Cookies, peanut butter, commercially prepared, sugar free
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50520 | 🏆 | - | Carbohydrate |
| 31030 | 🏆 | - | Total lipid (fat) |
| 11486 | 👍 | Fatty acids, total polyunsaturated | |
| 10340 | - | Protein | |
| 8621 | - | Fatty acids, total saturated | |
| 7735 | - | Fatty acids, total monounsaturated | |
| 6170 | - | Water | |
| 3400 | - | Fiber, total dietary | |
| 448 | - | Sodium, Na | |
| 202 | - | Potassium, K | |
| 132 | - | Phosphorus, P | |
| 49 | 👍 | Magnesium, Mg | |
| 38.5 | 👍 | Choline, total | |
| 17 | - | Cholesterol | |
| 5.538 | 👍 | Niacin | |
| 3.51 | 👍 | Vitamin E (alpha-tocopherol) | |
| 2.48 | 👎 | Iron, Fe | |
| 1.05 | 👍 | Zinc, Zn | |
| 0.34 | 👎 | Thiamin | |
| 0.222 | 👍 | Riboflavin | |
| 0.199 | - | Copper, Cu | |
| 0.112 | 👍 | Vitamin B-6 | |
| 0.083 | 👍 | Folic acid | |
| 0.048 | 👍 | Folic acid | |
| 0.035 | 👍 | Folic acid | |
| 0.0348 | - | Vitamin K (phylloquinone) | |
| 0.031 | - | Lutein + zeaxanthin | |
| 0.0166 | 👍 | Selenium, Se |