast, meat only, roasted
4		Turkey, hen, light meat and skin, raw
4		Turkey, hen, light meat and skin, roasted
4		Turkey, all classes, light meat and skin, roasted
4		Turkey, all classes, light meat only, raw
4		Turkey, all classes, light meat only, roasted
4		Turkey, broiler, dark meat only, raw
4		Turkey, all classes, wing, meat and skin, roasted
4		Turkey, broiler, drumstick, meat only, roasted
4		Turkey, broiler, drumstick, meat and skin, roasted
4		Turkey, broiler, leg, meat only, raw
4		Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
4		Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
4		Chicken, thighs, frozen, breaded, reheated
4		CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
4		Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
4		Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
4		Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning
4		Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw
4		CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
4		Beef, New Zealand, imported, flat, separable lean only, cooked, braised
4		Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
4		APPLEBEE'S, chicken tenders platter
4		APPLEBEE'S, chicken tenders, from kids' menu
4		Beef, New Zealand, imported, variety meats and by-products, heart, raw
4		Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
4		Beef, New Zealand, imported, tenderloin, separable lean only, raw
4		Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
4		Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
4		KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
4		KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
4		KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
4		Turkey from whole, enhanced, light meat, meat only, cooked, roasted
4		Turkey from whole, enhanced, light meat, meat only, raw
4		Turkey, back, from whole bird, enhanced, meat only, raw
4		Turkey, back, from whole bird, enhanced, meat only, roasted
4		Turkey, all classes, light meat, cooked, roasted
4		Salad dressing, ranch dressing, regular
4		Sauce, horseradish
4		POPEYES, Spicy Chicken Strips, analyzed 2006
4		POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
4		Pork, ground, 96% lean / 4% fat, cooked, crumbles
4		Meatballs, frozen, Italian style
4		Pepperoni, beef and pork, sliced
4		Turkey, wing, from whole bird, non-enhanced, meat only, roasted
4		Turkey, thigh, from whole bird, enhanced, meat only, raw
4		Yogurt, Greek, plain, whole milk	6 oz/ 170ml / 170gm
4		Turkey, breast, from whole bird, non-enhanced, meat only, roasted
4		Turkey, dark meat from whole, enhanced, meat only, raw
4		Turkey, drumstick, from whole bird, enhanced, meat only, raw
4		Turkey, breast, from whole bird, enhanced, meat only, raw
4		Turkey, breast, from whole bird, enhanced, meat only, roasted
4		Turkey, drumstick, from whole bird, meat only, roasted
4		Turkey, wing, from whole bird, enhanced, meat only, raw
4		Turkey, wing, from whole bird, enhanced, meat only, roasted
4		Chicken, broiler, breast, skinless, boneless, meat, raw
4		Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning
4		Chicken, broiler, thigh, meat, braised
4		Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed
4		Turkey, all classes, back, meat only, roasted
4		Turkey, all classes, breast, meat and skin, roasted
4		Turkey, all classes, breast, meat only, raw
4		Turkey, all classes, breast, meat only, roasted
4		Salad dressing, ranch dressing, commercial, regular
4		Turkey, all classes, back, meat and skin, roasted
4		Meatball, Italian style, frozen
4		Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
3.7037		Xúc xích, chiên, rán
3.44828		Xúc xích (lợn), hấp
3		Xúc xích
3		Sausage, Italian, pork, mild, raw
3		Sausage, pork, chorizo, link or ground, raw
3		Turkey, broiler, light meat and skin, roasted
3		Turkey, broiler, breast, meat only, roasted
3		Turkey, broiler, dark meat only, roasted
3		Turkey, broiler, breast, meat and skin, roasted
3		Turkey, hen, light meat only, raw
3		Turkey, broiler, light meat only, roasted
3		Turkey, broiler, wing, meat only, raw
3		Turkey, hen, breast, meat only, raw
3		Turkey, hen, breast, meat and skin, raw
3		Turkey, hen, wing, meat and skin, roasted
3		Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise
3		Lemon chicken, restaurant prepared
3		Plantain, green, fried
3		Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
3		Fast foods, entree, chicken, breaded and fried, boneless, plain
3		Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed
3		Corn dog, wiener/sausage with cornflour coating, frozen, prepared
3		Chinese dish, Kung Pao chicken, restaurant prepared
3		Chinese dish, sweet and sour chicken, restaurant prepared
3		Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated
3		Chicken nuggets, white meat, pre-cooked, frozen, not heated
3		USDA Commodity, beef, patties (100%), frozen, cooked
3		WENDY'S, Chicken Nuggets
3		PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
3		Plantains, green, fried
3		POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
3		POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
3		Potato salad with egg
3		Potato salad with egg
3		Pork sausage, link/patty, cooked, pan-fried
3		Pork sausage, link/patty, unprepared
3		Restaurant, Latino, chicken and rice, entree, prepared
3		Restaurant, Latino, pupusas del cerdo (pupusas, pork)
3		Restaurant, Chinese, kung pao chicken
3		Restaurant, Chinese, lemon chicken
3		Restaurant, Chinese, sweet and sour chicken
3		Restaurant, family style, chicken fingers, from kid's menu
3		Restaurant, family style, chicken tenders
3		KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
3		KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
3		KFC, Crispy Chicken Strips
3		KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
3		Frankfurter, chicken
3		McDONALD'S, Southern Style Chicken Biscuit
3		McDONALD'S, McCHICKEN Sandwich
3		McDONALD'S, RANCH SNACK WRAP, Crispy
3		McDONALD'S, RANCH SNACK WRAP, Grilled
3		McDONALD'S, Chicken McNUGGETS
3		Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
3		Margarine, regular, 80% fat, composite, tub, with salt
3		Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
3		Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
3		Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
3		Beef, New Zealand, imported, rump centre, separable lean only, raw
3		Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
3		Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
3		BANQUET, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
3		Beef, New Zealand, imported, bolar blade, separable lean only, raw
3		Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
3		Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
3		Beef, New Zealand, imported, flat, separable lean only, raw
