Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58800 🏆 - Total lipid (fat)
27226 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
18000 - Protein
17412 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
7100 - Fiber, total dietary
4267 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3900 - Sucrose
3900 - Sugars, total
2660 - ASH, TOTAL
2037 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2017 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1520 - Water
585 - Potassium, K
412 - Phosphorus, P
254 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
238 🏆 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
202 👍 Magnesium, Mg
202 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
153 🏆 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
113 - Sodium, Na
109 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
106 👍 Calcium, Ca
47 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
36 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
17 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
16 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
11 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
8 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
7 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
7 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3.76 👍 Zinc, Zn
3.74 👍 Niacin
3.22 👎 Iron, Fe
2.61 - Manganese, Mn
1.14 - Copper, Cu
0.54 - Pantothenic acid
0.18 👎 Thiamin
0.06 👍 Folic acid
0.0043 - Vitamin K (phylloquinone)
0.0037 👍 Selenium, Se

Sources, terms of use and Acknowledgements
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