Cheese, cheddar, regular fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 37000 | - | Water | |
| 32800 | 🏆 | - | Total lipid (fat) |
| 26000 | - | Protein | |
| 3800 | - | ASH, TOTAL | |
| 800 | 👍 | Calcium, Ca | |
| 600 | - | Sodium, Na | |
| 478 | - | Phosphorus, P | |
| 401 | - | Energy | |
| 400 | - | Carbohydrate | |
| 108 | - | Cholesterol | |
| 73 | - | Potassium, K | |
| 27 | 👍 | Magnesium, Mg | |
| 3.55 | 👍 | Zinc, Zn | |
| 1.5 | 👍 | Niacin | |
| 1 | 👍 | Vitamin C | |
| 0.5 | 👍 | Riboflavin | |
| 0.3 | 👎 | Iron, Fe | |
| 0.174 | 👍 | Vitamin A, IU | |
| 0.159 | - | Retinol | |
| 0.087 | 👎 | Carotene, beta | |
| 0.052 | 👍 | Folic acid | |
| 0.04 | 👎 | Thiamin | |
| 0.017 | 👍 | Selenium, Se | |
| 0.0019 | 👍 | Vitamin B-12 |