Salad dressing, coleslaw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
39900 - Water
39850 - Water
34530 🏆 - Total lipid (fat)
33400 🏆 - Total lipid (fat)
22400 - Carbohydrate
21230 - Sugars, total
19362 👍 Fatty acids, total polyunsaturated
18000 👍 Fatty acids, total polyunsaturated
18000 🏆 - FATTY ACIDS, POLYUNSATURATED, TOTAL
16760 🏆 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
16684 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
10290 - Sucrose
9000 - Fatty acids, total monounsaturated
7407 - Fatty acids, total monounsaturated
7092 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7073 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5560 👎 Glucose (dextrose)
5343 - Fatty acids, total saturated
5160 👎 Fructose
4900 - Fatty acids, total saturated
4900 - FATTY ACIDS, SATURATED, TOTAL
3589 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2551 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2459 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
2370 - ASH, TOTAL
1392 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1080 - Starch
900 - Protein
850 - Protein
850 - Sodium, Na
710 - Sodium, Na
220 - Maltose
179 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
102 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
100 - Fiber, total dietary
99 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
92 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
70 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
63 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
61 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
45 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
45 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
42 - Phosphorus, P
41 - Cholesterol
36 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
35 - Potassium, K
33 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
28 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
28 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
26 - Cholesterol
26 - Phosphorus, P
19 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
18 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
17 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
15 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
14.6 👍 Choline, total
14 👍 Calcium, Ca
14 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
12 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
11 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
9 👍 Calcium, Ca
9 - Potassium, K
7 - FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
7 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
6 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
3.08 👍 Vitamin E (alpha-tocopherol)
3 👍 Magnesium, Mg
3 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
2 👍 Magnesium, Mg
2 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
2 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
2 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
1 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
0.6 👍 Vitamin C
0.33 👎 Iron, Fe
0.2 👎 Iron, Fe
0.18 👍 Zinc, Zn
0.16 👍 Zinc, Zn
0.116 - Pantothenic acid
0.06609999999999999 - Vitamin K (phylloquinone)
0.061 👍 Niacin
0.055 👍 Riboflavin
0.048 - Lutein + zeaxanthin
0.034 👎 Thiamin
0.02 👍 Riboflavin
0.02 👍 Vitamin B-6
0.018 - Copper, Cu
0.016 - Manganese, Mn
0.016 - Retinol
0.011 - Copper, Cu
0.01 👎 Thiamin
0.007 👍 Vitamin B-6
0.0048 👍 Selenium, Se
0.004 👎 Carotene, beta
0.004 👍 Folic acid
0.002 - Carotene, alpha
0.001 - Cryptoxanthin, beta
0.00020999999999999998 👍 Vitamin B-12
8.999999999999999E-05 👍 Vitamin B-12

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