Fish, shark, mixed species, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
73580	-	Water
20980	-	Protein
4510	-	Total lipid (fat)
1808	-	Fatty acids, total monounsaturated
1390	-	ASH, TOTAL
1195	👍	Fatty acids, total polyunsaturated
979	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
925	-	Fatty acids, total saturated
726	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
527	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
316	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
310	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
266	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
253	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
210	-	Phosphorus, P
160	-	Potassium, K
117	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
109	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
108	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
80	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
79	-	Sodium, Na
76	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
65	👍	Choline, total
51	-	Cholesterol
49	👍	Magnesium, Mg
34	👍	Calcium, Ca
31	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
28	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2.938	👍	Niacin
1	👍	Vitamin E (alpha-tocopherol)
0.84	👎	Iron, Fe
0.695	-	Pantothenic acid
0.43	👍	Zinc, Zn
0.4	👍	Vitamin B-6
0.07	-	Retinol
0.062	👍	Riboflavin
0.042	👎	Thiamin
0.0365	👍	Selenium, Se
0.033	-	Copper, Cu
0.003	👍	Folic acid
0.00149	👍	Vitamin B-12
0.0006	👎	Vitamin D
0.0001	-	Vitamin K (phylloquinone)