Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
56330	-	Water
32159.999999999996	-	Protein
11680	-	Total lipid (fat)
4123	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2815	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2225	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1150	-	ASH, TOTAL
488	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
389	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
320	-	Potassium, K
258	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
216	-	Phosphorus, P
157	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
149	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
143	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
113	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
92	-	Cholesterol
85	-	Sodium, Na
64	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
51	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
36	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
26	👍	Magnesium, Mg
25	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
25	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
16	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
14	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
12	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
11	👍	Calcium, Ca
11	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
9	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
8.93	👍	Niacin
7	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3.28	👍	Zinc, Zn
2.36	👎	Iron, Fe
0.66	-	Pantothenic acid
0.601	👍	Vitamin B-6
0.37	👍	Riboflavin
0.153	👎	Thiamin
0.134	-	Copper, Cu
0.005	-	Manganese, Mn