Dulce de Leche

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
55350	🏆	-	Carbohydrate
49740		-	Sugars, total
41770		-	Sucrose
28710		-	Water
7350		-	Total lipid (fat)
6840		-	Protein
4920		👍	Lactose
4534		-	Fatty acids, total saturated
2143		-	Fatty acids, total monounsaturated
2007.0000000000002		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1895		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1740		-	ASH, TOTAL
1700		👎	Glucose (dextrose)
1640		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1030		👎	Galactose
805		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
750		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
375		👍	Fatty acids, total polyunsaturated
350		-	Potassium, K
320		👎	Fructose
288		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
255		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
251		👍	Calcium, Ca
211		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
207		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
193		-	Phosphorus, P
176		-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
163		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
135		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
131		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
129		-	Sodium, Na
126		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
89.1		👍	Choline, total
84		-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
84		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
82		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
73		-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
68		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
52		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
52		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
50		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
36		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
29		-	Cholesterol
22		👍	Magnesium, Mg
17		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
13		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
9		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
9		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
6		-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
5		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
5		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
3		-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
2.6		👍	Vitamin C
2		👍	Fatty acids, total polyunsaturated
2		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1		-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
1		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
0.835		-	Pantothenic acid
0.79		👍	Zinc, Zn
0.405		👍	Riboflavin
0.21		👍	Niacin
0.2		👍	Vitamin E (alpha-tocopherol)
0.17		👎	Iron, Fe
0.073		-	Retinol
0.016		👎	Thiamin
0.016		👍	Vitamin B-6
0.014		👎	Carotene, beta
0.011		👍	Folic acid
0.004200000000000001		👍	Menaquinone-4
0.004		-	Copper, Cu
0.0027		👍	Selenium, Se
0.002		-	Manganese, Mn
0.0013		-	Vitamin K (phylloquinone)
0.00031		👍	Vitamin B-12
0.0002		👎	Vitamin D