Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
59970	🏆	-	Carbohydrate
46140		-	Sugars, total
44650		-	Sucrose
32200.000000000004	🏆	-	Total lipid (fat)
18993	🏆	-	Fatty acids, total saturated
10132	🏆	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
9801		-	Fatty acids, total monounsaturated
9653		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9579		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7825		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7200		-	Fiber, total dietary
5090		-	Protein
1740		-	ASH, TOTAL
1500		👍	Lactose
1107		👍	Fatty acids, total polyunsaturated
1014.9999999999999		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1000		-	Water
967		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
568		-	Potassium, K
515		-	Theobromine
315	🏆	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
247		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
214		-	Phosphorus, P
152		👍	Magnesium, Mg
113		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
103		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
83		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
83		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
82		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
75		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
74		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
74		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
67		-	Beta-sitosterol
57		👍	Calcium, Ca
55		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
54		-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
47		👍	Caffeine
42		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
32		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
31		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
27.6		👍	Choline, total
27		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
26		👍	Stigmasterol
25		-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
23		-	Sodium, Na
23		-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
18		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
18		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
11		-	Campesterol
10		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
8.13		👎	Iron, Fe
7		-	Cholesterol
6.62		-	Tocopherol, gamma
3		👍	Fatty acids, total polyunsaturated
2.11		👍	Zinc, Zn
2		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
1.44		-	Manganese, Mn
1.076		-	Copper, Cu
1		-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
1		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
0.747		👍	Niacin
0.55		👍	Vitamin E (alpha-tocopherol)
0.34		-	Tocopherol, delta
0.304		-	Pantothenic acid
0.08		-	Tocotrienol, gamma
0.051		👍	Riboflavin
0.041		👍	Vitamin B-6
0.031		-	Lutein + zeaxanthin
0.026		👎	Thiamin
0.025		👎	Carotene, beta
0.008		-	Vitamin K (phylloquinone)
0.007		-	Carotene, alpha
0.0035		👍	Selenium, Se
0.001		-	Cryptoxanthin, beta
0.00023		👍	Vitamin B-12
0.0001		👍	Menaquinone-4