Crustaceans, crayfish, mixed species, wild, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
82240	-	Water
15970	-	Protein
1340	-	ASH, TOTAL
950	-	Total lipid (fat)
302	-	Potassium, K
293	👍	Fatty acids, total polyunsaturated
256	-	Phosphorus, P
174	-	Fatty acids, total monounsaturated
159	-	Fatty acids, total saturated
114	-	Cholesterol
113	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
104	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
102	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
80.9	👍	Choline, total
58	-	Sodium, Na
52	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
45	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
45	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
42	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
38	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
32	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
28	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
27	👍	Calcium, Ca
27	👍	Magnesium, Mg
18	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
10	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
2.85	👍	Vitamin E (alpha-tocopherol)
2.208	👍	Niacin
2	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1.3	👍	Zinc, Zn
1.2	👍	Vitamin C
0.84	👎	Iron, Fe
0.546	-	Pantothenic acid
0.419	-	Copper, Cu
0.226	-	Manganese, Mn
0.108	👍	Vitamin B-6
0.07	👎	Thiamin
0.037	👍	Folic acid
0.032	👍	Riboflavin
0.0316	👍	Selenium, Se
0.016	-	Retinol
0.002	👍	Vitamin B-12
0.0001	-	Vitamin K (phylloquinone)