Sausage, kielbasa (kolbassa), extra lean

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
71100	-	Water
20560	-	Protein
4200	-	Total lipid (fat)
3250	-	ASH, TOTAL
1835	-	Fatty acids, total monounsaturated
1715	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1506	-	FATTY ACIDS, SATURATED, TOTAL
1198	-	Sodium, Na
968	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
670	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
548	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
484	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
430	👎	Glucose (dextrose)
293	-	Potassium, K
284	-	Phosphorus, P
120	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
54	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50	-	Maltose
48.03	-	Cholesterol
30	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
26	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
20	👍	Magnesium, Mg
7	👍	Calcium, Ca
4.68	👍	Niacin
1.66	👍	Zinc, Zn
0.67	👎	Iron, Fe
0.341	👎	Thiamin
0.142	👍	Riboflavin
0.12	👍	Vitamin B-6
0.069	-	Copper, Cu
0.031	-	Manganese, Mn
0.02018	👍	Selenium, Se
0.000439	👍	Vitamin B-12
0.00023300000000000003	👎	Vitamin D