3		Beef, New Zealand, imported, flank, separable lean only, cooked, braised
3		Beef, New Zealand, imported, knuckle, cooked, fast fried
3		Butter, whipped, with salt
3		Chicken tenders, breaded, frozen, prepared
3		Chicken tenders, breaded, frozen, prepared
3		Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
3		Cheese, fresh, queso fresco
3		Corn dogs, frozen, prepared
3		CRACKER BARREL, chicken tenderloin platter, fried
3		CHICK-FIL-A, chicken sandwich
3		Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
3		Chicken, nuggets, white meat, precooked, frozen, not reheated
3		DENNY'S, chicken nuggets, star shaped, from kid's menu
3		DENNY'S, chicken strips
3		DENNY'S, coleslaw
3		DENNY'S, top sirloin steak
3		Fast Foods, Fried Chicken, Skin and breading from all pieces
3		Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
3		Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
3		Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
3		Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
3		Fast foods, chicken fillet sandwich, plain with pickles
3		Fast foods, chicken, breaded and fried, boneless pieces, plain
3		Fast foods, biscuit, with crispy chicken fillet
2		Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
2		Fast foods, chicken tenders
2		Fast foods, taco with chicken, lettuce and cheese, soft
2		Fast foods, quesadilla, with chicken
2		Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
2		Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
2		Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
2		DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
2		DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
2		CHICK-FIL-A, Chick-n-Strips
2		CRACKER BARREL, grilled sirloin steak
2		Cheese, dry white, queso seco
2		BURGER KING, Original Chicken Sandwich
2		CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
2		Chicken pot pie, frozen entree, prepared
2		Cheese, white, queso blanco
2		Cheese product, pasteurized process, American, vitamin D fortified
2		Beef, New Zealand, imported, ribs prepared, raw
2		BURGER KING, Chicken Strips
2		Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
2		Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2		Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
2		Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
2		Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
2		Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
2		Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
2		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
2		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
2		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
2		Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2		Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
2		Beef, New Zealand, imported, hind shin, separable lean only, raw
2		Beef, New Zealand, imported, inside, raw
2		Beef, New Zealand, imported, cube roll, separable lean only, raw
2		Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
2		Beef, New Zealand, imported, brisket point end, separable lean only, raw
2		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
2		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2		Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
2		Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
2		Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
2		Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
2		Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
2		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
2		Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
2		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
2		Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
2		Beef, New Zealand, imported, striploin, separable lean only, raw
2		Beef, New Zealand, imported, manufacturing beef, raw
2		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
2		Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
2		Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
2		Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
2		Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
2		Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
2		Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2		Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
2		Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
2		Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
2		Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
2		Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
2		Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2		Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
2		Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
2		Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
2		LEAN POCKETS, Ham N Cheddar
2		Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
2		Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
2		Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
2		Lamb, New Zealand, imported, neck chops, separable lean only, raw
2		Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
2		HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
2		HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
2		KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
2		KFC, Popcorn Chicken
2		Restaurant, Italian, chicken parmesan without pasta
2		Restaurant, Chinese, sweet and sour pork
2		Restaurant, Chinese, chicken chow mein
2		Restaurant, Chinese, fried rice, without meat
2		Restaurant, Latino, tamale, pork
2		Restaurant, Latino, tripe soup
2		Restaurant, Latino, empanadas, beef, prepared
2		Salad dressing, mayonnaise, light
2		Turkey from whole, light meat, raw
2		TACO BELL, Soft Taco with chicken, cheese and lettuce
2		Tamales, masa and pork filling (Hopi)
2		Salisbury steak with gravy, frozen
2		SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
2		SUBWAY, cold cut sub on white bread with lettuce and tomato
2		SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
2		PIZZA HUT 14" Sausage Pizza, Pan Crust
2		Pork sausage, link/patty, reduced fat, cooked, pan-fried
2		Pulled pork in barbecue sauce
2		Pulled pork in barbecue sauce
2		POPEYES, Fried Chicken, Mild, Skin and Breading
2		PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
2		Piki bread, made from blue cornmeal (Hopi)
2		WEND'YS, Crispy Chicken Sandwich
2		Chicken parmesan
2		Chicken pot pie, frozen, prepared
2		Tamale, pork
2		Turkey, wing, from whole bird, non-enhanced, meat only, raw
2		Turkey, retail parts, breast, meat only, raw
2		Turkey, breast, from whole bird, non-enhanced, meat only, raw
2		Turkey, drumstick, from whole bird, meat only, raw
2		Chinese dish, sweet and sour pork, restaurant prepared
2		Chinese dish, fried rice without meat, restaurant prepared
