OSCAR MAYER, Salami (hard)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
38250		-	Water
28700	🏆	-	Total lipid (fat)
25900		-	Protein
13715		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6923		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5550		-	ASH, TOTAL
3523		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2593		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1976		-	Sodium, Na
1296		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
554		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
356		-	Potassium, K
263		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
200		-	Sugars, total
180		-	Phosphorus, P
97		-	Cholesterol
85		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
41.54		👎	Vitamin D
21		👍	Magnesium, Mg
12		👍	Calcium, Ca
5.05		👍	Niacin
3.16		👍	Zinc, Zn
1.83		👎	Iron, Fe
1.06		-	Pantothenic acid
0.57		👎	Thiamin
0.44		👍	Vitamin B-6
0.26		👍	Riboflavin
0.19		-	Copper, Cu
0.039		-	Manganese, Mn
0.02		👎	Carotene, beta
0.003		👍	Folic acid
0.00188		👍	Vitamin B-12
0.0016		👎	Vitamin D