Snacks, banana chips

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
58400	🏆	-	Carbohydrate
35340		-	Sugars, total
33600	🏆	-	Total lipid (fat)
28970	🏆	-	Fatty acids, total saturated
14910	🏆	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7700		-	Fiber, total dietary
5620		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4300		-	Water
2790		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2510	🏆	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2300		-	Protein
2009.9999999999998	🏆	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1950		-	Fatty acids, total monounsaturated
1950		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1400		-	ASH, TOTAL
940		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
630		👍	Fatty acids, total polyunsaturated
620		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
536		-	Potassium, K
200		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
76		👍	Magnesium, Mg
56		-	Phosphorus, P
21.3		👍	Choline, total
18		👍	Calcium, Ca
10		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
6.3		👍	Vitamin C
6		-	Sodium, Na
1.56		-	Manganese, Mn
1.25		👎	Iron, Fe
0.75		👍	Zinc, Zn
0.71		👍	Niacin
0.62		-	Pantothenic acid
0.26		👍	Vitamin B-6
0.24		👍	Vitamin E (alpha-tocopherol)
0.205		-	Copper, Cu
0.085		👎	Thiamin
0.046		-	Lutein + zeaxanthin
0.034		👎	Carotene, beta
0.032		-	Carotene, alpha
0.0249		👍	Vitamin A, IU
0.017		👍	Riboflavin
0.014		👍	Folic acid
0.0015		👍	Selenium, Se
0.0013		-	Vitamin K (phylloquinone)