2		Fast food, quesadilla, chicken
2		Fast foods, chicken tenders, breaded
2		Fast foods, mexican, taco with chicken, cheese and lettuce, soft
2		Pork, cured, back bacon, pan-fried
2		Salad dressing, mayonnaise, reduced fat
2		Fast foods, pizza, sausage, thin crust
2		Nước mắm cá
2		Sausage, breakfast sausage, beef, pre-cooked, unprepared
2		Turkey, whole, breast, meat only, raw
2		Turkey, whole, wing, meat only, raw
2		Turkey, whole, light meat, raw
1		Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
1		Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
1		Cookies, oatmeal, with raisins
1		Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
1		Fast foods, side dish, coleslaw
1		Ravioli, cheese and tomato sauce, frozen, not prepared
1		Spaghetti with pomodoro sauce (tomato sauce)
1		Fast foods, pizza, cheese and pepperoni, regular crust
1		Fast foods, pizza, cheese, thin crust
1		Fast foods, pizza, pepperoni, thin crust
1		Fast foods, pizza, sausage, regular crust
1		Egg roll, pork, refrigerated, heated
1		Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
1		Chinese dish, beef and vegetable, restaurant prepared
1		Chinese dish, chicken and vegetables, restaurant prepared
1		Cookie, sugar, commercial
1		Chinese dish, soup, egg drop, restaurant prepared
1		Bread, garlic
1		Beef, brisket, lean and fat, 0mm (0") trim, braised
1		Beef, brisket, lean, 0mm (0") trim, braised
1		Beef, ground, lean, broiled
1		Beef, ground, lean, loaf, baked
1		Beef, ground, patty, frozen, broiled
1		WENDY'S, Double Stack, with cheese
1		Wasabi
1		PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
1		PIZZA HUT 14" Pepperoni Pizza, Pan Crust
1		OLIVE GARDEN, chicken parmigiana without pasta
1		OLIVE GARDEN, lasagna classico
1		OLIVE GARDEN, spaghetti with meat sauce
1		Ostrich, outside strip, raw
1		Ostrich, outside strip, raw
1		Pastry, Pastelitos de Guava (guava pastries)
1		PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
1		Pizza, meat topping, thick crust, frozen, cooked
1		Pizza, pepperoni topping, regular crust, frozen, cooked
1		Plantains, yellow, fried, Latino restaurant
1		POPEYES, Coleslaw
1		Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
1		Restaurant, Chinese, beef and vegetables
1		Restaurant, Chinese, chicken and vegetables
1		Pork sausage, link/patty, reduced fat, unprepared
1		Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
1		SUBWAY, roast beef sub on white bread with lettuce and tomato
1		SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
1		SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
1		SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
1		Soup, egg drop, Chinese restaurant
1		TACO BELL, Bean Burrito
1		SUBWAY, turkey breast sub on white bread with lettuce and tomato
1		T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
1		Sauce, oyster, ready-to-serve
1		Sauce, oyster, ready-to-serve
1		Restaurant, Latino, pupusas con frijoles (pupusas, bean)
1		Roast beef, deli style, prepackaged, sliced
1		Restaurant, Italian, lasagna with meat
1		Restaurant, Italian, spaghetti with meat sauce
1		Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
1		Restaurant, family style, coleslaw
1		Restaurant, family style, sirloin steak
1		Garlic bread, frozen
1		Frankfurter, beef, unheated
1		Lean Pockets, Meatballs & Mozzarella
1		Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1		Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
1		Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
1		Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1		Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
1		Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1		Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1		Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1		Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
1		Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1		Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1		Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1		Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
1		Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
1		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
1		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
1		Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1		Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
1		Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
1		Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
1		Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
1		Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1		Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
1		Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
1		Beef, rib, shortribs, separable lean only, choice, cooked, braised
1		Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1		Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
1		Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
1		Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1		Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
1		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
1		Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1		Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1		Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1		Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
1		Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
1		Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
1		Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
1		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
1		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
1		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
1		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
1		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw
1		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
1		Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
1		Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
1		Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
1		Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
1		Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
1		Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
1		Beef, ground, 85% lean meat / 15% fat, raw
1		Beef, ground, patties, frozen, cooked, broiled
1		Beef, ground, unspecified fat content, cooked
1		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
1		Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1		Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
1		APPLEBEE'S, 9 oz house sirloin steak
1		Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1		Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1		Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
1		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
