Fish, salmon, chinook, smoked, (lox), regular

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72000 - Water
18280 - Protein
4320 - Total lipid (fat)
2620 - ASH, TOTAL
949 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
560 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
472 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
468 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
305 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
301 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
267 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
186 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
183 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
183 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
175 - Potassium, K
164 - Phosphorus, P
73 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
23 - Cholesterol
18 👍 Magnesium, Mg
11 👍 Calcium, Ca
4.72 👍 Niacin
0.87 - Pantothenic acid
0.85 👎 Iron, Fe
0.31 👍 Zinc, Zn
0.278 👍 Vitamin B-6
0.23 - Copper, Cu
0.101 👍 Riboflavin
0.0264 👍 Vitamin A, IU
0.026 - Retinol
0.026 👍 Vitamin A, IU
0.023 👎 Thiamin
0.017 - Manganese, Mn
0.00326 👍 Vitamin B-12
0.002 👍 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.