Turkey, thigh, from whole bird, meat only, with added solution, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
66850	-	Water
26100	-	Protein
6000	-	Total lipid (fat)
1832	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1771	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1436	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1411	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1240	-	ASH, TOTAL
1178	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
505	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
227	-	Potassium, K
208	-	Phosphorus, P
201	-	Sodium, Na
187	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
182	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
105	-	Cholesterol
87	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
75	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
72	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
61	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
61	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
26	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
24	👍	Magnesium, Mg
21	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
17	👍	Fatty acids, total polyunsaturated
17	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16	👍	Calcium, Ca
15	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
12	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
12	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
11	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
10	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
9	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
9	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
8	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
8	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
8	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
6.827	👍	Niacin
6.7	👎	Vitamin D
6.2	👎	Betaine
6	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
6	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
4	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
3.4	👍	Zinc, Zn
3	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.07	👎	Iron, Fe
1.015	-	Pantothenic acid
0.435	👍	Vitamin B-6
0.335	👍	Riboflavin
0.128	-	Copper, Cu
0.07	👍	Vitamin E (alpha-tocopherol)
0.056	👎	Thiamin
0.05	-	Tocotrienol, gamma
0.04	-	Tocopherol, gamma
0.0314	👍	Selenium, Se
0.03	-	Tocopherol, delta
0.017	-	Manganese, Mn
0.005	-	Retinol
0.00165	👍	Vitamin B-12