Lamb, New Zealand, imported, brains, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78520 - Water
11330 - Protein
8029.999999999999 - Total lipid (fat)
2520 - ASH, TOTAL
2100 🏆 - Cholesterol
591 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
502 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
434 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
364 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
327 - Phosphorus, P
307 - Potassium, K
181 🏆 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
155 🏆 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
117 - Sodium, Na
55 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
45 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
37 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
34 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
25 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
19 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
14 👍 Magnesium, Mg
11 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
7 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
6 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
4 👍 Calcium, Ca
3.812 👍 Niacin
1.938 - Pantothenic acid
1.1 👍 Zinc, Zn
1.07 👎 Iron, Fe
0.87 👍 Vitamin E (alpha-tocopherol)
0.298 - Copper, Cu
0.203 👍 Riboflavin
0.102 👎 Thiamin
0.087 👍 Vitamin B-6
0.031 - Manganese, Mn
0.0135 👍 Selenium, Se
0.00999 👍 Vitamin B-12
0.003 - Retinol

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