Seeds, sunflower seed kernels from shell, dry roasted, with salt added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49800 🏆 - Total lipid (fat)
19330 - Protein
2700 - Sucrose
1200 - Water
850 - Potassium, K
70 👍 Calcium, Ca
30 👎 Glucose (dextrose)
26.1 🏆 👍 Vitamin E (alpha-tocopherol)
7.042 👍 Niacin
3.8 👎 Iron, Fe
1.19 🏆 - Tocopherol, beta
0.246 👍 Riboflavin
0.24 - Tocopherol, delta
0.106 👎 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.