Sausage, Bratwurst, pork, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49450 - Water
23300 - Total lipid (fat)
17880 - Protein
9676 - Fatty acids, total monounsaturated
8981 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
8407 🏆 - FATTY ACIDS, SATURATED, TOTAL
5229 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4252 - FATTY ACIDS, POLYUNSATURATED, TOTAL
3570 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2700 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2300 - ASH, TOTAL
1630 - Sugars, total
1250 👎 Glucose (dextrose)
828 - Sodium, Na
508 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
310 - Maltose
303 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
212 - Potassium, K
195 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
182 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
124 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
122 - Phosphorus, P
90 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
87 🏆 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
82.62 - Cholesterol
75 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
71 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
68 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
55 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
48 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
40 - Sucrose
30 👎 Fructose
14 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
13 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
12 👍 Magnesium, Mg
12 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
10 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6 👍 Calcium, Ca
4.58 👍 Niacin
1.73 👍 Zinc, Zn
0.73 👎 Iron, Fe
0.67 - Pantothenic acid
0.472 👎 Thiamin
0.246 👍 Vitamin B-6
0.159 👍 Riboflavin
0.043 - Copper, Cu
0.02096 👍 Selenium, Se
0.009 - Manganese, Mn
0.000892 👍 Vitamin B-12
0.000625 👎 Vitamin D

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