Cottonseed oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
100000 🏆 - Total lipid (fat)
51300 👍 Fatty acids, total polyunsaturated
51200 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
26100 🏆 - Fatty acids, total saturated
18100 🏆 - Fatty acids, total monounsaturated
900 🏆 - Energy
100 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
39 🏆 - Tocopherol, gamma
28 🏆 👍 Vitamin E (alpha-tocopherol)
0.8 - Retinol
0.8 👍 Vitamin A, IU

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