POPEYES, Mild Chicken Strips, analyzed 2006

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45180 - Water
19200 - Protein
18150 - Starch
13010 - Total lipid (fat)
5279 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4729 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3290 - ASH, TOTAL
3052 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1761 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1082 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
943 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
922 - Sodium, Na
800 - Fiber, total dietary
618 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
579 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
550 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
313 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
269 - Potassium, K
265 - Phosphorus, P
150 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
116 🏆 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
87 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
87 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
81 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
58 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
52 - Cholesterol
51 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
50 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
48 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
39 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
26 👍 Magnesium, Mg
26 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
23 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
21 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
18 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
17 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
16 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
16 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
13 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
13 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
12 👍 Calcium, Ca
12 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
11 👍 Fatty acids, total polyunsaturated
9 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
8.317 👍 Niacin
8 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
6 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
6 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
5 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
5 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
4 - FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
4 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
4 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
3 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
1.06 - Pantothenic acid
0.91 👎 Iron, Fe
0.59 👍 Zinc, Zn
0.486 👍 Vitamin B-6
0.207 - Manganese, Mn
0.122 👍 Riboflavin
0.12 👎 Thiamin
0.062 - Copper, Cu
0.0197 👍 Selenium, Se
0.00011 👍 Vitamin B-12

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