Cheese, mozzarella, low moisture, part-skim

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
47700		-	Water
47070		-	Water
23750		-	Protein
23700		-	Protein
20400		-	Total lipid (fat)
19780		-	Total lipid (fat)
11700	🏆	-	Fatty acids, total saturated
5145		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4650		-	Fatty acids, total monounsaturated
4590		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4440		-	Carbohydrate
3830		-	ASH, TOTAL
2001		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1826		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1810		-	Sugars, total
1120		👍	Lactose
780		👎	Galactose
744		👍	Fatty acids, total polyunsaturated
731		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
699		-	Sodium, Na
697		👍	Calcium, Ca
693		👍	Calcium, Ca
666		-	Sodium, Na
566		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
548		-	Phosphorus, P
533		-	Phosphorus, P
522		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
497		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
387		-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
325		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
309		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
203		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
193	🏆	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
188		-	Potassium, K
186	🏆	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
138		-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
116		-	Potassium, K
115		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
71		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
65		-	Cholesterol
64		-	Cholesterol
60		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
37		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
37		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
31		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
27		👍	Magnesium, Mg
27		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22		-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
13.5		👍	Choline, total
10		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
7		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
5		👍	Fatty acids, total polyunsaturated
5		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
5		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
4		-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3.62		👍	Zinc, Zn
0.7		👎	Betaine
0.51		👍	Vitamin E (alpha-tocopherol)
0.5		👍	Vitamin E (alpha-tocopherol)
0.429		-	Pantothenic acid
0.36		👍	Riboflavin
0.353		👍	Riboflavin
0.223		-	Retinol
0.22		👎	Iron, Fe
0.203		-	Retinol
0.2		👎	Iron, Fe
0.111		👍	Niacin
0.101		👍	Niacin
0.1		👍	Vitamin B-6
0.09		👍	Vitamin B-6
0.039		-	Manganese, Mn
0.035		-	Copper, Cu
0.033		-	Copper, Cu
0.03		-	Tocopherol, gamma
0.027600000000000003		👍	Selenium, Se
0.027		👍	Folic acid
0.026699999999999998		👍	Selenium, Se
0.026		👍	Folic acid
0.024		👎	Thiamin
0.023		👎	Thiamin
0.0040999999999999995		👍	Menaquinone-4
0.0016799999999999999		👍	Vitamin B-12
0.00165		👍	Vitamin B-12
0.0013		-	Vitamin K (phylloquinone)
0.0004		👎	Vitamin D