Crustaceans, crab, dungeness, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
79180	-	Water
17410	-	Protein
1700	-	ASH, TOTAL
970	-	Total lipid (fat)
354	-	Potassium, K
295	-	Sodium, Na
219	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
182	-	Phosphorus, P
93	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
89	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
88	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
59	-	Cholesterol
46	👍	Calcium, Ca
45	👍	Magnesium, Mg
43	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
41	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
11	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
4.27	👍	Zinc, Zn
3.14	👍	Niacin
1	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.674	-	Copper, Cu
0.37	👎	Iron, Fe
0.167	👍	Riboflavin
0.047	👎	Thiamin