Restaurant, Chinese, sesame chicken

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
42800	-	Water
26880	-	Carbohydrate
15980	-	Sugars, total
14330	-	Protein
14250	-	Total lipid (fat)
11790	-	Sucrose
10700	-	Starch
6885	👍	Fatty acids, total polyunsaturated
5966	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
5925	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3546	-	Fatty acids, total monounsaturated
3342	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3328	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2410	-	Fatty acids, total saturated
2180	👎	Glucose (dextrose)
2009.9999999999998	👎	Fructose
1740	-	ASH, TOTAL
1651	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
812	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
774	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
700	-	Fiber, total dietary
632	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
482	-	Sodium, Na
204	-	Potassium, K
130	-	Phosphorus, P
113	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
112	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
76	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
61.1	👍	Choline, total
60	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
59	-	Cholesterol
39	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
36	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
30	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
28	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
22	👍	Magnesium, Mg
21	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
14	👍	Fatty acids, total polyunsaturated
14	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
14	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
13	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
13	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
12	👍	Calcium, Ca
10	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
9	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
9	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
7	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
6.48	-	Tocopherol, gamma
6	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
5	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
5	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4.6	👎	Betaine
3.96	👍	Niacin
3	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
3	-	FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
3	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2.65	-	Tocopherol, delta
2	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
2	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1.31	👍	Vitamin E (alpha-tocopherol)
1.09	👎	Iron, Fe
1	👍	Vitamin C
1	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1	-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
1	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.91	👍	Zinc, Zn
0.267	👍	Vitamin B-6
0.225	👍	Riboflavin
0.2	-	Tocopherol, beta
0.09	-	Lutein + zeaxanthin
0.083	-	Manganese, Mn
0.082	-	Retinol
0.051	-	Copper, Cu
0.04	👎	Thiamin
0.028	👍	Lycopene
0.027100000000000003	-	Vitamin K (phylloquinone)
0.0167	👍	Selenium, Se
0.01	👎	Carotene, beta
0.008	👍	Folic acid
0.003	-	Cryptoxanthin, beta
0.00025	👍	Vitamin B-12
0.0001	👎	Vitamin D