Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
55360	-	Water
33170	-	Protein
11500	-	Total lipid (fat)
4043.9999999999995	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2750	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2235	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1260	-	ASH, TOTAL
485	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
364	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
294	-	Potassium, K
256	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
220	-	Phosphorus, P
147	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
147	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
137	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
110	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
103	-	Cholesterol
85	-	Sodium, Na
61	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
50	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
34	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
28	👍	Magnesium, Mg
26	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
24	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
23	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
15	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
11	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
11	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
11	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
10	👍	Calcium, Ca
9.14	👍	Niacin
9	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3.79	👍	Zinc, Zn
2.46	👎	Iron, Fe
0.68	-	Pantothenic acid
0.593	👍	Vitamin B-6
0.43	👍	Riboflavin
0.16	👎	Thiamin
0.147	-	Copper, Cu
0.009	-	Manganese, Mn