Snacks, trail mix, regular, unsalted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
29400 🏆 - Total lipid (fat)
13800 - Protein
12290 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9580 🏆 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
9200 - Water
2600 - ASH, TOTAL
2530 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1170 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1000 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
685 - Potassium, K
480 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
345 - Phosphorus, P
200 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
170 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
160 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
158 👍 Magnesium, Mg
78 👍 Calcium, Ca
70 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
70 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
10 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
4.712 👍 Niacin
3.22 👍 Zinc, Zn
3.05 👎 Iron, Fe
1.4 👍 Vitamin C
1.034 - Manganese, Mn
0.985 - Copper, Cu
0.895 - Pantothenic acid
0.462 👎 Thiamin
0.298 👍 Vitamin B-6
0.198 👍 Riboflavin
0.071 👍 Folic acid
0.005399999999999999 👍 Vitamin A, IU

Sources, terms of use and Acknowledgements
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