Butter, regular

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
81110	🏆	-	Total lipid (fat)
21697	🏆	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
16978		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
15870		-	Water
9999	🏆	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7436		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3226	🏆	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
2982		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
2587		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2529	🏆	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2166		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2110		-	ASH, TOTAL
2007.0000000000002	🏆	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
1190	🏆	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
961	🏆	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
850		-	Protein
560	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
315		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
296		-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
267	🏆	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
215		-	Cholesterol
138		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
100		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
24		👍	Calcium, Ca
24		-	Phosphorus, P
24		-	Potassium, K
15.8924		👎	Vitamin D
4		-	Beta-sitosterol
2.32		👍	Vitamin E (alpha-tocopherol)
2		👍	Magnesium, Mg
0.158		👎	Carotene, beta
0.09		👍	Zinc, Zn
0.042		👍	Niacin
0.034		👍	Riboflavin
0.02		👎	Iron, Fe
0.007		-	Vitamin K (phylloquinone)
0.005		👎	Thiamin
0.003		👍	Folic acid
0.003		👍	Vitamin B-6
0.001		👍	Selenium, Se
0.000593		👎	Vitamin D
0.00017		👍	Vitamin B-12