Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
71670	-	Water
20610	-	Protein
7120	-	Total lipid (fat)
1809	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1409	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1290	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
970	-	ASH, TOTAL
336	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
334	-	Potassium, K
192	-	Phosphorus, P
177	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
125	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
111	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
101	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
100	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
63	-	Sodium, Na
62	-	Cholesterol
57	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
23	👍	Magnesium, Mg
18	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
17	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
17	-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
15	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
14	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
12	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
8	👍	Calcium, Ca
8	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
6	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
5.208	👍	Niacin
2.68	👎	Vitamin D
2.24	👍	Zinc, Zn
2	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
2	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
1.4	👎	Iron, Fe
0.604	-	Pantothenic acid
0.32	👍	Vitamin E (alpha-tocopherol)
0.246	👍	Vitamin B-6
0.178	👍	Riboflavin
0.105	-	Copper, Cu
0.061	👎	Thiamin
0.008	-	Manganese, Mn
0.005	-	Retinol
0.0029	👍	Selenium, Se
0.0010500000000000002	👍	Vitamin B-12
0.0001	👎	Vitamin D