Salad dressing, mayonnaise, regular

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
74850	🏆	-	Total lipid (fat)
44690		👍	Fatty acids, total polyunsaturated
39146	🏆	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
38942	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
21650		-	Water
16843	🏆	-	Fatty acids, total monounsaturated
16455	🏆	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
16428		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
11703	🏆	-	Fatty acids, total saturated
7909		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5456	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5331		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
3099		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1980		-	ASH, TOTAL
960		-	Protein
635		-	Sodium, Na
570		-	Sugars, total
570		-	Carbohydrate
480		-	Sucrose
240		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
238		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
232	🏆	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
149		-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
125		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
102		-	Beta-sitosterol
88		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
85		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
84		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
71		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
56		-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
55		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50		👎	Fructose
50		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
42		-	Cholesterol
41		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
40		👎	Glucose (dextrose)
39		-	Campesterol
39		👍	Stigmasterol
35.54	🏆	-	Tocopherol, gamma
34.2		👍	Choline, total
30		-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
26		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
22		-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
21		-	Phosphorus, P
20		-	Potassium, K
13		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
12		-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
10.16	🏆	-	Tocopherol, delta
9		-	FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
8		👍	Calcium, Ca
5		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
3.28		👍	Vitamin E (alpha-tocopherol)
3		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
2		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
2		-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
1		👍	Magnesium, Mg
0.74		-	Tocopherol, beta
0.21		👎	Iron, Fe
0.172		-	Pantothenic acid
0.163		-	Vitamin K (phylloquinone)
0.15		👍	Zinc, Zn
0.019		-	Copper, Cu
0.019		👍	Riboflavin
0.015		-	Retinol
0.012		-	Lutein + zeaxanthin
0.01		👎	Thiamin
0.008		👍	Vitamin B-6
0.007		-	Manganese, Mn
0.006		👎	Carotene, beta
0.005		👍	Folic acid
0.004		-	Cryptoxanthin, beta
0.0023		👍	Selenium, Se
0.0002		👎	Vitamin D
0.00011999999999999999		👍	Vitamin B-12