Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
40730 - Water
37600 🏆 - Total lipid (fat)
20310 - Protein
14308 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
8612 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
8112 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2621 🏆 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
1958 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
910 - ASH, TOTAL
462 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
256 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
239 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
198 - Potassium, K
176 - Phosphorus, P
164 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
162 - Sodium, Na
154 - Cholesterol
141 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
87 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
86 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
61 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
52 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
49 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
46 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
44 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
38 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
31 👍 Fatty acids, total polyunsaturated
30 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
29 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
22 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
18 👍 Magnesium, Mg
16 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
15 👍 Calcium, Ca
11 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
11 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
10 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
8 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
6 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
6 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
4.045 👍 Niacin
4 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
3 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
1.51 👍 Zinc, Zn
1.17 👎 Iron, Fe
1 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
0.21 - Tocopherol, gamma
0.19 - Tocotrienol, gamma
0.185 👍 Vitamin B-6
0.125 👍 Riboflavin
0.068 - Copper, Cu
0.06 - Tocotrienol, alpha
0.057 👎 Thiamin
0.02 👍 Selenium, Se
0.019600000000000003 🏆 👍 Menaquinone-4
0.013 - Manganese, Mn
0.0005600000000000001 👍 Vitamin B-12

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