Salami, danish

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
800000 - Sugars, total
40200 🏆 - Total lipid (fat)
36500 - Water
21000 🏆 - Fatty acids, total monounsaturated
19600 - Protein
13750 🏆 - Fatty acids, total saturated
9160 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3830 👍 Fatty acids, total polyunsaturated
3820 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2900 - ASH, TOTAL
1910 🏆 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1858 🏆 - Energy
1485 - Sodium, Na
1200 - Carbohydrate
1200 - Lactic acid
760 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
700 👎 Glucose (dextrose)
400 - Starch
267.33 - Fatty acids, total trans
265 - Potassium, K
200 - Phosphorus, P
152.76 👍 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
100 - Sucrose
20 👍 Calcium, Ca
19 👍 Magnesium, Mg
7.41 👍 Niacin
3.16 👍 Zinc, Zn
1.5 👎 Iron, Fe
0.5 - Pyridoxine (Vitamin B6
0.23 👍 Vitamin E (alpha-tocopherol)
0.18 👍 Riboflavin
0.18 👎 Thiamin
0.08 - Copper, Cu
0.05 - Manganese, Mn
0.045 👎 Carotene, beta
0.024 👍 Selenium, Se
0.008 👍 Vitamin A, IU
0.002 - Iodine (I)
0.0019 👍 Vitamin B-12
0.0018 - Arsenic (As)
0.0008 - Lead (Pb)
0.0005 - Cadmium (Cd)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.