Puff pastry, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 46000 | - | Starch | |
| 31000 | 🏆 | - | Total lipid (fat) |
| 1140 | - | Chloride (Cl) | |
| 627 | - | Sodium, Na | |
| 60 | - | Phosphorus, P | |
| 4 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.115 | - | Cryptoxanthin, beta | |
| 0.002 | - | Iodine (I) |