Candies, sweet chocolate

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
60400	🏆	-	Carbohydrate
51480		-	Sugars, total
34200	🏆	-	Total lipid (fat)
20080	🏆	-	Fatty acids, total saturated
11350	🏆	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
11220		-	Fatty acids, total monounsaturated
11150		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8690		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5500		-	Fiber, total dietary
3900		-	Protein
1000		-	ASH, TOTAL
990		👍	Fatty acids, total polyunsaturated
960		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
500		-	Water
426		-	Theobromine
290		-	Potassium, K
147		-	Phosphorus, P
113		👍	Magnesium, Mg
70		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
66		👍	Caffeine
30		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
29.9		👍	Choline, total
24		👍	Calcium, Ca
16		-	Sodium, Na
2.76		👎	Iron, Fe
1.5		👍	Zinc, Zn
0.67		👍	Niacin
0.574		-	Copper, Cu
0.494		-	Manganese, Mn
0.26		👍	Vitamin E (alpha-tocopherol)
0.24		👍	Riboflavin
0.071		-	Pantothenic acid
0.043		👍	Vitamin B-6
0.02		👎	Thiamin
0.018		-	Lutein + zeaxanthin
0.0063		-	Vitamin K (phylloquinone)
0.003		👍	Folic acid
0.0028		👍	Selenium, Se