Seeds, sunflower seed kernels from shell, dry roasted, with salt added
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
49800 | 🏆 | - | Total lipid (fat) |
19330 | - | Protein | |
2700 | - | Sucrose | |
1200 | - | Water | |
850 | - | Potassium, K | |
70 | 👍 | Calcium, Ca | |
30 | 👎 | Glucose (dextrose) | |
26.1 | 🏆 | 👍 | Vitamin E (alpha-tocopherol) |
7.042 | 👍 | Niacin | |
3.8 | 👎 | Iron, Fe | |
1.19 | 🏆 | - | Tocopherol, beta |
0.246 | 👍 | Riboflavin | |
0.24 | - | Tocopherol, delta | |
0.106 | 👎 | Thiamin |