1		Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
1		Beef, chuck for stew, separable lean and fat, choice, cooked, braised
1		Beef, chuck for stew, separable lean and fat, select, cooked, braised
1		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
1		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
1		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
1		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
1		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
1		Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1		Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1		Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1		Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1		Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1		Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1		Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
1		Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1		Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1		Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1		Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1		Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
1		Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
1		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1		Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1		Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1		Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1		Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
1		Beef, New Zealand, imported, eye round, separable lean only, raw
1		Beef, New Zealand, imported, manufacturing beef, cooked, boiled
1		Beef, New Zealand, imported, flank, separable lean only, raw
1		Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw
1		Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1		Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1		Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
1		Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1		Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
1		Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
1		Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
1		Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw
1		Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1		Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
1		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
1		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
1		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
1		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
1		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
1		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
1		Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1		Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
1		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
1		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1		Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1		Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
1		Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
1		Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1		Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
1		Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
1		Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1		Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1		Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
1		Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
1		Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
1		Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw
1		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
1		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
1		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
1		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
1		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw
1		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
1		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
1		Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
1		Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1		Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1		Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1		Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1		Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
1		Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
1		Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1		Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
1		Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1		Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1		Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
1		Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1		Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
1		Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1		Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
1		Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1		Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1		BURGER KING, Hamburger
1		Cheese, cheddar
1		Cheese, cheddar, sharp, sliced
1		CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
1		Canadian bacon, cooked, pan-fried
1		Canadian bacon, unprepared
1		Cheese, ricotta, whole milk
1		Cream, sour, cultured
1		Cookies, sugar, commercially prepared, regular (includes vanilla)
1		DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
1		Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
1		Egg rolls, pork, refrigerated, heated
1		DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
1		DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
1		DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
1		DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
1		DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
1		DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
1		DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
1		DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
1		DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
1		DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
1		Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
1		Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
1		Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
1		Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
1		Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
1		Fast foods, hamburger; single, regular patty; plain
1		Fast foods, coleslaw
1		Fast foods, burrito, with beans and cheese
1		Fast foods, cheeseburger; single, large patty; plain
1		Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
1		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
1		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
1		Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
1		Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust